Race results of Adam Cox

312

Results

Best

When

Where

3:08:29

2022

Virgin London Marathon 2022

1:33:41

2013

Bath Half Marathon

45:36

2014

Longleat 10k and 2M 2014

233

21:33

2025

Seacliff Esplanade parkrun 2025 #308

10:37:18

2007

IRONMAN Australia

4:42:05

2006

Shepparton Triathlons (2006)

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When	As	Heat	Where	Result (Brutto)	Category	Gender Rank	Overall Rank	Category Rank	Gender
This year (2025) (13)
Apr 19	Adam Cox		Narrabri parkrun 2025 ...	24:55	VM50-54	5	6	-	M
Apr 19	Adam Cox		Seacliff Esplanade par...	22:45	VM40-44	26	30	-	M
Apr 12	Adam Cox		Coffs Harbour parkrun ...	23:54	VM50-54	28	38	-	M
Mar 29	Adam Cox		Mount Ainslie parkrun ...	29:17	VM40-44	28	37	-	M
Mar 8	Adam Cox		Seacliff Esplanade par...	21:33	VM40-44	16	17	-	M
Mar 1	Adam Cox		Zillmere parkrun 2025 ...	25:20	VM50-54	10	12	-	M
Feb 22	Adam Cox		Seacliff Esplanade par...	22:23	VM40-44	35	40	-	M
Feb 15	Adam Cox		Cyril Curtain Reserve ...	25:41	VM40-44	26	31	-	M
Feb 15	Adam Cox		Mawson Lakes parkrun 2...	21:45	VM40-44	10	10	-	M
Feb 8	Adam Cox		Seacliff Esplanade par...	22:18	VM40-44	17	20	-	M
Jan 25	Adam Cox		Seacliff Esplanade par...	22:17	VM40-44	29	33	-	M
Jan 18	Adam Cox		Cyril Curtain Reserve ...	25:33	VM40-44	28	31	-	M
Jan 4	Adam Cox		Port Macquarie parkrun...	23:27	VM50-54	43	55	-	M
2024 (18)
Dec 25	Adam Cox		Coffs Harbour parkrun ...	24:01	VM50-54	32	43	-	M
Nov 16	Adam Cox		Yamba parkrun 2024 #434	27:03	VM50-54	21	30	-	M
Nov 9	Adam Cox		Coffs Harbour parkrun ...	25:26	VM50-54	57	80	-	M
Nov 9	Adam Cox		Coffs Harbour parkrun ...	25:26	VM50-54	57	80	-	M
Nov 3	Adam Cox		TCS New York City	3:58:55 (6:20:48)	35-39	13213	18380	2178	M
Sep 15	Adam Cox	12km Walker	Sunday Mail City-Bay	2:14:34		566	1784	-	M
Aug 24	Adam Cox		Surfers Paradise parkr...	23:22	VM50-54	9	11	-	M
Aug 17	Adam Cox		Coffs Harbour parkrun ...	23:07	VM50-54	41	51	-	M
Aug 10	Adam Cox		Coffs Harbour parkrun ...	22:49	VM50-54	17	28	-	M
Jul 27	Adam Cox		Woy Woy parkrun 2024 #...	27:02	VM40-44	37	46	-	M
May 26	Adam Cox		Barossa Marathon Festi...	3:10:19 (3:10:27)	30-39	44	46	44	M
May 18	Adam Cox	UTA22	Ultra-Trail Australia	3:55:45	40-44M	752	1474	103	M
Apr 27	Adam Cox		Woy Woy parkrun 2024 #...	29:32	VM40-44	-	129	-	M
Apr 20	Adam Cox		Mt Penang parkrun 2024...	31:42	VM40-44	-	72	-	M
Mar 2	Adam Cox		Nightcliff parkrun 202...	23:48	SM18-19	-	64	-	M
Feb 3	Adam Cox		Cyril Curtain Reserve ...	24:43	VM35-39	-	22	-	M
Jan 27	Adam Cox		Cyril Curtain Reserve ...	24:14	VM35-39	-	18	-	M
Jan 20	Adam Cox		Nightcliff parkrun 202...	25:11	SM18-19	-	58	-	M
2023 (34)
Dec 25	Adam Cox		South Bank parkrun 202...	34:22	VM40-44	-	514	-	M
Nov 5	Adam Cox		TCS New York City	4:45:13		18919	29824	-	M
Oct 28	Adam Cox		Coffs Harbour parkrun ...	23:56	VM45-49	-	19	-	M
Oct 21	Adam Cox		Urunga parkrun 2023 #254	23:46	VM45-49	-	11	-	M
Oct 21	Adam Cox		Wildflower parkrun 202...	30:18	VM45-49	-	70	-	M
Oct 14	Adam Cox		Coffs Harbour parkrun ...	22:39	VM45-49	-	21	-	M
Oct 14	Adam Cox		Wildflower parkrun 202...	30:46	VM45-49	-	76	-	M
Oct 7	Adam Cox		Hervey Bay parkrun 202...	27:27	VM40-44	-	83	-	M
Sep 30	Adam Cox		Coffs Harbour parkrun ...	22:57	VM45-49	-	29	-	M
Sep 30	Adam Cox		Hervey Bay parkrun 202...	28:44	VM40-44	-	110	-	M
Sep 23	Adam Cox		Coffs Harbour parkrun ...	23:17	VM45-49	-	24	-	M
Sep 17	Adam Cox		Sydney Marathon (2023)	5:26:58 (5:46:26)	40-44	8080	10774	1011	M
Sep 10	Adam Cox		Coffs Harbour Running ...	50:23	40-49	49	70	11	M
Sep 9	Adam Cox		Coffs Harbour parkrun ...	23:24	VM45-49	-	26	-	M
Jul 16	Adam Cox	Run/Walk	Tradies Sutherland 2 S...	43:26 (44:05)	M40-49	126	142	23	M
Jul 15	Adam Cox		Rockhampton parkrun 20...	26:43	VM45-49	-	38	-	M
Jul 1	Adam Cox		Airlie Beach parkrun 2...	33:15	VM45-49	-	97	-	M
Jun 17	Adam Cox		Coffs Harbour parkrun ...	33:21	VM45-49	-	73	-	M
Jun 4	Adam Cox		Brisbane Marathon Fest...	1:13:08	40-49	718	1384	149	M
Jun 3	Adam Cox		Coffs Harbour parkrun ...	23:01	VM45-49	-	22	-	M
May 13	Adam Cox		Coffs Harbour parkrun ...	23:57	VM45-49	-	33	-	M
Apr 23	Adam Cox		TCS London Marathon	3:18:02	18-39	5073	5864	2566	M
Apr 23	Adam Cox		TCS London Marathon	4:37:56	18-39	19819	29355	9389	M
Apr 15	Adam Cox		Coffs Harbour parkrun ...	26:02	VM45-49	-	64	-	M
Apr 8	Adam Cox		Coffs Harbour parkrun ...	52:33	VM45-49	-	213	-	M
Apr 1	Adam Cox		Coffs Harbour parkrun ...	23:15	VM45-49	-	38	-	M
Mar 18	Adam Cox		Coffs Harbour parkrun ...	23:20	VM45-49	-	24	-	M
Feb 25	Adam Cox		Coffs Harbour parkrun ...	29:31	VM45-49	-	75	-	M
Feb 18	Adam Cox		Coffs Harbour parkrun ...	23:37	VM45-49	-	26	-	M
Feb 11	Adam Cox		Horseshoe Bay Reserve ...	23:47	VM45-49	-	5	-	M
Feb 4	Adam Cox		Coffs Harbour parkrun ...	24:37	VM45-49	-	33	-	M
Jan 21	Adam Cox		Coffs Harbour parkrun ...	24:09	VM45-49	-	37	-	M
Jan 14	Adam Cox		Coffs Harbour parkrun ...	23:29	VM45-49	-	38	-	M
Jan 7	Adam Cox		Coffs Harbour parkrun ...	25:43	VM45-49	-	54	-	M
2022 (53)
Dec 31	Adam Cox		Coffs Harbour parkrun ...	24:58	VM45-49	-	54	-	M
Dec 31	Adam Cox		Mount Beauty parkrun #...	28:15	VM40-44	-	25	-	M
Dec 25	Adam Cox		South Bank parkrun 202...	33:16	VM40-44	-	381	-	M
Dec 24	Adam Cox		Coffs Harbour parkrun ...	24:06	VM45-49	-	48	-	M
Dec 10	Adam Cox		Coffs Harbour parkrun ...	22:56	VM45-49	-	25	-	M
Dec 10	Adam Cox		South Bank parkrun #473	32:36	VM40-44	-	269	-	M
Dec 3	Adam Cox		Yamba parkrun #334	28:18	VM45-49	-	26	-	M
Nov 26	Adam Cox		Coffs Harbour parkrun ...	22:40	VM45-49	-	11	-	M
Nov 26	Adam Cox		South Bank parkrun #471	35:12	VM40-44	-	294	-	M
Nov 19	Adam Cox		Coffs Harbour parkrun ...	22:37	VM45-49	-	17	-	M
Nov 5	Adam Cox		Coffs Harbour parkrun ...	22:24	VM45-49	-	22	-	M
Oct 29	Adam Cox		Coffs Harbour parkrun ...	23:48	VM45-49	-	27	-	M
Oct 22	Adam Cox		Coffs Harbour parkrun ...	23:50	VM45-49	-	18	-	M
Oct 22	Adam Cox		Wimmera River parkrun,...	44:21	SM30-34	-	51	-	M
Oct 8	Adam Cox		Wimmera River parkrun,...	47:34	SM30-34	-	44	-	M
Oct 2	Adam Cox		Virgin London Marathon	3:08:29	45-49	2434	2671	415	M
Oct 2	Adam Cox		Virgin London Marathon	3:16:31	18-39	3153	3576	1397	M
Oct 1	Adam Cox		Wimmera River parkrun,...	58:25	SM30-34	-	70	-	M
Sep 24	Adam Cox		Coffs Harbour parkrun ...	23:22	VM45-49	-	21	-	M
Sep 18	Adam Cox		Blackmores Sydney Runn...	1:54:16 (2:09:05)	40-44	2562	3646	312	M
Sep 17	Adam Cox		Coffs Harbour parkrun ...	24:02	VM45-49	-	36	-	M
Sep 17	Adam Cox		Woy Woy parkrun #154	43:09	VM40-44	-	101	-	M
Sep 11	Adam Cox		IRONMAN 70.3 Sunshine ...	6:05:58	45-49	986	1258	148	M
Sep 10	Adam Cox		Kawana parkrun #477	25:37	VM45-49	-	50	-	M
Sep 3	Adam Cox		Woy Woy parkrun #152	30:18	VM40-44	-	27	-	M
Aug 27	Adam Cox		Coffs Harbour parkrun ...	22:32	VM45-49	-	30	-	M
Aug 20	Adam Cox		Kedron parkrun #286	44:29	VM40-44	-	196	-	M
Aug 20	Adam Cox		Paradise Point parkrun...	22:22	VM45-49	-	22	-	M
Aug 14	Adam Cox	City2Surf	City2Surf	1:13:05	M30-39	6827	8308	2617	M
Aug 13	Adam Cox		Coffs Harbour parkrun ...	28:51	VM45-49	-	20	-	M
Aug 6	Adam Cox		Coffs Harbour parkrun ...	23:53	VM45-49	-	16	-	M
Jul 30	Adam Cox		Coffs Harbour parkrun ...	22:59	VM45-49	-	15	-	M
Jul 23	Adam Cox		Coffs Harbour parkrun ...	24:57	VM45-49	-	14	-	M
Jul 17	Adam Cox	Run/Walk	Tradies Sutherland 2 S...	45:54 (48:10)	M40-49	208	233	44	M
Jul 16	Adam Cox		Coffs Harbour parkrun ...	22:56	VM45-49	-	10	-	M
Jul 9	Adam Cox		Coffs Harbour parkrun ...	23:18	VM45-49	-	6	-	M
May 21	Adam Cox		Mundy Regional parkrun...	43:09	SM20-24	-	21	-	M
May 14	Adam Cox		Mundy Regional parkrun...	44:34	SM20-24	-	20	-	M
May 7	Adam Cox		Mundy Regional parkrun...	1:02:37	SM20-24	-	17	-	M
May 1	Adam Cox		IRONMAN 70.3 Port Macq...	7:39:37	45-49	588	801	80	M
Apr 23	Adam Cox		Woy Woy parkrun #134	45:30	VM35-39	-	129	-	M
Apr 9	Adam Cox		Mundy Regional parkrun...	44:06	SM20-24	-	16	-	M
Mar 26	Adam Cox		Mundy Regional parkrun...	43:13	SM20-24	-	16	-	M
Mar 19	Adam Cox		Mundy Regional parkrun...	44:06	SM20-24	-	20	-	M
Mar 12	Adam Cox		Mundy Regional parkrun...	1:02:49	SM20-24	-	22	-	M
Feb 19	Adam Cox		Kirra parkrun #470	23:06	VM45-49	-	23	-	M
Feb 12	Adam Cox		Coffs Harbour parkrun ...	22:51	VM45-49	-	13	-	M
Feb 12	Adam Cox		Mundy Regional parkrun...	1:04:46	SM20-24	-	31	-	M
Jan 22	Adam Cox		Coffs Harbour parkrun ...	23:47	VM45-49	-	13	-	M
Jan 15	Adam Cox		Tamworth parkrun #327	23:46	VM45-49	-	14	-	M
Jan 8	Adam Cox		Blue Gum Hills parkrun...	25:22	VM45-49	-	14	-	M
Jan 8	Adam Cox		Mundy Regional parkrun...	58:14	SM20-24	-	13	-	M
Jan 1	Adam Cox		Port Macquarie parkrun...	24:53	VM45-49	-	36	-	M
2021 (38)
Dec 18	Adam Cox		Coffs Harbour parkrun ...	24:14	VM45-49	-	17	-	M
Dec 18	Adam Cox		Mundy Regional parkrun...	57:21	SM20-24	-	16	-	M
Dec 11	Adam Cox		Mundy Regional parkrun...	45:36	SM20-24	-	15	-	M
Nov 20	Adam Cox		Mundy Regional parkrun #	47:19	SM20-24	-	18	-	M
Nov 6	Adam Cox		Mundy Regional parkrun #	1:07:55	SM20-24	-	7	-	M
Nov 6	Adam Cox		South Bank parkrun #	33:29	VM40-44	-	267	-	M
Oct 30	Adam Cox		South Bank parkrun #	34:21	VM40-44	-	250	-	M
Sep 18	Adam Cox		Mundy Regional parkrun...	48:22	SM20-24	-	23	-	M
Sep 11	Adam Cox		Mundy Regional parkrun...	53:06	SM20-24	-	16	-	M
Sep 4	Adam Cox		Mundy Regional parkrun...	48:28	SM20-24	-	15	-	M
Aug 28	Adam Cox		Mundy Regional parkrun...	1:10:01	SM20-24	-	20	-	M
Aug 7	Adam Cox		Mundy Regional parkrun...	57:48	SM20-24	-	25	-	M
Jul 24	Adam Cox		Coffs Harbour parkrun ...	24:57	VM45-49	-	22	-	M
Jul 24	Adam Cox		Mundy Regional parkrun...	58:07	SM20-24	-	23	-	M
Jul 17	Adam Cox		Coffs Harbour parkrun ...	23:23	VM45-49	-	9	-	M
Jun 26	Adam Cox		Coffs Harbour parkrun ...	22:19	VM45-49	-	19	-	M
Jun 12	Adam Cox		Zillmere parkrun #132	28:17	SM25-29	-	17	-	M
May 15	Adam Cox		Zillmere parkrun #128	31:10	SM25-29	-	16	-	M
May 8	Adam Cox		Zillmere parkrun #127	27:29	SM25-29	-	15	-	M
Apr 24	Adam Cox		Zillmere parkrun #125	27:35	SM25-29	-	27	-	M
Apr 17	Adam Cox		Coffs Harbour parkrun ...	24:33	VM45-49	-	18	-	M
Apr 17	Adam Cox		Zillmere parkrun #124	28:51	SM25-29	-	23	-	M
Apr 10	Adam Cox		Coffs Harbour parkrun ...	26:05	VM45-49	-	33	-	M
Mar 27	Adam Cox		Coffs Harbour parkrun ...	44:24	VM45-49	-	88	-	M
Mar 13	Adam Cox		Zillmere parkrun #120	28:21	SM25-29	-	13	-	M
Mar 6	Adam Cox		Coffs Harbour parkrun ...	27:26	VM45-49	-	39	-	M
Mar 6	Adam Cox		Zillmere parkrun #119	27:59	SM25-29	-	12	-	M
Feb 27	Adam Cox		Zillmere parkrun #118	29:33	SM25-29	-	9	-	M
Feb 20	Adam Cox		Coffs Harbour parkrun ...	26:16	VM45-49	-	29	-	M
Feb 13	Adam Cox		Zillmere parkrun #116	27:54	SM25-29	-	10	-	M
Feb 6	Adam Cox		Main Beach parkrun #464	22:57	VM45-49	-	23	-	M
Feb 6	Adam Cox		Zillmere parkrun #115	28:53	SM25-29	-	23	-	M
Jan 30	Adam Cox		Coffs Harbour parkrun ...	22:23	VM45-49	-	14	-	M
Jan 30	Adam Cox		Zillmere parkrun #114	28:26	SM25-29	-	17	-	M
Jan 23	Adam Cox		Coffs Harbour parkrun ...	22:58	VM45-49	-	22	-	M
Jan 23	Adam Cox		Zillmere parkrun #113	27:56	SM25-29	-	10	-	M
Jan 16	Adam Cox		Coffs Harbour parkrun ...	23:38	VM45-49	-	24	-	M
Jan 16	Adam Cox		Zillmere parkrun #112	28:58	SM25-29	-	21	-	M
2020 (22)
Dec 19	Adam Cox		Zillmere parkrun #109	28:33	SM25-29	-	16	-	M
Dec 13	Adam Cox		Virtual Melbourne	1:03:39	Under 13	124	341	20	M
Dec 5	Adam Cox		Zillmere parkrun #107	27:47		-	12	-	M
Nov 28	Adam Cox		Zillmere parkrun #106	27:34	SM25-29	-	11	-	M
Nov 14	Adam Cox	Club Champs Full Distance	TriNSW Club Champs (20...	2:01:57	45-49	123	146	23	M
Mar 14	Adam Cox		Golden Beach parkrun #...	23:24	VM45-49	-	31	-	M
Mar 7	Adam Cox		Zillmere parkrun #105	31:22	SM25-29	-	20	-	M
Mar 7	Adam Cox		Tweed Coast Enduro	7:12:08		252	252	-	M
Feb 29	Adam Cox		Zillmere parkrun #104	32:50	SM25-29	-	21	-	M
Feb 22	Adam Cox		Coffs Harbour parkrun ...	26:13	VM45-49	-	37	-	M
Feb 22	Adam Cox		Zillmere parkrun #103	31:35	SM25-29	-	18	-	M
Feb 15	Adam Cox		Sandgate parkrun #385	32:40	SM25-29	-	272	-	M
Feb 8	Adam Cox		Coffs Harbour parkrun ...	25:14	VM45-49	-	29	-	M
Feb 8	Adam Cox		Sandgate parkrun #384	32:03	SM25-29	-	252	-	M
Feb 1	Adam Cox		Dubbo parkrun #236	26:49	VM45-49	-	34	-	M
Feb 1	Adam Cox		South Bank parkrun #373	33:49	VM35-39	-	332	-	M
Jan 25	Adam Cox		Coffs Harbour parkrun ...	25:14	VM45-49	-	44	-	M
Jan 25	Adam Cox		Zillmere parkrun #101	33:23	SM25-29	-	62	-	M
Jan 18	Adam Cox		Coffs Harbour parkrun ...	24:16	VM45-49	-	21	-	M
Jan 11	Adam Cox		Coffs Harbour parkrun ...	29:59	VM45-49	-	76	-	M
Jan 11	Adam Cox		Zillmere parkrun #100	34:13	SM25-29	-	41	-	M
Jan 4	Adam Cox		Zillmere parkrun #99	38:47	SM25-29	-	65	-	M
2019 (35)
Dec 28	Adam Cox		Narrabri parkrun #184	24:49	VM45-49	-	2	-	M
Dec 14	Adam Cox		Coffs Harbour parkrun ...	24:12	VM45-49	-	20	-	M
Dec 14	Adam Cox		South Bank parkrun #365	31:41	VM35-39	-	324	-	M
Nov 30	Adam Cox		Coffs Harbour parkrun ...	26:29	VM45-49	-	38	-	M
Nov 24	Adam Cox	Tweed Coast Holiday Park Olympic Tri	Kingscliff Triathlon	2:33:28	45-49	184	225	27	M
Nov 16	Adam Cox		Coffs Harbour parkrun ...	23:59	VM45-49	-	22	-	M
Nov 2	Adam Cox		Coffs Harbour parkrun ...	24:32	VM45-49	-	17	-	M
Oct 19	Adam Cox		Coffs Harbour parkrun ...	27:16	VM45-49	43	54	-	M
Oct 12	Adam Cox		Coffs Harbour parkrun ...	24:58	VM45-49	19	27	-	M
Oct 5	Adam Cox		Coffs Harbour parkrun ...	24:00	VM45-49	27	30	-	M
Sep 28	Adam Cox		Coffs Harbour parkrun ...	24:46	VM45-49	19	21	-	M
Sep 21	Adam Cox		Coffs Harbour parkrun ...	25:40	VM45-49	19	25	-	M
Sep 15	Adam Cox		Sydney Running Festival	4:37:24 (4:39:33)	M35-39	2249	2895	335	M
Sep 15	Adam Cox	12km Runner	Sunday Mail City-Bay	53:12		392	425	-	M
Sep 14	Adam Cox		Coffs Harbour parkrun ...	26:48	VM45-49	17	24	-	M
Sep 14	Adam Cox		Cowpasture Reserve par...	26:29	JM15-17	34	42	-	M
Sep 9	Adam Cox		Brighton Beachside Dash	32:46	30-39	57	105	6	M
Sep 7	Adam Cox		Coffs Harbour parkrun ...	24:33	VM45-49	17	18	-	M
Aug 31	Adam Cox		Coffs Harbour parkrun ...	25:16	VM45-49	19	24	-	M
Aug 24	Adam Cox		Coffs Harbour parkrun ...	58:15	VM45-49	51	110	-	M
Aug 17	Adam Cox		Coffs Harbour parkrun ...	24:12	VM45-49	25	28	-	M
Aug 3	Adam Cox		Coffs Harbour parkrun ...	24:33	VM45-49	19	23	-	M
Jul 27	Adam Cox		Coffs Harbour parkrun ...	25:41	VM45-49	22	31	-	M
Jul 21	Adam Cox		ASICS London 10K	58:09	M30-34	2743	3872	532	M
Jul 13	Adam Cox		Urunga parkrun #94	26:20	VM40-44	5	6	-	M
Jul 6	Adam Cox		Coffs Harbour parkrun ...	26:02	VM40-44	11	16	-	M
Jun 29	Adam Cox		Coffs Harbour parkrun ...	26:42	VM40-44	21	31	-	M
Jun 15	Adam Cox		Coffs Harbour parkrun ...	27:51	VM40-44	21	24	-	M
May 18	Adam Cox		Tamworth parkrun #244	25:05	VM40-44	26	33	-	M
May 4	Adam Cox		Tamworth parkrun #242	26:18	VM40-44	58	67	-	M
Apr 28	Adam Cox		Virgin London Marathon	3:35:26	18-39	6306	7957	2973	M
Apr 20	Adam Cox		Mackay parkrun #152	26:37	VM40-44	29	39	-	M
Apr 6	Adam Cox		Tamworth parkrun #238	27:05	VM40-44	36	51	-	M
Mar 9	Adam Cox		Tamworth parkrun #234	24:59	VM40-44	36	44	-	M
Jan 1	Adam Cox		Rocks Riverside parkru...	36:54	VM40-44	211	345	-	M
2018 (14)
Dec 29	Adam Cox		Rocks Riverside parkru...	40:46	VM40-44	180	295	-	M
Oct 13	Adam Cox		Cowpasture Reserve par...	23:08	JM11-14	24	29	-	M
Sep 29	Adam Cox		Cowpasture Reserve par...	22:57	JM11-14	18	22	-	M
Sep 8	Adam Cox		Tamworth parkrun #206	30:07	VM40-44	50	69	-	M
Jul 28	Adam Cox		Tamworth parkrun #200	24:55	VM40-44	28	36	-	M
Jul 14	Adam Cox		Newy parkrun #326	25:42	VM40-44	100	122	-	M
Jun 30	Adam Cox		Tamworth parkrun #196	27:18	VM40-44	33	43	-	M
Jun 16	Adam Cox		Narrabri parkrun #105	31:23	VM40-44	4	7	-	M
May 27	Adam Cox	Commonwealth Bank 4km	HBF Run for a Reason	57:06	16-19	3843	10929	-	M
May 5	Adam Cox		Tamworth parkrun #188	1:01:19	VM40-44	112	200	-	M
Apr 21	Adam Cox		Tamworth parkrun #186	26:19	VM40-44	40	48	-	M
Feb 24	Adam Cox		Tamworth parkrun #178	30:57	VM40-44	42	62	-	M
Jan 27	Adam Cox		Kirra parkrun #298	25:38	VM40-44	44	57	-	M
Jan 13	Adam Cox		Tamworth parkrun #172	24:29	VM40-44	15	15	-	M
2017 (17)
Dec 2	Adam Cox		Narrabri parkrun #77	23:57	VM40-44	4	4	-	M
Nov 18	Adam Cox		Tamworth parkrun #164	23:02	VM40-44	14	16	-	M
Nov 5	Adam Cox		TCS New York City	4:11:48		13227	18157	-	M
Nov 4	Adam Cox		Tamworth parkrun #162	24:16	VM40-44	18	20	-	M
Sep 10	Adam Cox		IRONMAN 70.3 Sunshine ...	6:44:24	40-44	888	1180	166	M
Jul 1	Adam Cox		Tamworth parkrun #144	27:04	VM40-44	32	39	-	M
May 20	Adam Cox		Tamworth parkrun #138	24:14	VM40-44	12	13	-	M
Apr 30	Adam Cox	13.5K	Puffing Billy's Great ...	1:02:58		406	443	-	M
Apr 22	Adam Cox		Tamworth parkrun #134	23:08	VM40-44	20	22	-	M
Apr 8	Adam Cox		Tamworth parkrun #132	24:45	VM40-44	23	29	-	M
Apr 1	Adam Cox		Menai parkrun #115	28:55	VM45-49	61	79	-	M
Mar 25	Adam Cox		Port Macquarie parkrun...	25:27	VM40-44	44	53	-	M
Mar 25	Adam Cox		Stockton parkrun #120	34:29	VM50-54	61	98	-	M
Mar 11	Adam Cox		Tamworth parkrun #128	22:14	VM40-44	13	13	-	M
Feb 25	Adam Cox		Tamworth parkrun #126	24:13	VM40-44	16	18	-	M
Feb 11	Adam Cox		Tamworth parkrun #124	27:19	VM40-44	27	30	-	M
Jan 28	Adam Cox		Tamworth parkrun #122	31:52	VM40-44	52	76	-	M
2016 (9)
Dec 10	Adam Cox		Stockton parkrun #104	24:04	JM11-14	23	26	-	M
Dec 4	Adam Cox	Bondi to Bronte Ocean Swim 2.4km	Macquarie Bondi to Bro...	52:35	M30-34	1227	1779	169	M
Jul 2	Adam Cox		Tamworth parkrun #92	23:30	VM40-44	12	14	-	M
Jun 25	Adam Cox		Tamworth parkrun #91	27:40	VM40-44	34	42	-	M
May 21	Adam Cox		Tamworth parkrun #86	49:49	VM40-44	68	131	-	M
Apr 30	Adam Cox		Stockton parkrun #72	22:34	JM11-14	7	8	-	M
Apr 23	Adam Cox		Tamworth parkrun #82	50:41	VM40-44	82	162	-	M
Apr 2	Adam Cox	Super	Spartan Race Sydney	3:23:16	30	599	724	201	M
Feb 27	Adam Cox		Tamworth parkrun #74	25:28	VM40-44	23	27	-	M
2015 (11)
Nov 21	Adam Cox		Tamworth parkrun #60	22:42	VM40-44	7	9	-	M
Oct 24	Adam Cox		Tamworth parkrun #56	21:47	VM40-44	8	9	-	M
Sep 5	Adam Cox		Tamworth parkrun #49	23:05	VM40-44	18	20	-
Aug 22	Adam Cox		Tamworth parkrun #47	23:15	VM40-44	15	16	-
Jun 27	Adam Cox		Tamworth parkrun #39	22:07	VM40-44	12	15	-
May 30	Adam Cox		Tamworth parkrun #35	22:44	VM40-44	9	14	-
May 16	Adam Cox		Tamworth parkrun #33	22:04	VM40-44	7	13	-
May 2	Adam Cox		Newy parkrun #153	22:31	VM40-44	39	42	-
Apr 18	Adam Cox		Tamworth parkrun #30	23:26	VM40-44	16	17	-
Feb 1	Adam Cox	Hell of the West Individuals	Hell of the West	5:22:52	40-44	221	278	55	M
Jan 10	Adam Cox		Tamworth parkrun #16	23:16	VM40-44	9	9	-
2014 (4)
Oct 11	Adam Cox	Sprint	Spartan Race Sydney	3:26:49		857	1579	-	M
Feb 15	Adam Cox	55km trail race	Moab's Red Hot 55k	5:25:22	M35	52	61	11	M
Feb 9	Adam Cox		Longleat 10k and 2M	45:36 (45:51)	(M) Senior	90	97	-	M
Feb 2	Adam Cox		Watford Half Marathon	2:09:11	Senior Men	1106	1471	-	M
2013 (11)
Nov 17	Adam Cox	City2Sea	City2Sea	1:09:55	M30-39	-	1811	540	M
Oct 20	Adam Cox		TCS Amsterdam Marathon	3:34:55 (3:43:40)	M35	-	2941	-	M
Sep 22	Adam Cox		Sydney Running Festival	1:43:44 (1:45:34)	2529	1030	1270	178	M
Sep 1	Adam Cox	5.5km Dingo Dash	Dubbo Stampede	59:43	30-39 years	-	1170	74	M
Aug 11	Adam Cox	The Sun-Herald City2Surf	Sun-Herald City2Surf	1:18:58	M30-39	-	17166	4,879	M
Jul 6	Adam Cox		Gold Coast Airport	2:06:29	M35-39	-	5839	580	M
May 12	Adam Cox	8km Run	Mothers Day Classic - ...	55:58	30-39 Years	640	2429	159	M
Mar 17	Adam Cox		NYC Half '13	1:40:31		1502	1960	-	M
Mar 3	Adam Cox		Bath Half Marathon	1:33:41	SM	-	782	-	M
Feb 16	Adam Cox	55km	Moab's Red Hot 50+	5:46:56	30-39	71	84	-	M
Jan 20	Adam Cox		Rock ‘n’ Roll Arizona	4:14:24	M 25-29	-	1355	-	M
2012 (9)
Nov 11	Adam Cox	City2Sea	City2Sea	1:10:15	M30-39	-	1910	598	M
Oct 28	Adam Cox		Bupa Great South Run	1:29:47	Elite Men and Masses	-	6374	-	M
Oct 21	Adam Cox	8 kilometer	TCS Amsterdam Marathon		Man	-	462	397e	M
Sep 16	Adam Cox		Bupa Great North Run	2:34:05	Elite Men and Masses	-	32566	-	M
Aug 26	Adam Cox	10.5k Run	Lake Macquarie Running...	59:48	35-39	313	505	51	M
Jul 28	Adam Cox	50km	Speedgoat	10:02:53	30-39	145	176	-	M
Jul 28	Adam Cox	50km trail race	5th Speedgoat 50k	10:02:53	M23	144	175	68	M
May 20	Adam Cox		Bupa Great Manchester ...	53:17	Elite Men and Masses	-	8817	-	M
Apr 22	Adam Cox		Virgin London Marathon	5:10:54	18-39	-	27902	10435	M
2011 (6)
Dec 4	Adam Cox		Zappos.com Rock ‘n’ Ro...	2:04:27	M 25-29	-	6854	-	M
Oct 29	Adam Cox		Cave Creek Thriller	1:15:59	20-29	31	49	-	M
Sep 25	Adam Cox		BMW Berlin Marathon	4:53:38 (5:07:36)	H	-	27865	2107	M
Jul 30	Adam Cox		Grand Island Trail	3:33:51	30-39	24	26	-	M
Mar 12	Adam Cox	5 Miler	Mesquite Canyon	47:44	20-29	18	29	-	M
Feb 6	Adam Cox		Cole Classic	50:40		30	35	-	M
2010 (4)
Nov 25	Adam Cox	4.748 Miles/7.65 Km Overall	74th Annual MANCHESTER...	45:36	M0113	-	5148	-	M
Oct 22	Adam Cox		Bupa Great South Run	1:20:29	Elite Men and Masses	-	2475	-	M
Oct 22	Adam Cox		Bupa Great South Run	1:23:32	Elite Men and Masses	-	3281	-	M
Oct 22	Adam Cox		Bupa Great South Run	1:44:24	Elite Men and Masses	-	10278	-	M
2009 (2)
Nov 26	Adam Cox	4.748 Miles/7.65 Km Overall	73rd Annual MANCHESTER...	49:43 (55:01)	M0113	-	7173	-	M
Jul 5	Adam Cox	Southern Cross University 10km Run	Gold Coast Airport	1:02:04	M25-29	-	3515	305	M
2008 (3)
Sep 21	Adam Cox	Sunday Telegraph body+soul Bridge Run	Blackmores Sydney Runn...	48:43	M20-29	-	2752	561	M
Sep 7	Adam Cox		Bridge To Brisbane	1:05:35	F25-29 Years	-	10146	790	F
Sep 7	Adam Cox		Bridge To Brisbane	57:30	M25-29 Years	-	6247	274	M
2007 (4)
Oct 7	Adam Cox		Samsung Melbourne	3:31:28	30-34	517	577	127	M
Aug 12	Adam Cox	The Sun-Herald City2Surf	Sun Herald City2Surf	1:22:07	M30-34	-	15956	2	M
Apr 1	Adam Cox		IRONMAN Australia	10:37:18		-	-	259	M
Mar 3	Adam Cox	20km	Mississippi Trail 50	2:21:01	30-39	34	53	-	M
2006 (2)
Dec 10	Adam Cox		Shepparton Triathlons ...	4:42:05	2529	77	81	11	M
Apr 2	Adam Cox		Ironman Australia (2006)	10:54:14	25-29	317	342	50	M
2004 (1)
Oct 10	Adam Cox		Asics Melbourne Marathon	4:17:35		779	931	-	M
2001 (1)
Oct 7	Adam Cox		Chicago Marathon	3:15:51	35-39	1867	2007	179	M
2000 (1)
Oct 22	Adam Cox		Chicago Marathon	3:29:12	40-44	3092	3469	230	M

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