Race results of Ava Knox

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Best

When

Where

42:08

2022

Sunshine Coast Marathon 2022

19:27

2024

Kedron parkrun 2024 #394

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When	As	Heat	Where	Result (Brutto)	Category	Gender Rank	Overall Rank	Category Rank	Gender
2024 (8)
Dec 28	Ava Knox		Mudjimba Beach parkrun...	22:42	JW15-17	4	54	-	F
Oct 19	Ava Knox		Rocks Riverside parkru...	46:38	JW11-14	189	499	-	F
Sep 21	Ava Knox		Kedron parkrun 2024 #394	19:27	JW15-17	2	12	-	F
Aug 24	Ava Knox		Rocks Riverside parkru...	20:22	JW15-17	2	16	-	F
Aug 3	Ava Knox		Kedron parkrun 2024 #387	19:51	JW15-17	2	27	-	F
Aug 3	Ava Knox		Kedron parkrun 2024 #387	19:51	JW15-17	2	27	-	F
Mar 30	Ava Knox		Rocks Riverside parkru...	20:59	JW11-14	-	18	-	F
Mar 23	Ava Knox		Rocks Riverside parkru...	19:39	JW11-14	-	8	-	F
2023 (6)
Dec 25	Ava Knox		Rocks Riverside parkru...	47:12	JW11-14	-	349	-	F
Sep 9	Ava Knox		St Lucia parkrun 2023 ...	19:40	JW11-14	-	6	-	F
Jun 3	Ava Knox		St Lucia parkrun 2023 ...	20:57	JW11-14	-	18	-	F
May 27	Ava Knox		St Lucia parkrun 2023 ...	20:30	JW11-14	-	11	-	F
May 6	Ava Knox		Ipswich QLD parkrun 20...	20:10	JW11-14	-	4	-	F
Apr 1	Ava Knox		Rocks Riverside parkru...	20:33	JW11-14	-	15	-	F
2022 (13)
Dec 31	Ava Knox		Mudjimba Beach parkrun...	20:48	JW11-14	-	25	-	F
Dec 24	Ava Knox		Kawana parkrun #492	21:01	JW11-14	-	12	-	F
Dec 3	Ava Knox	Impi 3km Kids Dash	GC50 Run Festival	10:44	12-15	4	10	4	F
Nov 26	Ava Knox		Rocks Riverside parkru...	30:17	JW11-14	-	198	-	F
Nov 12	Ava Knox		Rocks Riverside parkru...	27:23	JW11-14	-	125	-	F
Oct 29	Ava Knox		Rocks Riverside parkru...	29:21	JW11-14	-	151	-	F
Aug 14	Ava Knox		Sunshine Coast Marathon	42:08	U14	12	61	1	F
Jul 3	Ava Knox		Gold Coast Marathon	19:57	F05-14	29	80	6	F
May 1	Ava Knox	Medium Course	Yarrabilba Trail Fest	1:13:46	19 & under	2	9	2	F
Apr 23	Ava Knox		Forest Lake parkrun #174	31:21	JW11-14	-	41	-	F
Apr 16	Ava Knox		Rocks Riverside parkru...	29:43	JW11-14	-	158	-	F
Jan 29	Ava Knox		Rocks Riverside parkru...	20:37	JW11-14	-	9	-	F
Jan 15	Ava Knox		Kawana parkrun #444	23:43	JW11-14	-	13	-	F
2021 (4)
Dec 25	Ava Knox		Rocks Riverside parkru...	34:20	JW11-14	-	187	-	F
Nov 28	Ava Knox	Impi 3km Kids Dash	GC50 Run Festival 2022	11:40	12-15	5	9	4	F
Nov 27	Ava Knox	Impi 3km Kids Dash	GC50 Run Festival	11:40	12-15	5	9	4	F
Mar 28	Ava Knox	Q Realty 1K	Brisbane's Great South...	03:36 (03:39)	10-12	5	5	1	F
2020 (7)
Dec 25	Ava Knox		Rocks Riverside parkru...	28:54	JW10	-	156	-	F
Dec 19	Ava Knox		Rocks Riverside parkru...	29:39	JW10	-	151	-	F
Dec 5	Ava Knox	3km	fisiocrem GC50 Run Fes...	11:49		10	10	-	F
Nov 28	Ava Knox		Rocks Riverside parkru...	28:09	JW10	-	181	-	F
Feb 29	Ava Knox		St Lucia parkrun #103	30:05	JW10	-	105	-	F
Feb 22	Ava Knox		St Lucia parkrun #102	30:08	JW10	-	109	-	F
Jan 18	Ava Knox		Rocks Riverside parkru...	21:15	JW10	-	42	-	F
2019 (8)
Dec 8	Ava Knox		GC50 Run Festival (2019)	28:52	U14	7	11	6	F
Sep 15	Ava Knox	Brisbane Foot Clinic 1K	Springfield Running Fe...	03:53	10-12	3	6	3	F
Sep 7	Ava Knox		Rocks Riverside parkru...	30:32	JW10	55	209	-	F
Aug 17	Ava Knox		Rocks Riverside parkru...	31:39	JW10	62	229	-	F
Jul 7	Ava Knox		Gold Coast Marathon	08:07	F09-10	4	17	4	F
Jun 29	Ava Knox		Rocks Riverside parkru...	31:52	JW10	91	267	-	F
Jun 1	Ava Knox		Nightcliff parkrun #67	31:48	JW10	24	79	-	F
Jan 12	Ava Knox		Rocks Riverside parkru...	31:25	JW10	81	252	-	F
2018 (13)
Dec 29	Ava Knox		Rocks Riverside parkru...	31:27	JW10	50	192	-	F
Dec 25	Ava Knox		Rocks Riverside parkru...	30:09	JW10	43	165	-	F
Dec 22	Ava Knox		Rocks Riverside parkru...	29:41	JW10	32	145	-	F
Dec 15	Ava Knox		Rocks Riverside parkru...	30:41	JW10	31	134	-	F
Dec 1	Ava Knox		Rocks Riverside parkru...	31:27	JW10	50	155	-	F
Nov 3	Ava Knox		Rocks Riverside parkru...	33:30	JW10	85	249	-	F
Oct 27	Ava Knox		Rocks Riverside parkru...	32:29	JW10	57	204	-	F
Oct 20	Ava Knox		Rocks Riverside parkru...	31:38	JW10	64	221	-	F
Oct 13	Ava Knox		Rocks Riverside parkru...	30:18	JW10	45	181	-	F
Oct 6	Ava Knox		Rocks Riverside parkru...	33:05	JW10	83	252	-	F
Sep 29	Ava Knox		Rocks Riverside parkru...	32:12	JW10	78	234	-	F
Jun 30	Ava Knox		Gold Coast Marathon	10:23 (10:43)	F09-10	58	182	40	F
Feb 10	Ava Knox		Miles parkrun #11	24:43	JW10	3	10	-	F
2017 (10)
Sep 30	Ava Knox		Lake Joondalup parkrun...	26:16	JW10	10	62	-	F
Sep 9	Ava Knox		Rocks Riverside parkru...	29:29	JW10	53	153	-	F
Sep 2	Ava Knox		Rocks Riverside parkru...	31:56	JW10	70	214	-	F
Aug 19	Ava Knox		Rocks Riverside parkru...	35:55	JW10	92	229	-	F
Jul 8	Ava Knox		Rocks Riverside parkru...	34:19	JW10	73	204	-	F
Jul 2	Ava Knox		Gold Coast Airport	09:06 (09:09)	F07-08	19	53	5	F
Jul 1	Ava Knox		Rocks Riverside parkru...	33:55	JW10	53	181	-	F
Jun 24	Ava Knox		Rocks Riverside parkru...	33:58	JW10	91	234	-	F
Feb 18	Ava Knox		Rocks Riverside parkru...	32:34	JW10	97	286	-	F
Jan 21	Ava Knox		Rocks Riverside parkru...	33:58	JW10	75	227	-	F
2016 (8)
Dec 10	Ava Knox		Rocks Riverside parkru...	34:47	JW10	73	209	-	F
Nov 26	Ava Knox		Stockton parkrun #102	34:24	JW10	31	78	-	F
Nov 19	Ava Knox		The Terrace parkrun #43	34:45	JW10	25	62	-	F
Nov 5	Ava Knox		Blue Gum Hills parkrun...	35:29	JW10	15	43	-	F
Sep 24	Ava Knox	Twilight Bay 1km Active Kids	Twilight Bay Run	05:04 (05:11)	U8	23	67	4	F
Jul 2	Ava Knox		Gold Coast Airport	09:57 (10:11)	F07-08	62	205	20	F
May 8	Ava Knox	4.5KM Run	Mother's Day Classic -...	26:23 (27:05)	F00-14	134	261	32	F
Apr 16	Ava Knox		Cairns parkrun #139	35:07	JW10	53	110	-	F
2015 (6)
Dec 26	Ava Knox		Newy parkrun #188	39:37	JW10	103	242	-	F
Oct 31	Ava Knox		Newy parkrun #179	49:02	JW10	176	403	-	F
Oct 3	Ava Knox		Newy parkrun #175	46:12	JW10	182	417	-
Sep 5	Ava Knox		Newy parkrun #171	44:54	JW10	166	407	-
Jul 5	Ava Knox		Gold Coast Marathon	10:24	F05-06	84	263	6	F
Jan 31	Ava Knox		Newy parkrun #141	1:05:42	JW10	271	654	-
2014 (1)
Dec 13	Ava Knox		Hobart parkrun #18	44:41	JW10	32	97	-

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