Race results of Lonneke Koudijs

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Best

When

Where

1:45:04

2015

Blackmores Sydney Running Festival

44:41

2015

Real Insurance Sydney Harbour 10k & 5k

22:06

2017

South Bank parkrun #245

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When	As	Heat	Where	Result (Brutto)	Category	Gender Rank	Overall Rank	Category Rank	Gender
2024 (5)
Dec 28	Lonneke Koudijs		Fingal Bay parkrun 202...	24:58	VW40-44	20	94	-	F
Dec 25	Lonneke Koudijs		Fingal Bay parkrun 202...	29:55	VW40-44	34	109	-	F
Nov 30	Lonneke Koudijs		Dolls Point parkrun 20...	30:04	VW40-44	24	88	-	F
Sep 21	Lonneke Koudijs	50km Run	Surf Coast Century	6:31:02	40-49	66	210	24	F
Jun 29	Lonneke Koudijs		Kamay parkrun 2024 #325	26:28	VW40-44	-	34	-	F
2022 (3)
Dec 3	Lonneke Koudijs		Fingal Bay parkrun #443	26:44	VW40-44	-	39	-	F
Jul 24	Lonneke Koudijs		Real Insurance Sydney ...	51:27 (52:03)	40-49	196	854	58	F
Jul 2	Lonneke Koudijs		Kamay parkrun #221	24:21	VW40-44	-	6	-	F
2021 (2)
Jun 12	Lonneke Koudijs		Kamay parkrun #192	23:23	VW40-44	-	11	-	F
Jan 23	Lonneke Koudijs		Shellharbour parkrun #...	26:19	VW40-44	-	41	-	F
2020 (3)
Feb 15	Lonneke Koudijs		Lakeview parkrun #317	57:01	VW35-39	-	149	-	F
Jan 25	Lonneke Koudijs		Shellharbour parkrun #...	29:13	VW35-39	-	125	-	F
Jan 1	Lonneke Koudijs		St Peters parkrun #411	25:19	VW35-39	-	85	-	F
2019 (3)
Nov 23	Lonneke Koudijs		Kamay parkrun #157	23:59	VW35-39	-	25	-	F
Aug 11	Lonneke Koudijs	City2Surf	City2Surf	1:05:14	F30-39	451	4471	175	F
Jul 20	Lonneke Koudijs		Dolls Point parkrun #109	22:39	VW35-39	1	12	-	F
2018 (6)
Sep 16	Lonneke Koudijs		Blackmores Sydney Runn...	47:57 (48:38)	F30-39	126	626	39	F
Aug 12	Lonneke Koudijs	City2Surf	City2Surf	1:06:00	F30-39	496	4592	175	F
Jun 23	Lonneke Koudijs		Kamay parkrun #83	23:28	VW35-39	2	18	-	F
May 19	Lonneke Koudijs	UTA50	Ultra-Trail Australia	7:28:30		-	639	92
Apr 29	Lonneke Koudijs	Hill 60 25km	ANZAC Day Challenge	3:09:45	3039	16	54	8	F
Feb 3	Lonneke Koudijs		Sun Run Cole Classic	47:36	F30-39	91	526	42	F
2017 (6)
Dec 25	Lonneke Koudijs		Fingal Bay parkrun #248	22:31	VW35-39	1	13	-	F
Dec 23	Lonneke Koudijs		Fingal Bay parkrun #247	22:30	VW35-39	2	9	-	F
Oct 7	Lonneke Koudijs		The Entrance parkrun #73	23:22	VW35-39	5	25	-	F
Aug 13	Lonneke Koudijs	City2Surf	City2Surf	1:04:45	F30-39	355	3517	155	F
Aug 5	Lonneke Koudijs		South Bank parkrun #245	22:06	VW35-39	6	43	-	F
Jul 9	Lonneke Koudijs		Real Insurance Sydney ...	44:51	F30-39	99	606	39	F
2016 (8)
Oct 15	Lonneke Koudijs	29.1K	Coastal Classic	4:05:52	Senior	94	389	42	F
Oct 1	Lonneke Koudijs		The Entrance parkrun #20	23:02	VW35-39	4	13	-	F
Sep 18	Lonneke Koudijs	Blackmores Bridge Run	Blackmores Sydney Runn...	49:36	30-39	810	2343	283	F
Aug 14	Lonneke Koudijs	City2Surf	Sun-Herald City2Surf p...	1:05:02	F30-39	371	3556	158	F
Jul 10	Lonneke Koudijs		Real Insurance Sydney ...	45:24 (45:53)	30	82	525	41	F
May 14	Lonneke Koudijs	Pace UTA22	Ultra-Trail Australia	2:59:52		-	150	19
Mar 12	Lonneke Koudijs		Rhodes parkrun #47	23:07	VW35-39	8	35	-	F
Feb 6	Lonneke Koudijs		The Sydney Morning Her...	48:40	F30-39	90	591	33	F
2015 (14)
Nov 8	Lonneke Koudijs	11km	STS Botany Nov	1:09:27	Female 30 - 39	28	91	10	F
Oct 11	Lonneke Koudijs null	8km	STS October 2015 Kama...	38:06	Female 30 - 39	12	20	-	F
Sep 20	Lonneke Koudijs		Blackmores Sydney Runn...	1:45:04 (1:51:46)	3539	426	1740	90	F
Sep 13	Lonneke Koudijs null	11km	STS September 2015 Ka...	1:02:01	Female 30 - 39	9	37	-	F
Sep 5	Lonneke Koudijs	Coastal Classic	Coastal Classic	3:58:26	30	98	445	45	F
Aug 30	Lonneke Koudijs	Long Red Race	Southern Highlands Cha...	2:32:51	F18-35	17	65	8	F
Aug 10	Lonneke Koudijs	The Sun-Herald City2Surf	Sun-Herald City2Surf	1:06:20	F30-39	564	4829	219	F
Jul 12	Lonneke Koudijs		Real Insurance Sydney ...	44:41 (45:42)	30	88	560	39	F
Jun 14	Lonneke Koudijs	Bolt	Barnardos Beach Bolt	07:43		12	61	-	F
May 17	Lonneke Koudijs		Sydney Morning Herald ...	2:00:48	F30-39	-	5324	582	F
Mar 7	Lonneke Koudijs		Menai parkrun #13	23:14	SW30-34	8	20	-
Jan 31	Lonneke Koudijs		Sun Run	47:23	F30-39	66	463	26	F
Jan 18	Koudijs Lonneke		Sydney Trail Series Ma...	1:01:10	Female 30 - 39	20	73	6	F
Jan 10	Lonneke Koudijs		Menai parkrun #5	24:06	SW30-34	7	26	-
2014 (6)
Oct 26	Lonneke Koudijs	8k run	Maroubra Fun Run	40:48 (41:00)	20	17	69	11	F
Oct 19	Koudijs Lonneke	11km	Sydney Trail Series Bi...	1:01:08	Female 30 - 39	8	41	3	F
Sep 21	Lonneke Koudijs		Blackmores Sydney Runn...	1:52:57 (1:54:11)	3034	612	2256	121	F
Aug 10	Lonneke Koudijs	The Sun-Herald City2Surf	Sun-Herald City2Surf	1:10:43	F30-39	-	9054	553	F
Jul 13	Lonneke Koudijs		Real Insurance Sydney ...	49:35 (53:17)	30	409	1303	184	F
Apr 6	Lonneke Koudijs	Spartan Race	Spartan Race Sydney	2:25:59	30	1731	2539	598	M
2013 (3)
Oct 27	Lonneke Koudijs	8k run	Maroubra Fun Run	45:13 (45:35)	20	47	153	27	F
Sep 22	Lonneke Koudijs		Sydney Running Festival	1:57:12 (2:06:58)	3034	1496	4122	318	F
Aug 11	Lonneke Koudijs	The Sun-Herald City2Surf	Sun-Herald City2Surf	1:34:07	F30-39	-	33489	4,205	F
2012 (2)
Aug 12	Lonneke Koudijs	City2Surf	Sun Herald City2Surf	1:20:23	F30-39	-	20673	1	F
May 20	Lonneke Koudijs		Sydney Morning Herald ...	1:59:47	F30-39	-	7805	999	F
2011 (2)
Sep 18	Lonneke Koudijs	Sunday Telegraph body+soul Bridge Run	Blackmores Sydney Runn...	52:25	F30-39	-	4222	600	F
Aug 14	Lonneke Koudijs	The Sun-Herald City2Surf	Sun Herald City2Surf	1:20:04	F30-39	-	39625	5,286	F
2007 (1)
Oct 21	Lonneke Koudijs		ING Amsterdam Marathon	26:47 (27:06)	Vrecr	-	389	102e	F

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