Race results of Liz Frohloff

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32:53

2021

Palmerston parkrun #217

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When	As	Heat	Where	Result (Brutto)	Category	Gender Rank	Overall Rank	Category Rank	Gender
2023 (10)
Sep 2	Liz Frohloff		Ballina Coast parkrun ...	34:03	VW60-64	-	85	-	F
Jun 3	Liz Frohloff		Ipswich QLD parkrun 20...	41:02	VW60-64	-	133	-	F
May 27	Liz Frohloff		Cormorant Bay parkrun ...	37:20	VW60-64	-	15	-	F
May 13	Liz Frohloff		Cormorant Bay parkrun ...	36:43	VW60-64	-	19	-	F
May 6	Liz Frohloff		Cormorant Bay parkrun ...	37:24	VW60-64	-	11	-	F
Apr 22	Liz Frohloff		Cormorant Bay parkrun ...	36:50	VW60-64	-	20	-	F
Apr 8	Liz Frohloff		Cormorant Bay parkrun ...	38:12	VW60-64	-	18	-	F
Mar 25	Liz Frohloff		Cormorant Bay parkrun ...	37:12	VW60-64	-	12	-	F
Feb 18	Liz Frohloff		Cormorant Bay parkrun ...	37:06	VW60-64	-	12	-	F
Jan 7	Liz Frohloff		Cormorant Bay parkrun ...	39:15	VW60-64	-	15	-	F
2022 (12)
Dec 24	Liz Frohloff		Cormorant Bay parkrun ...	36:55	VW60-64	-	10	-	F
Dec 17	Liz Frohloff		Cormorant Bay parkrun ...	37:41	VW60-64	-	12	-	F
Aug 6	Liz Frohloff		Cormorant Bay parkrun ...	39:27	VW60-64	-	27	-	F
May 7	Liz Frohloff		Cormorant Bay parkrun ...	53:46	VW60-64	-	12	-	F
Apr 23	Liz Frohloff		Cormorant Bay parkrun ...	36:35	VW60-64	-	8	-	F
Apr 16	Liz Frohloff		Cormorant Bay parkrun ...	36:11	VW60-64	-	16	-	F
Mar 19	Liz Frohloff		Ipswich QLD parkrun #375	34:11	VW60-64	-	79	-	F
Mar 12	Liz Frohloff		Ipswich QLD parkrun #374	34:36	VW60-64	-	114	-	F
Feb 19	Liz Frohloff		Cormorant Bay parkrun ...	38:55	VW60-64	-	9	-	F
Feb 5	Liz Frohloff		Cormorant Bay parkrun ...	38:17	VW60-64	-	10	-	F
Jan 22	Liz Frohloff		Cormorant Bay parkrun ...	37:09	VW60-64	-	13	-	F
Jan 1	Liz Frohloff		Cormorant Bay parkrun ...	36:26	VW60-64	-	12	-	F
2021 (13)
Nov 27	Liz Frohloff		Cormorant Bay parkrun #	38:18	VW60-64	-	11	-	F
Nov 20	Liz Frohloff		Cormorant Bay parkrun #	37:44	VW60-64	-	14	-	F
Aug 21	Liz Frohloff		Cormorant Bay parkrun ...	37:55	VW60-64	-	6	-	F
Jul 24	Liz Frohloff		Cormorant Bay parkrun ...	1:18:20	VW60-64	-	12	-	F
Jul 17	Liz Frohloff		Cormorant Bay parkrun ...	34:55	VW60-64	-	19	-	F
Jul 10	Liz Frohloff		Cormorant Bay parkrun ...	35:29	VW60-64	-	10	-	F
May 15	Liz Frohloff		Cormorant Bay parkrun ...	1:04:31	VW60-64	-	18	-	F
Apr 17	Liz Frohloff		Palmerston parkrun #217	32:53	VW60-64	-	45	-	F
Apr 3	Liz Frohloff		Cormorant Bay parkrun ...	34:07	VW60-64	-	16	-	F
Mar 27	Liz Frohloff		Cormorant Bay parkrun ...	35:25	VW60-64	-	7	-	F
Feb 27	Liz Frohloff		Cormorant Bay parkrun ...	36:00	VW60-64	-	11	-	F
Feb 6	Liz Frohloff		Cormorant Bay parkrun ...	52:27	VW60-64	-	29	-	F
Jan 2	Liz Frohloff		Cormorant Bay parkrun ...	36:15	VW60-64	-	14	-	F
2020 (3)
Dec 26	Liz Frohloff		Cormorant Bay parkrun ...	35:07	VW60-64	-	16	-	F
Dec 19	Liz Frohloff		Cormorant Bay parkrun ...	36:26	VW60-64	-	14	-	F
Nov 28	Liz Frohloff		Cormorant Bay parkrun ...	43:48	VW60-64	-	20	-	F
2019 (20)
Sep 28	Liz Frohloff		Cormorant Bay parkrun ...	1:04:24	VW60-64	9	22	-	F
Aug 31	Liz Frohloff		Cormorant Bay parkrun ...	38:36	VW60-64	4	10	-	F
Aug 24	Liz Frohloff		Cormorant Bay parkrun ...	36:14	VW60-64	4	7	-	F
Aug 17	Liz Frohloff		Cormorant Bay parkrun ...	40:59	VW60-64	4	12	-	F
Jul 27	Liz Frohloff		Cormorant Bay parkrun ...	37:22	VW60-64	11	20	-	F
Jul 20	Liz Frohloff		Cormorant Bay parkrun ...	37:39	VW60-64	5	12	-	F
Jul 13	Liz Frohloff		Cormorant Bay parkrun ...	1:01:18	VW60-64	23	42	-	F
Jun 29	Liz Frohloff		Cormorant Bay parkrun ...	1:00:36	VW60-64	6	12	-	F
Jun 22	Liz Frohloff		Cormorant Bay parkrun ...	37:52	VW60-64	5	10	-	F
Jun 15	Liz Frohloff		Cormorant Bay parkrun ...	37:57	VW60-64	9	15	-	F
Jun 8	Liz Frohloff		Cormorant Bay parkrun ...	38:54	VW60-64	7	13	-	F
Jun 1	Liz Frohloff		Cormorant Bay parkrun ...	39:41	VW60-64	6	13	-	F
May 18	Liz Frohloff		Cormorant Bay parkrun ...	1:00:01	VW60-64	7	16	-	F
Mar 23	Liz Frohloff		Cormorant Bay parkrun ...	39:56	VW60-64	10	19	-	F
Feb 23	Liz Frohloff		Cormorant Bay parkrun ...	38:05	VW60-64	7	11	-	F
Feb 16	Liz Frohloff		Cormorant Bay parkrun ...	39:22	VW55-59	7	11	-	F
Feb 9	Liz Frohloff		Cormorant Bay parkrun ...	58:43	VW55-59	16	31	-	F
Feb 2	Liz Frohloff		Cormorant Bay parkrun ...	39:56	VW55-59	6	14	-	F
Jan 19	Liz Frohloff		Cormorant Bay parkrun ...	41:23	VW55-59	10	23	-	F
Jan 5	Liz Frohloff		Cormorant Bay parkrun ...	39:47	VW55-59	11	21	-	F
2018 (13)
Nov 17	Liz Frohloff		Cormorant Bay parkrun ...	38:36	VW55-59	8	14	-	F
Nov 3	Liz Frohloff		Cormorant Bay parkrun ...	38:53	VW55-59	3	8	-	F
Oct 27	Liz Frohloff		Cormorant Bay parkrun ...	38:53	VW55-59	5	9	-	F
Oct 20	Liz Frohloff		Cormorant Bay parkrun ...	1:04:44	VW55-59	15	25	-	F
Sep 29	Liz Frohloff		Cormorant Bay parkrun ...	38:22	VW55-59	11	30	-	F
Sep 22	Liz Frohloff		Cormorant Bay parkrun ...	40:11	VW55-59	16	31	-	F
Aug 25	Liz Frohloff		Cormorant Bay parkrun #7	38:03	VW55-59	4	15	-	F
Aug 18	Liz Frohloff		Cormorant Bay parkrun #6	37:56	VW55-59	5	16	-	F
Aug 11	Liz Frohloff		Cormorant Bay parkrun #5	38:58	VW55-59	3	14	-	F
Aug 4	Liz Frohloff		Cormorant Bay parkrun #4	1:04:21	VW55-59	22	43	-	F
Jul 28	Liz Frohloff		Cormorant Bay parkrun #3	39:33	VW55-59	13	24	-	F
Jul 21	Liz Frohloff		Cormorant Bay parkrun #2	40:19	VW55-59	8	19	-	F
Jul 14	Liz Frohloff		Cormorant Bay parkrun #1	40:03	VW55-59	26	76	-	F
2017 (4)
Jul 9	Liz Frohloff	8km Run	Somerset Rail Trail Fu...	55:07 (55:36)	Open	96	205	90	F
Jan 28	Liz Frohloff		Hervey Bay parkrun #122	34:24	VW55-59	82	166	-	F
Jan 14	Liz Frohloff		Ipswich QLD parkrun #151	36:23	VW55-59	20	73	-	F
Jan 7	Liz Frohloff		Ipswich QLD parkrun #150	34:44	VW55-59	26	79	-	F
2016 (3)
Dec 31	Liz Frohloff		Ipswich QLD parkrun #149	36:18	VW55-59	19	54	-	F
Dec 10	Liz Frohloff		Ipswich QLD parkrun #146	35:54	VW55-59	32	84	-	F
Jul 10	Liz Frohloff	8km	Somerset Rail Trail Fu...	56:59 (57:11)	Open	131	275	117	F
2015 (1)
Jul 12	Liz Frohloff	8km	Somerset Rail Trail Fu...	58:24 (58:40)	Open	150	311	134	F
2013 (1)
Jul 14	Liz Frohloff	8.3km Rail Trail	Rail Trail Fun Run	58:27	F51-60	174	377	19	F
2012 (1)
Jul 8	Liz Frohloff	3km Rail Trail	Rail Trail Fun Run	17:28	F40-59	35	76	5	F
2010 (1)
Jul 11	Liz Frohloff	3 Km Rail Trail	Rail Trail Fun Run	17:53	F40-59	43	91	4	F

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