Race results of Lisa Penzel

Results

Best

When

Where

1:56:44

2009

Vattenfall Berlin Half Marathon 2009

44:08

2012

2012 Chabot - Inside Trail 1

22:14

2013

2013 Zoom Point Pinole (Spring)

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When	As	Heat	Where	Result (Brutto)	Category	Gender Rank	Overall Rank	Category Rank	Gender
2013 (10)
Apr 20	Lisa Penzel	5 Miler	Ayala Cove	42:18	40-49	1	5	-	F
Apr 13	Lisa Penzel		Woodside Ramble - Spri...	51:12	40-49	2	11	-	F
Apr 7	Lisa Penzel		Grizzly Peak (Winter) 1	48:34	40-49	1	6	-	F
Apr 6	Lisa Penzel		Zoom Point Pinole (Spr...	22:14	40-49	2	4	-	F
Mar 24	Lisa Penzel	5 Miler	Canyon Meadow Winter	37:35	40-49	1	7	-	F
Feb 24	Lisa Penzel		Montara Mountain 1	45:11	40-49	1	3	-	F
Feb 23	Lisa Penzel		Chabot - Inside Trail 1	44:52	40-49	1	8	-	F
Feb 10	Lisa Penzel	5 Miler	Golden Gate (Winter)	38:27	40-49	1	4	-	F
Jan 27	Lisa Penzel	7 Miler	Steep Ravine	1:02:27	40-49	1	4	-	F
Jan 5	Lisa Penzel	5 Miler	Crystal Springs - Winter	35:11	40-49	1	5	-	F
2012 (20)
Dec 8	Lisa Penzel	7 Miler	Coyote Ridge	1:04:08	40-49	1	3	-	F
Nov 11	Lisa Penzel		Mt. Tam Trail Run 1	1:01:35	40-49	1	4	-	F
Sep 29	Lisa Penzel		Berkeley Trail Adventu...	46:04	40-49	1	3	-	F
Sep 15	Lisa Penzel	4 Miler	CTR - Diablo	28:19	40-49	1	2	-	F
Sep 3	Lisa Penzel	5 Miler	Zombie Runner - Vasona...	32:48	40-49	1	5	-	F
Aug 25	Lisa Penzel		Skirt N Dirt	58:44	40-49	1	2	-	F
Aug 11	Lisa Penzel	5 Miler	Crystal Springs - Summer	35:44	40-49	1	6	-	F
Aug 5	Lisa Penzel	7 Miler	Steep Ravine (Summer)	1:03:25	40-49	1	4	-	F
Jul 22	Lisa Penzel		La Sportiva Table Rock	1:11:48	40-49	2	5	-	F
Jul 14	Lisa Penzel		Golden Gate (Winter)	40:23	40-49	2	6	-	F
Jun 23	Lisa Penzel		San Lorenzo River Trai...	48:30	40-49	2	4	-	F
Jun 16	Lisa Penzel		Pacifica Foothills Tra...	50:21	40-49	1	3	-	F
Jun 3	Lisa Penzel	5 Miler	Canyon Meadow (Winter)	38:24	40-49	2	7	-	F
May 26	Lisa Penzel		China Camp Trail Run -...	1:01:24	40-49	1	4	-	F
May 6	Lisa Penzel		Big Trees Trail Run 1	1:01:24	40-49	1	4	-	F
Apr 7	Lisa Penzel		Grizzly Peak (Winter) 1	48:28	40-49	1	3	-	F
Mar 31	Lisa Penzel		Redwood Peak 1	53:59	40-49	1	3	-	F
Mar 17	Lisa Penzel	5 Miler	Canyon Meadow Winter	41:41	40-49	1	3	-	F
Mar 3	Lisa Penzel		Montara Mountain 1	48:29	40-49	2	8	-	F
Feb 25	Lisa Penzel		Chabot - Inside Trail 1	44:08	40-49	1	4	-	F
2011 (3)
Dec 10	Lisa Penzel	7 Miler	Coyote Ridge	1:02:52	40-49	1	6	-	F
Aug 28	Lisa Penzel	11km	Sequoia	57:44	40-49	2	17	-	F
Aug 20	Lisa Penzel		Cinderella Trail (Spri...	55:40	40-49	1	11	-	F
2010 (7)
Sep 18	Lisa Penzel		Redwood Park	57:39	40-49	2	10	-	F
Jul 24	Lisa Penzel		Sequoia	58:31	40-49	2	16	-	F
May 23	Lisa Penzel	4 Miler	Horseshoe Lake (Spring)	40:44	40-49	1	3	-	F
Apr 10	Lisa Penzel	6 Miler	Grizzly Peak (Winter)	50:44	40-49	1	4	-	F
Mar 20	Lisa Penzel		Diablo Trails Challenge	22:59	40-49	1	7	-	F
Mar 14	Lisa Penzel	5 Miler	Canyon Meadow (Winter)	41:25	40-49	1	5	-	F
Jan 16	Lisa Penzel	5 Miler	Crystal Springs - Winter	37:35	40-49	1	4	-	F
2009 (3)
Jul 18	Lisa Penzel		Sequoia	1:02:17	40-49	2	21	-	F
May 10	Lisa Penzel		Redwood Park	1:02:35	40-49	3	11	-	F
Apr 5	Lisa Penzel		Vattenfall Berlin Half	1:56:44 (2:07:00)	WH	-	8444	226
2008 (1)
Jul 19	Lisa Penzel		Sequoia	59:15	40-49	3	15	-	F

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