Race results of Carolyn Dale

306

Results

Best

When

Where

5:09:42

2023

Sydney Marathon (2023)

2:06:05

2017

The Athlete's Foot Adelaide Marathon Festival

59:06

2020

PREPD Adelaide Marathon Festival

272

26:44

2019

Pakapakanthi parkrun #28

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When	As	Heat	Where	Result (Brutto)	Category	Gender Rank	Overall Rank	Category Rank	Gender
This year (2025) (15)
Apr 19	Carolyn Dale		Mawson Lakes parkrun 2...	31:59	VW50-54	38	140	-	F
Apr 12	Carolyn Dale		Mawson Lakes parkrun 2...	29:42	VW50-54	36	143	-	F
Apr 5	Carolyn Dale		Mawson Lakes parkrun 2...	30:03	VW50-54	21	108	-	F
Mar 29	Carolyn Dale		Mawson Lakes parkrun 2...	30:10	VW50-54	29	136	-	F
Mar 22	Carolyn Dale		Mawson Lakes parkrun 2...	30:43	VW50-54	28	136	-	F
Mar 1	Carolyn Dale		Mawson Lakes parkrun 2...	30:16	VW50-54	24	129	-	F
Feb 22	Carolyn Dale		Mawson Lakes parkrun 2...	30:11	VW50-54	17	99	-	F
Feb 15	Carolyn Dale		West Beach parkrun 202...	29:48	VW50-54	41	204	-	F
Feb 8	Carolyn Dale		Mawson Lakes parkrun 2...	29:29	VW50-54	25	103	-	F
Feb 1	Carolyn Dale		Mawson Lakes parkrun 2...	29:41	VW50-54	25	126	-	F
Jan 25	Carolyn Dale		Mawson Lakes parkrun 2...	30:36	VW50-54	37	160	-	F
Jan 18	Carolyn Dale		Port Lincoln parkrun 2...	30:29	VW50-54	19	75	-	F
Jan 11	Carolyn Dale		Largs Bay parkrun 2025...	30:07	VW50-54	43	164	-	F
Jan 4	Carolyn Dale		Mawson Lakes parkrun 2...	30:28	VW50-54	34	126	-	F
Jan 1	Carolyn Dale		Carisbrooke parkrun 20...	30:21	VW50-54	34	103	-	F
2024 (49)
Dec 28	Carolyn Dale		Mawson Lakes parkrun 2...	29:22	VW50-54	24	107	-	F
Dec 25	Carolyn Dale		Jubilee Way parkrun 20...	32:17	VW50-54	26	92	-	F
Dec 21	Carolyn Dale		Mawson Lakes parkrun 2...	29:21	VW50-54	24	107	-	F
Dec 14	Carolyn Dale		Mawson Lakes parkrun 2...	30:58	VW50-54	20	99	-	F
Dec 7	Carolyn Dale		Lawson parkrun 2024 #452	34:17	VW50-54	28	79	-	F
Nov 16	Carolyn Dale		Mawson Lakes parkrun 2...	30:52	VW50-54	27	149	-	F
Nov 9	Carolyn Dale		Mawson Lakes parkrun 2...	29:27	VW50-54	30	142	-	F
Nov 9	Carolyn Dale		Mawson Lakes parkrun 2...	29:27	VW50-54	30	142	-	F
Nov 2	Carolyn Dale		Mawson Lakes parkrun 2...	28:49	VW50-54	16	102	-	F
Oct 26	Carolyn Dale		Mawson Lakes parkrun 2...	28:57	VW50-54	18	92	-	F
Oct 19	Carolyn Dale		Mawson Lakes parkrun 2...	28:13	VW50-54	25	122	-	F
Oct 12	Carolyn Dale		Jubilee Way parkrun 20...	31:44	VW50-54	14	86	-	F
Sep 28	Carolyn Dale		Mawson Lakes parkrun 2...	29:09	VW50-54	19	131	-	F
Sep 21	Carolyn Dale		Jubilee Way parkrun 20...	30:27	VW50-54	24	103	-	F
Sep 15	Carolyn Dale	12km Runner	Sunday Mail City-Bay	1:13:34		1862	6125	-	F
Sep 14	Carolyn Dale		Mawson Lakes parkrun 2...	28:42	VW50-54	15	78	-	F
Sep 7	Carolyn Dale		Mawson Lakes parkrun 2...	28:58	VW50-54	22	109	-	F
Aug 31	Carolyn Dale		Mawson Lakes parkrun 2...	28:26	VW50-54	17	107	-	F
Aug 31	Carolyn Dale		Mawson Lakes parkrun 2...	28:26	VW50-54	17	107	-	F
Aug 31	Carolyn Dale		Mawson Lakes parkrun 2...	28:26	VW50-54	17	107	-	F
Aug 25	Carolyn Dale		PREPD Adelaide Maratho...	2:14:51 (2:16:14)	50-59	383	1042	380	F
Aug 17	Carolyn Dale		Myponga Reservoir park...	32:19	VW50-54	1	3	-	F
Aug 10	Carolyn Dale		Mawson Lakes parkrun 2...	28:39	VW50-54	21	105	-	F
Aug 3	Carolyn Dale		Mawson Lakes parkrun 2...	28:11	VW50-54	18	94	-	F
Aug 3	Carolyn Dale		Mawson Lakes parkrun 2...	28:11	VW50-54	18	94	-	F
Jul 27	Carolyn Dale		Mawson Lakes parkrun 2...	28:58	VW50-54	16	69	-	F
Jul 20	Carolyn Dale		Mawson Lakes parkrun 2...	29:09	VW50-54	15	70	-	F
Jul 13	Carolyn Dale		Mawson Lakes parkrun 2...	29:17	VW50-54	13	100	-	F
Jul 6	Carolyn Dale		Mawson Lakes parkrun 2...	28:27	VW50-54	19	92	-	F
Jun 29	Carolyn Dale		Mawson Lakes parkrun 2...	31:58	VW50-54	-	57	-	F
Jun 22	Carolyn Dale		Mawson Lakes parkrun 2...	28:09	VW50-54	-	92	-	F
Jun 15	Carolyn Dale		Mawson Lakes parkrun 2...	28:27	VW50-54	-	106	-	F
Jun 1	Carolyn Dale		Mawson Lakes parkrun 2...	28:14	VW50-54	-	87	-	F
May 25	Carolyn Dale		Jubilee Way parkrun 20...	29:28	VW50-54	-	75	-	F
May 18	Carolyn Dale		Mawson Lakes parkrun 2...	27:57	VW50-54	-	101	-	F
May 18	Carolyn Dale		Mawson Lakes parkrun 2...	27:57	VW50-54	-	101	-	F
May 11	Carolyn Dale		Mawson Lakes parkrun 2...	27:43	VW50-54	-	115	-	F
Apr 27	Carolyn Dale		Mawson Lakes parkrun 2...	28:13	VW50-54	-	98	-	F
Apr 20	Carolyn Dale		Mount Barker parkrun 2...	28:05	VW50-54	-	103	-	F
Apr 13	Carolyn Dale		Mawson Lakes parkrun 2...	28:35	VW50-54	-	126	-	F
Apr 6	Carolyn Dale		Mawson Lakes parkrun 2...	28:40	VW50-54	-	115	-	F
Mar 30	Carolyn Dale		Mawson Lakes parkrun 2...	29:04	VW50-54	-	110	-	F
Mar 23	Carolyn Dale		Largs Bay parkrun 2024...	28:36	VW50-54	-	96	-	F
Mar 9	Carolyn Dale		Mawson Lakes parkrun 2...	29:50	VW50-54	-	101	-	F
Mar 2	Carolyn Dale		Mawson Lakes parkrun 2...	29:38	VW50-54	-	140	-	F
Feb 24	Carolyn Dale		Aldinga Beach parkrun ...	29:53	VW50-54	-	40	-	F
Feb 3	Carolyn Dale		Mawson Lakes parkrun 2...	30:53	VW50-54	-	137	-	F
Jan 6	Carolyn Dale		Mawson Lakes parkrun 2...	28:07	VW50-54	-	92	-	F
Jan 1	Carolyn Dale		Carisbrooke parkrun 20...	29:15	VW50-54	-	67	-	F
2023 (45)
Dec 30	Carolyn Dale		Mawson Lakes parkrun 2...	28:06	VW50-54	-	89	-	F
Dec 23	Carolyn Dale		Mawson Lakes parkrun 2...	27:59	VW50-54	-	92	-	F
Dec 16	Carolyn Dale		Mawson Lakes parkrun 2...	28:47	VW50-54	-	93	-	F
Dec 9	Carolyn Dale		Jubilee Way parkrun 20...	29:55	VW50-54	-	41	-	F
Dec 2	Carolyn Dale		Mawson Lakes parkrun 2...	29:11	VW50-54	-	100	-	F
Nov 18	Carolyn Dale		Moana parkrun 2023 #246	28:21	VW50-54	-	20	-	F
Nov 11	Carolyn Dale		Mawson Lakes parkrun 2...	28:38	VW50-54	-	115	-	F
Nov 4	Carolyn Dale		Shiraz Trail parkrun 2...	28:17	VW50-54	-	5	-	F
Oct 21	Carolyn Dale		Strathalbyn parkrun 20...	28:32	VW50-54	-	15	-	F
Oct 7	Carolyn Dale		Clare Valley parkrun 2...	28:51	VW50-54	-	18	-	F
Sep 30	Carolyn Dale		Narooma Wetlands parkr...	30:00	VW50-54	-	15	-	F
Sep 23	Carolyn Dale		Mawson Lakes parkrun 2...	39:47	VW50-54	-	206	-	F
Sep 17	Carolyn Dale		Sydney Marathon (2023)	5:09:42 (5:33:21)	50-54	2430	10092	204	F
Sep 9	Carolyn Dale		Mawson Lakes parkrun 2...	32:40	VW50-54	-	221	-	F
Sep 2	Carolyn Dale		Jubilee Way parkrun 20...	32:18	VW50-54	-	73	-	F
Aug 27	Carolyn Dale		PREPD Adelaide Maratho...	2:09:47 (2:10:34)	50-59	282	774	40	F
Aug 26	Carolyn Dale		Anstey Hill Recreation...	1:10:10	VW50-54	-	39	-	F
Aug 19	Carolyn Dale		Mawson Lakes parkrun 2...	28:16	VW50-54	-	99	-	F
Aug 12	Carolyn Dale		Mawson Lakes parkrun 2...	27:58	VW50-54	-	78	-	F
Aug 5	Carolyn Dale		Mawson Lakes parkrun 2...	27:36	VW50-54	-	74	-	F
Jul 15	Carolyn Dale		Jubilee Way parkrun 20...	32:27	VW50-54	-	62	-	F
Jul 8	Carolyn Dale		Jubilee Way parkrun 20...	32:42	VW50-54	-	68	-	F
Jul 1	Carolyn Dale		The Avenues parkrun 20...	32:27	VW50-54	-	13	-	F
Jun 24	Carolyn Dale		Seacliff Esplanade par...	28:04	VW50-54	-	85	-	F
Jun 17	Carolyn Dale		Parkindula Reserve par...	29:31	VW50-54	-	53	-	F
Jun 10	Carolyn Dale		Mawson Lakes parkrun 2...	1:00:44	VW50-54	-	327	-	F
May 20	Carolyn Dale		Jubilee Way parkrun 20...	29:47	VW50-54	-	59	-	F
May 6	Carolyn Dale		Jubilee Way parkrun 20...	31:32	VW50-54	-	79	-	F
Apr 29	Carolyn Dale		Mawson Lakes parkrun 2...	31:38	VW50-54	-	110	-	F
Apr 22	Carolyn Dale		Jubilee Way parkrun 20...	31:59	VW50-54	-	85	-	F
Apr 15	Carolyn Dale		Mawson Lakes parkrun 2...	28:39	VW50-54	-	93	-	F
Apr 1	Carolyn Dale		Jubilee Way parkrun 20...	32:45	VW50-54	-	69	-	F
Mar 25	Carolyn Dale		Jubilee Way parkrun 20...	33:19	VW50-54	-	101	-	F
Mar 18	Carolyn Dale		Mawson Lakes parkrun 2...	29:19	VW50-54	-	111	-	F
Mar 11	Carolyn Dale		Anstey Hill Recreation...	39:41	VW50-54	-	25	-	F
Mar 4	Carolyn Dale		Mount Barker parkrun 2...	28:12	VW50-54	-	91	-	F
Feb 25	Carolyn Dale		Jubilee Way parkrun 20...	29:42	VW50-54	-	53	-	F
Feb 18	Carolyn Dale		Mawson Lakes parkrun 2...	28:49	VW50-54	-	110	-	F
Feb 11	Carolyn Dale		Patawalonga River park...	29:42	VW50-54	-	67	-	F
Feb 4	Carolyn Dale		Mawson Lakes parkrun 2...	31:07	VW50-54	-	133	-	F
Jan 28	Carolyn Dale		Edithburgh parkrun 202...	29:15	VW50-54	-	28	-	F
Jan 21	Carolyn Dale		Reynella East parkrun ...	29:55	VW50-54	-	37	-	F
Jan 14	Carolyn Dale		Yeldulknie Weir Trail ...	31:56	VW50-54	-	1	-	F
Jan 7	Carolyn Dale		Christies Beach parkru...	28:53	VW50-54	-	66	-	F
Jan 1	Carolyn Dale		Carisbrooke parkrun 20...	31:03	VW50-54	-	43	-	F
2022 (43)
Dec 31	Carolyn Dale		Oaklands Estate Reserv...	28:54	VW50-54	-	47	-	F
Dec 24	Carolyn Dale		Mawson Lakes parkrun #...	28:59	VW50-54	-	88	-	F
Dec 17	Carolyn Dale		Victor Harbor parkrun ...	28:54	VW50-54	-	50	-	F
Dec 10	Carolyn Dale		Mawson Lakes parkrun #...	29:06	VW50-54	-	77	-	F
Dec 3	Carolyn Dale		Mawson Lakes parkrun #...	29:03	VW50-54	-	74	-	F
Nov 5	Carolyn Dale		Anstey Hill Recreation...	39:59	VW50-54	-	23	-	F
Oct 29	Carolyn Dale		Copper Trail parkrun #50	28:46	VW50-54	-	10	-	F
Oct 15	Carolyn Dale		Anstey Hill Recreation...	37:16	VW50-54	-	19	-	F
Oct 8	Carolyn Dale		Mawson Lakes parkrun #...	28:43	VW50-54	-	78	-	F
Oct 1	Carolyn Dale		Anstey Hill Recreation...	37:07	VW50-54	-	14	-	F
Sep 24	Carolyn Dale		Mawson Lakes parkrun #...	29:02	VW50-54	-	76	-	F
Sep 18	Carolyn Dale		Sunday Mail City-Bay	2:12:57		150	470	-	F
Sep 17	Carolyn Dale		Jubilee Way parkrun #194	30:29	VW50-54	-	50	-	F
Sep 10	Carolyn Dale		Mawson Lakes parkrun #...	27:53	VW50-54	-	104	-	F
Aug 27	Carolyn Dale		Jubilee Way parkrun #191	30:53	VW50-54	-	56	-	F
Aug 21	Carolyn Dale		PREPD Adelaide Maratho...	1:00:02 (1:00:23)	50-59	90	243	11	F
Aug 13	Carolyn Dale		Nantu Wama parkrun #3	31:03	VW50-54	-	61	-	F
Jul 30	Carolyn Dale		Jubilee Way parkrun #187	30:43	VW50-54	-	61	-	F
Jul 16	Carolyn Dale		Echuca Moama parkrun #...	27:37	VW50-54	-	25	-	F
Jul 9	Carolyn Dale		Mawson Lakes parkrun #...	28:22	VW50-54	-	68	-	F
Jul 2	Carolyn Dale		Jubilee Way parkrun #183	29:29	VW50-54	-	54	-	F
Jun 25	Carolyn Dale		Jubilee Way parkrun #182	29:44	VW50-54	-	57	-	F
Jun 18	Carolyn Dale		Anstey Hill Recreation...	1:02:43	VW50-54	-	52	-	F
Jun 11	Carolyn Dale		Anstey Hill Recreation...	37:19	VW50-54	-	23	-	F
Jun 4	Carolyn Dale		Mawson Lakes parkrun #...	29:28	VW50-54	-	79	-	F
May 28	Carolyn Dale		Mawson Lakes parkrun #...	29:59	VW50-54	-	70	-	F
May 21	Carolyn Dale		Jubilee Way parkrun #177	29:51	VW50-54	-	57	-	F
May 14	Carolyn Dale		Mawson Lakes parkrun #...	28:49	VW50-54	-	67	-	F
May 7	Carolyn Dale		South Para Reservoir p...	31:05	VW50-54	-	5	-	F
Apr 23	Carolyn Dale		Nuriootpa parkrun #203	29:05	VW50-54	-	16	-	F
Apr 16	Carolyn Dale		Yeldulknie Weir Trail ...	29:38	VW50-54	-	10	-	F
Apr 9	Carolyn Dale		Charleston parkrun, So...	28:50	VW50-54	-	14	-	F
Mar 26	Carolyn Dale		Jubilee Way parkrun #169	30:49	VW50-54	-	61	-	F
Mar 19	Carolyn Dale		Mawson Lakes parkrun #...	1:15:15	VW50-54	-	168	-	F
Mar 12	Carolyn Dale		Mawson Lakes parkrun #...	29:11	VW50-54	-	79	-	F
Mar 5	Carolyn Dale		Jubilee Way parkrun #166	29:54	VW50-54	-	64	-	F
Feb 26	Carolyn Dale		Stebonheath parkrun #141	29:21	VW50-54	-	10	-	F
Feb 19	Carolyn Dale		Mawson Lakes parkrun #...	29:23	VW50-54	-	97	-	F
Feb 12	Carolyn Dale		Gawler parkrun #202	29:18	VW50-54	-	40	-	F
Jan 29	Carolyn Dale		Jubilee Way parkrun #161	30:05	VW50-54	-	54	-	F
Jan 22	Carolyn Dale		Mawson Lakes parkrun #...	59:43	VW50-54	-	158	-	F
Jan 8	Carolyn Dale		Mawson Lakes parkrun #...	29:20	VW50-54	-	79	-	F
Jan 1	Carolyn Dale		Jubilee Way parkrun #157	31:19	VW50-54	-	49	-	F
2021 (39)
Dec 18	Carolyn Dale		Mawson Lakes parkrun #...	28:48	VW50-54	-	86	-	F
Dec 12	Carolyn Dale	Medium 14.4k	Adelaide Trail Runners...	1:55:30	50-54	48	95	5	F
Dec 4	Carolyn Dale		Anstey Hill Recreation...	36:58	VW50-54	-	43	-	F
Nov 27	Carolyn Dale		Anstey Hill Recreation...	36:48	VW50-54	-	22	-	F
Nov 6	Carolyn Dale		Jubilee Way parkrun #	31:21	VW50-54	-	68	-	F
Oct 30	Carolyn Dale		Mawson Lakes parkrun #	30:21	VW50-54	-	76	-	F
Oct 23	Carolyn Dale		Jubilee Way parkrun #	30:08	VW50-54	-	68	-	F
Oct 16	Carolyn Dale		Mawson Lakes parkrun #...	40:55	VW50-54	-	164	-	F
Oct 9	Carolyn Dale		Jubilee Way parkrun #145	29:32	VW50-54	-	63	-	F
Oct 2	Carolyn Dale		Mawson Lakes parkrun #...	42:00	VW50-54	-	145	-	F
Sep 25	Carolyn Dale		Mawson Lakes parkrun #...	29:11	VW50-54	-	76	-	F
Sep 11	Carolyn Dale		Jubilee Way parkrun #141	29:09	VW50-54	-	63	-	F
Sep 4	Carolyn Dale		Mawson Lakes parkrun #...	42:27	VW50-54	-	119	-	F
Aug 28	Carolyn Dale		Jubilee Way parkrun #139	29:56	VW50-54	-	73	-	F
Aug 22	Carolyn Dale		PREPD Adelaide Maratho...	2:14:54 (2:16:31)	50-59	217	570	26	F
Aug 7	Carolyn Dale		Jubilee Way parkrun #136	30:44	VW50-54	-	53	-	F
Jul 17	Carolyn Dale		Mawson Lakes parkrun #...	28:39	VW50-54	-	58	-	F
Jul 10	Carolyn Dale		Jubilee Way parkrun #133	30:46	VW50-54	-	50	-	F
Jul 3	Carolyn Dale		Mawson Lakes parkrun #...	29:16	VW50-54	-	93	-	F
Jun 19	Carolyn Dale		Mawson Lakes parkrun #...	28:13	VW50-54	-	75	-	F
May 29	Carolyn Dale		Mawson Lakes parkrun #...	29:02	VW50-54	-	91	-	F
May 15	Carolyn Dale	Kieser Marathon	Kieser Great Ocean Roa...	5:17:30 (5:19:02)	50-54	237	858	19	F
May 1	Carolyn Dale		Jubilee Way parkrun #123	45:18	VW50-54	-	114	-	F
Apr 24	Carolyn Dale		Pakapakanthi parkrun #96	32:34	VW50-54	-	144	-	F
Apr 17	Carolyn Dale		Mawson Lakes parkrun #...	29:37	VW50-54	-	116	-	F
Apr 10	Carolyn Dale		Mawson Lakes parkrun #...	28:32	VW50-54	-	72	-	F
Apr 3	Carolyn Dale		Mawson Lakes parkrun #...	1:01:17	VW50-54	-	187	-	F
Mar 27	Carolyn Dale		Mawson Lakes parkrun #...	29:06	VW50-54	-	89	-	F
Mar 13	Carolyn Dale		Jubilee Way parkrun #116	29:50	VW50-54	-	56	-	F
Mar 6	Carolyn Dale		Jubilee Way parkrun #115	29:49	VW50-54	-	71	-	F
Feb 27	Carolyn Dale		Mawson Lakes parkrun #...	43:51	VW50-54	-	201	-	F
Feb 20	Carolyn Dale		Jubilee Way parkrun #113	45:28	VW45-49	-	146	-	F
Feb 13	Carolyn Dale		Mawson Lakes parkrun #...	29:18	VW45-49	-	76	-	F
Feb 6	Carolyn Dale		Mawson Lakes parkrun #...	45:52	VW45-49	-	180	-	F
Jan 30	Carolyn Dale		Carisbrooke parkrun #141	31:02	VW45-49	-	43	-	F
Jan 16	Carolyn Dale		Jubilee Way parkrun #108	29:08	VW45-49	-	59	-	F
Jan 9	Carolyn Dale		Mawson Lakes parkrun #...	37:06	VW45-49	-	148	-	F
Jan 2	Carolyn Dale		Jubilee Way parkrun #106	29:27	VW45-49	-	52	-	F
Jan 1	Carolyn Dale		Mawson Lakes parkrun #...	47:07	VW45-49	-	189	-	F
2020 (10)
Dec 12	Carolyn Dale		Jubilee Way parkrun #102	30:12	VW45-49	-	50	-	F
Dec 5	Carolyn Dale		Jubilee Way parkrun #101	29:56		-	57	-	F
Sep 20	Carolyn Dale		PREPD Adelaide Maratho...	59:06	40-49	44	128	11	F
Feb 29	Carolyn Dale		Mawson Lakes parkrun #...	29:34	VW45-49	-	121	-	F
Feb 22	Carolyn Dale		Jubilee Way parkrun #97	29:48	VW45-49	-	89	-	F
Feb 15	Carolyn Dale		Mawson Lakes parkrun #...	29:18	VW45-49	-	124	-	F
Jan 25	Carolyn Dale		Carisbrooke parkrun #125	29:04	VW45-49	-	40	-	F
Jan 4	Carolyn Dale		Jubilee Way parkrun #90	29:24	VW45-49	-	60	-	F
Jan 1	Carolyn Dale		Carisbrooke parkrun #121	32:09	VW45-49	-	109	-	F
Jan 1	Carolyn Dale		Jubilee Way parkrun #89	29:04	VW45-49	-	94	-	F
2019 (34)
Dec 21	Carolyn Dale		Mawson Lakes parkrun #...	28:29	VW45-49	-	110	-	F
Dec 14	Carolyn Dale		Jubilee Way parkrun #85	28:16	VW45-49	-	56	-	F
Dec 7	Carolyn Dale		Mawson Lakes parkrun #...	27:22	VW45-49	-	69	-	F
Nov 30	Carolyn Dale		Carisbrooke parkrun #116	27:55	VW45-49	-	24	-	F
Nov 16	Carolyn Dale		Carisbrooke parkrun #114	28:02	VW45-49	-	21	-	F
Oct 26	Carolyn Dale		Lochiel parkrun #217	27:36	VW45-49	20	126	-	F
Oct 12	Carolyn Dale		Mawson Lakes parkrun #...	27:44	VW45-49	9	59	-	F
Sep 28	Carolyn Dale		Jubilee Way parkrun #74	1:07:27	VW45-49	80	188	-	F
Sep 7	Carolyn Dale		Jubilee Way parkrun #71	28:42	VW45-49	5	45	-	F
Aug 31	Carolyn Dale		Mawson Lakes parkrun #...	27:50	VW45-49	13	65	-	F
Jul 27	Carolyn Dale		Jubilee Way parkrun #65	28:24	VW45-49	11	52	-	F
Jul 20	Carolyn Dale		Pakapakanthi parkrun #46	27:36	VW45-49	23	78	-	F
Jul 13	Carolyn Dale		Mawson Lakes parkrun #...	28:33	VW45-49	14	54	-	F
Jun 15	Carolyn Dale		Jubilee Way parkrun #59	31:10	VW45-49	13	47	-	F
Jun 8	Carolyn Dale		Mawson Lakes parkrun #...	28:11	VW45-49	15	74	-	F
May 26	Carolyn Dale		Adelaide Marathon Fest...	2:13:27 (2:14:25)	45-49	266	664	44	F
May 18	Carolyn Dale		Jubilee Way parkrun #55	29:21	VW45-49	26	70	-	F
May 11	Carolyn Dale		Pakapakanthi parkrun #36	27:21	VW45-49	34	100	-	F
May 4	Carolyn Dale		Jubilee Way parkrun #53	29:07	VW45-49	11	42	-	F
Apr 27	Carolyn Dale		Port Augusta parkrun #45	50:51	VW45-49	24	33	-	F
Apr 20	Carolyn Dale		Mawson Lakes parkrun #...	45:47	VW45-49	54	145	-	F
Apr 13	Carolyn Dale		Pakapakanthi parkrun #32	28:07	VW45-49	30	99	-	F
Apr 6	Carolyn Dale		Jubilee Way parkrun #49	28:57	VW45-49	10	59	-	F
Mar 30	Carolyn Dale		Pakapakanthi parkrun #30	26:54	VW45-49	22	58	-	F
Mar 16	Carolyn Dale		Pakapakanthi parkrun #28	26:44	VW45-49	19	48	-	F
Mar 9	Carolyn Dale		Jubilee Way parkrun #45	28:42	VW45-49	8	45	-	F
Mar 2	Carolyn Dale		Torrens parkrun #330	30:11	VW45-49	26	136	-	F
Feb 23	Carolyn Dale		Jubilee Way parkrun #43	29:20	VW45-49	11	57	-	F
Feb 9	Carolyn Dale		Mawson Lakes parkrun #94	38:41	VW45-49	37	133	-	F
Jan 26	Carolyn Dale		Jubilee Way parkrun #39	57:22	VW45-49	97	188	-	F
Jan 19	Carolyn Dale		Burley Griffin parkrun...	42:19	VW45-49	125	292	-	F
Jan 5	Carolyn Dale		Pakapakanthi parkrun #21	27:38	VW45-49	19	85	-	F
Jan 1	Carolyn Dale		Jubilee Way parkrun #35	29:05	VW45-49	11	50	-	F
Jan 1	Carolyn Dale		Lochiel parkrun #174	44:17	VW45-49	75	174	-	F
2018 (34)
Dec 29	Carolyn Dale		Mawson Lakes parkrun #87	28:44	VW45-49	18	61	-	F
Dec 22	Carolyn Dale		Pakapakanthi parkrun #18	27:38	VW45-49	23	76	-	F
Dec 15	Carolyn Dale		Jubilee Way parkrun #31	28:59	VW45-49	8	38	-	F
Dec 9	Carolyn Dale	Anstey Hill Long Course	URSA Summer Trail Seri...	1:54:54	45-49	68	199	10	F
Dec 1	Carolyn Dale		Jubilee Way parkrun #29	29:35	VW45-49	12	37	-	F
Nov 17	Carolyn Dale		Jubilee Way parkrun #27	29:14	VW45-49	12	50	-	F
Oct 27	Carolyn Dale		Jubilee Way parkrun #24	28:49	VW45-49	12	43	-	F
Oct 20	Carolyn Dale		Mawson Lakes parkrun #76	28:12	VW45-49	20	68	-	F
Oct 13	Carolyn Dale		Pakapakanthi parkrun #11	29:26	VW45-49	20	68	-	F
Oct 6	Carolyn Dale		Mawson Lakes parkrun #74	43:10	VW45-49	53	134	-	F
Sep 29	Carolyn Dale		Mawson Lakes parkrun #73	28:19	VW45-49	16	61	-	F
Aug 25	Carolyn Dale		Jubilee Way parkrun #15	50:40	VW45-49	66	116	-	F
Aug 18	Carolyn Dale		Pakapakanthi parkrun #3	28:49	VW45-49	11	40	-	F
Aug 4	Carolyn Dale		Pakapakanthi parkrun #1	29:12	VW45-49	45	173	-	F
Jul 21	Carolyn Dale		Mawson Lakes parkrun #63	28:25	VW45-49	12	56	-	F
Jul 14	Carolyn Dale		Mawson Lakes parkrun #62	27:55	VW45-49	19	56	-	F
Jun 30	Carolyn Dale		Jubilee Way parkrun #7	28:32	VW45-49	6	35	-	F
Jun 23	Carolyn Dale		Mawson Lakes parkrun #59	28:02	VW45-49	10	48	-	F
Jun 16	Carolyn Dale		Jubilee Way parkrun #5	29:18	VW45-49	18	50	-	F
Jun 9	Carolyn Dale		Mawson Lakes parkrun #57	28:39	VW45-49	21	58	-	F
Jun 2	Carolyn Dale		Jubilee Way parkrun #3	29:42	VW45-49	17	50	-	F
May 27	Carolyn Dale		Adelaide Marathon Fest...	2:17:56 (2:19:06)	45-49	361	787	47	F
May 19	Carolyn Dale		Jubilee Way parkrun #1	29:25	VW45-49	27	97	-	F
May 12	Carolyn Dale		Mawson Lakes parkrun #53	28:17	VW45-49	29	81	-	F
Apr 28	Carolyn Dale		Mawson Lakes parkrun #51	30:14	VW45-49	28	87	-	F
Apr 14	Carolyn Dale	12 km Belair NP Trail Run/Walk	Five Peaks Ultramarath...	1:25:34	45-49	36	60	5	F
Mar 31	Carolyn Dale		Mawson Lakes parkrun #47	28:58	VW45-49	10	55	-	F
Mar 17	Carolyn Dale		Mawson Lakes parkrun #45	29:56	VW45-49	22	69	-	F
Mar 3	Carolyn Dale		Mawson Lakes parkrun #43	29:00	VW45-49	17	68	-	F
Feb 24	Carolyn Dale		Lochiel parkrun #129	52:08	VW45-49	109	236	-	F
Feb 17	Carolyn Dale		Lochiel parkrun #128	29:15	VW45-49	24	100	-	F
Feb 3	Carolyn Dale		Lochiel parkrun #126	29:55	VW45-49	31	117	-	F
Jan 6	Carolyn Dale		Torrens parkrun #268	31:07	VW45-49	28	123	-	F
Jan 1	Carolyn Dale		Carisbrooke parkrun #15	54:17	VW45-49	98	197	-	F
2017 (18)
Dec 30	Carolyn Dale		Cleland parkrun #23	59:18	VW45-49	19	32	-	F
Dec 9	Carolyn Dale		Carisbrooke parkrun #11	29:51	VW45-49	8	31	-	F
Oct 21	Carolyn Dale		Lochiel parkrun #110	52:09	VW45-49	113	229	-	F
Sep 17	Carolyn Dale	6km Run	City Bay Fun Run	54:31	Female 46	1056	1939	27	F
Sep 16	Carolyn Dale		Lochiel parkrun #105	29:34	VW45-49	33	90	-	F
Sep 9	Carolyn Dale		Lochiel parkrun #104	49:43	VW45-49	99	206	-	F
Aug 20	Carolyn Jane Dale		The Athlete's Foot Ade...	2:06:05 (2:07:17)	45-49	194	540	29	F
Aug 5	Carolyn Dale		Cleland parkrun #3	32:40	VW45-49	6	18	-	F
Jul 29	Carolyn Dale		Lochiel parkrun #98	51:25	VW45-49	87	187	-	F
Jul 23	Carolyn Jane Dale		Holdfast to Haven	1:30:50	F45-49	36	58	14	F
Jul 15	Carolyn Dale		Lochiel parkrun #96	49:19	VW45-49	91	190	-	F
Jul 8	Carolyn Dale		Lochiel parkrun #95	27:59	VW45-49	10	47	-	F
Jun 17	Carolyn Dale		Lochiel parkrun #92	53:32	VW45-49	84	172	-	F
May 20	Carolyn Dale		Lochiel parkrun #88	46:17	VW45-49	93	204	-	F
May 6	Carolyn Dale		Lochiel parkrun #86	45:58	VW45-49	96	215	-	F
Apr 22	Carolyn Dale		Lochiel parkrun #84	29:34	VW45-49	35	112	-	F
Apr 15	Carolyn Dale		Lochiel parkrun #83	29:51	VW45-49	38	126	-	F
Apr 1	Carolyn Dale		West Beach parkrun #42	28:33	VW45-49	23	85	-	F
2016 (4)
Nov 20	Carolyn Dale		River View Run	51:18	20 - 49	46	66	30	F
Sep 18	Carolyn Dale	12km Runners	Sunday Mail City-Bay	1:10:25		1258	4375	-	F
May 29	Carolyn Jane Dale		Barossa Marathon Runni...	2:09:45	45-49	232	472	24	F
Mar 20	Carolyn Dale	12km Runners	Sunday Mail Bay-City	1:13:08		284	899	10	F
2015 (2)
Sep 20	Carolyn Dale	12km Runners	Sunday Mail City-Bay	1:13:43		1514	4825	-	F
Aug 23	Carolyn Jane Dale		Adelaide Marathon Fest...	2:11:44	40-44	363	786	139	F
2014 (3)
Sep 21	Carolyn Dale	12km Runners	Sunday Mail City-Bay	1:19:25		2620	7476	56	F
Aug 24	Carolyn Jane Dale		Adelaide Running Festi...	1:12:09	40-44	143	270	106	F
Jan 18	Dale Carolyn		Chevron Houston Marathon	2:52:47 (3:15:37)	45-49	4811	8849	554	M
2013 (1)
Sep 15	Carolyn Dale	12km Runners	Sunday Mail City-Bay	2:22:41		6151	13374	142	F
2012 (1)
May 20	Carolyn Dale		Bupa Great Manchester ...	1:12:44	Elite Men and Masses	-	24766	-	F
2010 (2)
Nov 7	Carolyn Dale		New York City Marathon	6:31:49 (7:33:30)		15491	43801	-	F
Sep 19	Carolyn Dale	6km Runners	Sunday Mail City-Bay	47:36		1287	2387	7	F
2009 (1)
Sep 20	Carolyn Dale	6km Runners	Sunday Mail City-Bay	45:33		1122	2148	4	F
2008 (3)
Sep 22	Carolyn Dale	6km Runners	Sunday Mail City-Bay	49:00		1132	2120	13	F
Apr 13	Dale Carolyn		Flora London Marathon	5:51:57	W45	-	9429	979	F
Jan 12	Carolyn Dale		Banstead Woods parkrun...	36:45	VW45-49	27	80	-	F
2007 (1)
Sep 16	Carolyn Dale	12km Walkers	Sunday Mail City-Bay	1:50:22		1455	2153	42	F
2006 (1)
Oct 22	Carolyn Dale		Chicago Marathon	5:26:13	35-39	12174	29611	2170	F

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