Race results of Lyal Douglas

312

Results

Best

When

Where

3:53:43

2017

Medibank Melbourne Marathon

1:38:53

2004

BURNLEY Half Marathon 2004

45:12

2006

Athletics Victoria Winter Competition 2006

281

20:35

2017

Diamond Creek parkrun #191

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When	As	Heat	Where	Result (Brutto)	Category	Gender Rank	Overall Rank	Category Rank	Gender
This year (2025) (12)
Apr 5	Lyal Douglas		Diamond Creek parkrun ...	26:42	VM65-69	81	94	-	M
Mar 29	Lyal Douglas		Diamond Creek parkrun ...	25:46	VM65-69	58	67	-	M
Mar 22	Lyal Douglas		Diamond Creek parkrun ...	24:35	VM65-69	53	71	-	M
Mar 15	Lyal Douglas		Inverloch parkrun 2025...	28:01	VM65-69	38	46	-	M
Mar 8	Lyal Douglas		Diamond Creek parkrun ...	31:34	VM65-69	112	188	-	M
Mar 1	Lyal Douglas		Diamond Creek parkrun ...	27:24	VM65-69	80	109	-	M
Feb 22	Lyal Douglas		Highlands parkrun 2025...	25:02	VM65-69	7	8	-	M
Feb 15	Lyal Douglas		Diamond Creek parkrun ...	36:53	VM65-69	180	283	-	M
Jan 25	Lyal Douglas		Diamond Creek parkrun ...	24:15	VM65-69	52	58	-	M
Jan 18	Lyal Douglas		Diamond Creek parkrun ...	33:21	VM65-69	111	190	-	M
Jan 4	Lyal Douglas		Phillip Island parkrun...	26:21	VM65-69	72	99	-	M
Jan 1	Lyal Douglas		Koonwarra parkrun 2025...	25:52	VM65-69	43	52	-	M
2024 (25)
Dec 28	Lyal Douglas		Phillip Island parkrun...	27:10	VM65-69	84	115	-	M
Dec 25	Lyal Douglas		Westerfolds parkrun 20...	34:13	VM65-69	102	187	-	M
Dec 21	Lyal Douglas		Mernda parkrun 2024 #320	27:34	VM65-69	20	23	-	M
Dec 14	Lyal Douglas		Diamond Creek parkrun ...	26:10	VM65-69	59	71	-	M
Dec 7	Lyal Douglas		Diamond Creek parkrun ...	26:45	VM65-69	62	71	-	M
Nov 2	Lyal Douglas		Diamond Creek parkrun ...	24:17	VM65-69	66	77	-	M
Oct 26	Lyal Douglas		Lewis Park Reserve par...	25:26	VM65-69	54	61	-	M
Oct 12	Lyal Douglas		Darwin parkrun 2024 #542	26:29	VM65-69	25	34	-	M
Sep 21	Lyal Douglas		Diamond Creek parkrun ...	34:09	VM65-69	94	144	-	M
Aug 10	Lyal Douglas		Diamond Creek parkrun ...	25:50	VM65-69	63	79	-	M
Jul 27	Lyal Douglas		Gardiners Creek parkru...	26:23	VM65-69	74	91	-	M
Jul 20	Lyal Douglas		Kawana parkrun 2024 #574	26:10	VM65-69	48	69	-	M
Jul 13	Lyal Douglas		Diamond Creek parkrun ...	33:10	VM60-64	104	173	-	M
Jul 6	Lyal Douglas		Torquay parkrun 2024 #...	32:25	VM60-64	67	120	-	M
Jun 8	Lyal Douglas		Diamond Creek parkrun ...	26:11	VM60-64	-	89	-	M
Apr 13	Lyal Douglas		Diamond Creek parkrun ...	25:37	VM60-64	-	98	-	M
Apr 6	Lyal Douglas		Diamond Creek parkrun ...	26:42	VM60-64	-	116	-	M
Mar 30	Lyal Douglas		Warringal Parklands pa...	25:58	VM60-64	-	81	-	M
Mar 23	Lyal Douglas		Diamond Creek parkrun ...	32:24	VM60-64	-	192	-	M
Mar 9	Lyal Douglas		Diamond Creek parkrun ...	33:59	VM60-64	-	167	-	M
Feb 24	Lyal Douglas		Studley parkrun 2024 #...	35:26	VM60-64	-	270	-	M
Feb 3	Lyal Douglas		Coffs Harbour parkrun ...	26:55	VM60-64	-	80	-	M
Jan 27	Lyal Douglas		Zillmere parkrun 2024 ...	30:09	VM60-64	-	16	-	M
Jan 6	Lyal Douglas		Diamond Creek parkrun ...	50:29	VM60-64	-	210	-	M
Jan 1	Lyal Douglas		Diamond Creek parkrun ...	32:06	VM60-64	-	114	-	M
2023 (33)
Dec 30	Lyal Douglas		Diamond Creek parkrun ...	25:05	VM60-64	-	49	-	M
Dec 25	Lyal Douglas		Diamond Creek parkrun ...	33:17	VM60-64	-	91	-	M
Dec 23	Lyal Douglas		Diamond Creek parkrun ...	33:03	VM60-64	-	207	-	M
Dec 9	Lyal Douglas		You Yangs parkrun 2023...	26:36	VM60-64	-	7	-	M
Dec 2	Lyal Douglas		Diamond Creek parkrun ...	32:30	VM60-64	-	156	-	M
Nov 11	Lyal Douglas		Diamond Creek parkrun ...	31:04	VM60-64	-	153	-	M
Nov 4	Lyal Douglas		Diamond Creek parkrun ...	25:36	VM60-64	-	75	-	M
Oct 28	Lyal Douglas		Maroondah Dam parkrun ...	34:15	VM60-64	-	31	-	M
Oct 14	Lyal Douglas		Diamond Creek parkrun ...	34:34	VM60-64	-	168	-	M
Oct 7	Lyal Douglas		Diamond Creek parkrun ...	32:56	VM60-64	-	160	-	M
Sep 30	Lyal Douglas		Diamond Creek parkrun ...	53:36	VM60-64	-	260	-	M
Sep 23	Lyal Douglas		Diamond Creek parkrun ...	34:38	VM60-64	-	163	-	M
Sep 9	Lyal Douglas		Gardiners Creek parkru...	32:40	VM60-64	-	238	-	M
Sep 2	Lyal Douglas		Diamond Creek parkrun ...	31:06	VM60-64	-	145	-	M
Aug 26	Lyal Douglas		Jells parkrun 2023 #355	32:08	VM60-64	-	110	-	M
Aug 12	Lyal Douglas		Diamond Creek parkrun ...	24:40	VM60-64	-	46	-	M
Aug 5	Lyal Douglas		Diamond Creek parkrun ...	26:03	VM60-64	-	75	-	M
Jun 24	Lyal Douglas		Aurora parkrun 2023 #120	31:49	VM60-64	-	23	-	M
Jun 10	Lyal Douglas		Diamond Creek parkrun ...	44:47	VM60-64	-	198	-	M
Jun 3	Lyal Douglas		Diamond Creek parkrun ...	48:25	VM60-64	-	120	-	M
Jun 2	Lyal Douglas	Event #5: Men 60+ 4km (Short Course)	XCR Rnd 3: Ravenswood	21:34		5	5	-	M
May 13	Lyal Douglas		Darebin parkrun 2023 #...	31:43	VM60-64	-	67	-	M
May 9	Lyal Douglas		XCR Rnd 2: Lakeside 10	54:09		595	595	-	M
Apr 8	Lyal Douglas		Diamond Creek parkrun ...	31:35	VM60-64	-	136	-	M
Apr 1	Lyal Douglas		Mullum Mullum parkrun ...	33:50	VM60-64	-	116	-	M
Mar 11	Lyal Douglas		Diamond Creek parkrun ...	31:18	VM60-64	-	137	-	M
Mar 4	Lyal Douglas		Lillydale Lake parkrun...	26:01	VM60-64	-	80	-	M
Feb 25	Lyal Douglas		Diamond Creek parkrun ...	27:59	VM60-64	-	118	-	M
Feb 11	Lyal Douglas		Warringal Parklands pa...	32:33	VM60-64	-	148	-	M
Jan 28	Lyal Douglas		Warrandyte River Reser...	32:50	VM60-64	-	46	-	M
Jan 14	Lyal Douglas		Diamond Creek parkrun ...	32:39	VM60-64	-	124	-	M
Jan 7	Lyal Douglas		Albert parkrun 2023 #515	32:54	VM60-64	-	471	-	M
Jan 1	Lyal Douglas		Diamond Creek parkrun ...	26:08	VM60-64	-	50	-	M
2022 (33)
Dec 31	Lyal Douglas		Diamond Creek parkrun ...	33:30	VM60-64	-	122	-	M
Dec 10	Lyal Douglas		Diamond Creek parkrun ...	40:11	VM60-64	-	146	-	M
Nov 26	Lyal Douglas		Diamond Creek parkrun ...	31:00	VM60-64	-	110	-	M
Nov 19	Lyal Douglas		Diamond Creek parkrun ...	1:07:28	VM60-64	-	200	-	M
Nov 5	Lyal Douglas		Diamond Creek parkrun ...	31:44	VM60-64	-	146	-	M
Oct 8	Lyal Douglas		Diamond Creek parkrun ...	32:21	VM60-64	-	151	-	M
Oct 1	Lyal Douglas		Diamond Creek parkrun ...	23:29	VM60-64	-	26	-	M
Sep 24	Lyal Douglas		Launceston parkrun #471	24:32	VM60-64	-	57	-	M
Sep 10	Lyal Douglas		Warrandyte River Reser...	24:37	VM60-64	-	16	-	M
Sep 3	Lyal Douglas		Diamond Creek parkrun ...	30:37	VM60-64	-	118	-	M
Aug 27	Lyal Douglas		Diamond Creek parkrun ...	32:00	VM60-64	-	119	-	M
Aug 13	Lyal Douglas		Diamond Creek parkrun ...	32:51	VM60-64	-	106	-	M
Aug 7	Lyal Douglas		XCR’22 Rnd 7: Road Rac...	52:11	M60	516	516	-	M
Aug 6	Lyal Douglas		Diamond Creek parkrun ...	32:03	VM60-64	-	96	-	M
Jul 30	Lyal Douglas		Warrandyte River Reser...	25:18	VM60-64	-	7	-	M
Jul 16	Lyal Douglas		Diamond Creek parkrun ...	24:10	VM60-64	-	31	-	M
Jun 11	Lyal Douglas		Diamond Creek parkrun ...	32:01	VM60-64	-	126	-	M
May 21	Lyal Douglas		Diamond Creek parkrun ...	24:32	VM60-64	-	40	-	M
May 14	Lyal Douglas		Diamond Creek parkrun ...	31:38	VM60-64	-	99	-	M
Apr 23	Lyal Douglas		Diamond Creek parkrun ...	31:09	VM60-64	-	109	-	M
Apr 16	Lyal Douglas		Picton parkrun #138	33:19	VM60-64	-	48	-	M
Apr 9	Lyal Douglas		Diamond Creek parkrun ...	31:30	VM60-64	-	119	-	M
Mar 26	Lyal Douglas		Diamond Creek parkrun ...	30:52	VM60-64	-	124	-	M
Mar 19	Lyal Douglas		Diamond Creek parkrun ...	31:28	VM60-64	-	109	-	M
Mar 12	Lyal Douglas		Diamond Creek parkrun ...	31:23	VM60-64	-	114	-	M
Mar 5	Lyal Douglas		Westerfolds parkrun #380	33:04	VM60-64	-	81	-	M
Feb 19	Lyal Douglas		Diamond Creek parkrun ...	30:42	VM60-64	-	117	-	M
Feb 12	Lyal Douglas		Picton parkrun #129	31:30	VM60-64	-	27	-	M
Feb 5	Lyal Douglas		Picton parkrun #128	31:17	VM60-64	-	27	-	M
Jan 29	Lyal Douglas		Diamond Creek parkrun ...	31:39	VM60-64	-	122	-	M
Jan 22	Lyal Douglas		Diamond Creek parkrun ...	32:23	VM60-64	-	86	-	M
Jan 15	Lyal Douglas		Diamond Creek parkrun ...	31:53	VM60-64	-	94	-	M
Jan 8	Lyal Douglas		Mernda parkrun #173	32:32	VM60-64	-	28	-	M
2021 (19)
Dec 18	Lyal Douglas		Diamond Creek parkrun ...	31:23	VM60-64	-	130	-	M
Dec 11	Lyal Douglas		Diamond Creek parkrun ...	27:26	VM60-64	-	59	-	M
Dec 4	Lyal Douglas		Diamond Creek parkrun #	30:45	VM60-64	-	99	-	M
Nov 27	Lyal Douglas		Diamond Creek parkrun #	31:23	VM60-64	-	111	-	M
Jul 10	Lyal Douglas		Diamond Creek parkrun ...	45:13	VM60-64	-	157	-	M
May 22	Lyal Douglas		Diamond Creek parkrun ...	27:41	VM60-64	-	86	-	M
May 15	Lyal Douglas		Diamond Creek parkrun ...	28:11	VM60-64	-	64	-	M
May 8	Lyal Douglas		Diamond Creek parkrun ...	29:34	VM60-64	-	123	-	M
Apr 24	Lyal Douglas		Diamond Creek parkrun ...	30:39	VM60-64	-	148	-	M
Apr 10	Lyal Douglas		Wimmera River parkrun,...	30:07	VM60-64	-	38	-	M
Apr 3	Lyal Douglas		Diamond Creek parkrun ...	31:28	VM60-64	-	124	-	M
Mar 13	Lyal Douglas		Diamond Creek parkrun ...	39:59	VM60-64	-	223	-	M
Mar 6	Lyal Douglas		Diamond Creek parkrun ...	46:55	VM60-64	-	202	-	M
Feb 27	Lyal Douglas		Diamond Creek parkrun ...	39:43	VM60-64	-	227	-	M
Feb 20	Lyal Douglas		Diamond Creek parkrun ...	40:42	VM60-64	-	200	-	M
Feb 6	Lyal Douglas		Diamond Creek parkrun ...	44:59	VM60-64	-	271	-	M
Jan 30	Lyal Douglas		Diamond Creek parkrun ...	54:50	VM60-64	-	292	-	M
Jan 23	Lyal Douglas		Diamond Creek parkrun ...	51:29	VM60-64	-	246	-	M
Jan 16	Lyal Douglas		Diamond Creek parkrun ...	50:43	VM60-64	-	230	-	M
2020 (9)
Dec 26	Lyal Douglas		Bowral parkrun #287	54:42	VM60-64	-	73	-	M
Mar 7	Lyal Douglas		Diamond Creek parkrun ...	32:15	VM60-64	-	172	-	M
Feb 29	Lyal Douglas		Diamond Creek parkrun ...	24:31	VM60-64	-	74	-	M
Feb 22	Lyal Douglas		Diamond Creek parkrun ...	53:55	VM60-64	-	332	-	M
Feb 15	Lyal Douglas		Warringal Parklands pa...	24:56	VM60-64	-	187	-	M
Jan 18	Lyal Douglas		Diamond Creek parkrun ...	23:15	VM60-64	-	40	-	M
Jan 11	Lyal Douglas		Parkville parkrun #192	23:21	VM60-64	-	74	-	M
Jan 1	Lyal Douglas		Diamond Creek parkrun ...	25:29	VM60-64	-	69	-	M
Jan 1	Lyal Douglas		Westerfolds parkrun #333	25:42	VM60-64	-	150	-	M
2019 (42)
Dec 28	Lyal Douglas		Diamond Creek parkrun ...	24:26	VM60-64	-	42	-	M
Dec 25	Lyal Douglas		Westerfolds parkrun #331	32:56	VM60-64	-	191	-	M
Dec 21	Lyal Douglas		Diamond Creek parkrun ...	23:28	VM60-64	-	39	-	M
Dec 14	Lyal Douglas		Benalla Botanical Gard...	22:52	VM60-64	-	9	-	M
Dec 7	Lyal Douglas		Diamond Creek parkrun ...	33:07	VM60-64	-	193	-	M
Nov 30	Lyal Douglas		Diamond Creek parkrun ...	23:01	VM60-64	-	42	-	M
Nov 23	Lyal Douglas		Diamond Creek parkrun ...	31:49	VM60-64	-	180	-	M
Nov 16	Lyal Douglas		Diamond Creek parkrun ...	25:14	VM60-64	-	97	-	M
Nov 2	Lyal Douglas		Diamond Creek parkrun ...	31:33	VM60-64	-	160	-	M
Oct 27	Lyal Douglas	10.6km Run	Run For The Firies	1:12:50 (1:13:27)	55+	231	438	23	M
Oct 26	Lyal Douglas		Diamond Creek parkrun ...	31:08	VM60-64	123	169	-	M
Oct 19	Lyal Douglas		Diamond Creek parkrun ...	24:01	VM60-64	41	47	-	M
Oct 12	Lyal Douglas		Diamond Creek parkrun ...	30:43	VM60-64	102	148	-	M
Oct 5	Lyal Douglas		Diamond Creek parkrun ...	23:29	VM60-64	44	52	-	M
Sep 28	Lyal Douglas		Diamond Creek parkrun ...	24:56	VM60-64	47	59	-	M
Sep 21	Lyal Douglas	Surfcoast Century	Surfcoast Century	17:56:13	60+	231	331	9	M
Sep 7	Lyal Douglas		Diamond Creek parkrun ...	30:46	VM60-64	88	140	-	M
Aug 31	Lyal Douglas		Diamond Creek parkrun ...	24:49	VM60-64	60	76	-	M
Aug 24	Lyal Douglas		Diamond Creek parkrun ...	30:19	VM60-64	103	159	-	M
Aug 10	Lyal Douglas		Diamond Creek parkrun ...	25:26	VM60-64	41	54	-	M
Jul 27	Lyal Douglas		Diamond Creek parkrun ...	28:22	VM60-64	81	117	-	M
Jul 20	Lyal Douglas		Diamond Creek parkrun ...	32:01	VM60-64	109	191	-	M
Jul 6	Lyal Douglas		Diamond Creek parkrun ...	28:28	VM55-59	84	118	-	M
Jun 29	Lyal Douglas		Diamond Creek parkrun ...	29:50	VM55-59	74	110	-	M
Jun 15	Lyal Douglas		Diamond Creek parkrun ...	30:06	VM55-59	101	159	-	M
Jun 1	Lyal Douglas		Diamond Creek parkrun ...	23:01	VM55-59	32	35	-	M
May 25	Lyal Douglas		Diamond Creek parkrun ...	35:53	VM55-59	146	267	-	M
May 18	Lyal Douglas		Diamond Creek parkrun ...	22:33	VM55-59	30	33	-	M
May 11	Lyal Douglas		Diamond Creek parkrun ...	23:08	VM55-59	27	28	-	M
May 4	Lyal Douglas	Results	Margaret River Ultra	13:14:02	Vintage 50-59 Male	117	265	12	M
Apr 27	Lyal Douglas		Diamond Creek parkrun ...	30:51	VM55-59	124	197	-	M
Apr 20	Lyal Douglas		Diamond Creek parkrun ...	31:14	VM55-59	98	144	-	M
Mar 16	Lyal Douglas		Diamond Creek parkrun ...	24:07	VM55-59	55	60	-	M
Mar 9	Lyal Douglas		Diamond Creek parkrun ...	22:43	VM55-59	35	37	-	M
Mar 2	Lyal Douglas		Mernda parkrun #92	29:48	VM55-59	24	33	-	M
Feb 16	Lyal Douglas		Diamond Creek parkrun ...	31:42	VM55-59	125	185	-	M
Feb 9	Lyal Douglas		Diamond Creek parkrun ...	31:37	VM55-59	117	176	-	M
Feb 2	Lyal Douglas		Diamond Creek parkrun ...	33:32	VM55-59	136	212	-	M
Jan 26	Lyal Douglas		Diamond Creek parkrun ...	23:22	VM55-59	27	30	-	M
Jan 5	Lyal Douglas		Diamond Creek parkrun ...	22:14	VM55-59	22	25	-	M
Jan 1	Lyal Douglas		Coburg parkrun #195	23:27	VM55-59	36	36	-	M
Jan 1	Lyal Douglas		Diamond Creek parkrun ...	22:43	VM55-59	26	30	-	M
2018 (39)
Dec 29	Lyal Douglas		Diamond Creek parkrun ...	22:54	VM55-59	22	25	-	M
Dec 25	Lyal Douglas		Darebin parkrun #100	22:33	VM55-59	10	10	-	M
Dec 22	Lyal Douglas		Diamond Creek parkrun ...	22:04	VM55-59	21	24	-	M
Dec 15	Lyal Douglas		Diamond Creek parkrun ...	32:12	VM55-59	103	153	-	M
Dec 8	Lyal Douglas		Diamond Creek parkrun ...	23:10	VM55-59	33	36	-	M
Nov 10	Lyal Douglas		Diamond Creek parkrun ...	31:18	VM55-59	96	165	-	M
Nov 3	Lyal Douglas		Diamond Creek parkrun ...	21:48	VM55-59	17	17	-	M
Oct 20	Lyal Douglas		Diamond Creek parkrun ...	31:46	VM55-59	74	129	-	M
Oct 13	Lyal Douglas		Diamond Creek parkrun ...	30:58	VM55-59	90	145	-	M
Oct 6	Lyal Douglas		Diamond Creek parkrun ...	30:45	VM55-59	114	171	-	M
Sep 29	Lyal Douglas		Diamond Creek parkrun ...	22:07	VM55-59	19	21	-	M
Sep 22	Lyal Douglas		Diamond Creek parkrun ...	22:28	VM55-59	25	28	-	M
Sep 1	Lyal Douglas		Diamond Creek parkrun ...	22:23	VM55-59	21	25	-	M
Aug 25	Lyal Douglas		Diamond Creek parkrun ...	24:57	VM55-59	45	61	-	M
Aug 18	Lyal Douglas		Diamond Creek parkrun ...	22:19	VM55-59	17	21	-	M
Aug 4	Lyal Douglas		Diamond Creek parkrun ...	22:32	VM55-59	18	22	-	M
Jul 29	Lyal Douglas		Run Melbourne 2018 Pre...	1:44:06	50-59	845	996	80	M
Jul 22	Lyal Douglas		XCR'18 Albert Park Rd 6	45:46	55-59	444	444	22	M
Jul 14	Lyal Douglas		Diamond Creek parkrun ...	22:50	VM55-59	29	35	-	M
Jun 30	Lyal Douglas		Diamond Creek parkrun ...	31:26	VM55-59	85	140	-	M
Jun 16	Lyal Douglas		Diamond Creek parkrun ...	23:35	VM55-59	22	27	-	M
Jun 9	Lyal Douglas		Diamond Creek parkrun ...	30:17	VM55-59	99	153	-	M
Jun 2	Lyal Douglas		Diamond Creek parkrun ...	29:58	VM55-59	107	173	-	M
May 26	Lyal Douglas		Diamond Creek parkrun ...	22:30	VM55-59	27	33	-	M
May 19	Lyal Douglas		Diamond Creek parkrun ...	23:11	VM55-59	27	31	-	M
May 12	Lyal Douglas		Diamond Creek parkrun ...	22:42	VM55-59	30	35	-	M
May 6	Lyal Douglas	Wings for life	Wings For Life World Run	00:25	M55	230	262	7	M
Apr 14	Lyal Douglas		Diamond Creek parkrun ...	23:44	VM55-59	40	44	-	M
Apr 7	Lyal Douglas		Kirra parkrun #308	21:45	VM55-59	29	34	-	M
Mar 31	Lyal Douglas		Diamond Creek parkrun ...	22:16	VM55-59	22	28	-	M
Mar 17	Lyal Douglas		Diamond Creek parkrun ...	23:18	VM55-59	36	39	-	M
Mar 10	Lyal Douglas		Diamond Creek parkrun ...	23:09	VM55-59	47	54	-	M
Mar 3	Lyal Douglas		Diamond Creek parkrun ...	24:07	VM55-59	54	62	-	M
Feb 24	Lyal Douglas		Diamond Creek parkrun ...	21:35	VM55-59	16	18	-	M
Feb 17	Lyal Douglas		Diamond Creek parkrun ...	23:09	VM55-59	39	43	-	M
Feb 3	Lyal Douglas		Diamond Creek parkrun ...	21:16	VM55-59	18	21	-	M
Jan 27	Lyal Douglas		Diamond Creek parkrun ...	21:40	VM55-59	18	19	-	M
Jan 1	Lyal Douglas		Diamond Creek parkrun ...	22:47	VM55-59	28	33	-	M
Jan 1	Lyal Douglas		Westerfolds parkrun #226	23:37	VM55-59	53	56	-	M
2017 (33)
Dec 30	Lyal Douglas		Diamond Creek parkrun ...	22:28	VM55-59	20	27	-	M
Dec 23	Lyal Douglas		Diamond Creek parkrun ...	21:26	VM55-59	11	12	-	M
Dec 9	Lyal Douglas		Mernda parkrun #26	22:04	VM55-59	4	4	-	M
Dec 2	Lyal Douglas		Diamond Creek parkrun ...	21:09	VM55-59	13	14	-	M
Nov 25	Lyal Douglas		Diamond Creek parkrun ...	31:06	VM55-59	79	121	-	M
Nov 4	Lyal Douglas		Diamond Creek parkrun ...	21:53	VM55-59	19	21	-	M
Oct 21	Lyal Douglas		Diamond Creek parkrun ...	26:32	VM55-59	72	88	-	M
Oct 15	Lyal Douglas		Medibank Melbourne	3:53:43 (3:54:30)	55-59	1881	2265	70	M
Sep 30	Lyal Douglas		Diamond Creek parkrun ...	22:26	VM55-59	26	28	-	M
Sep 23	Lyal Douglas		Diamond Creek parkrun ...	22:59	VM55-59	35	38	-	M
Sep 10	Lyal Douglas	Long Course	Trail Running Series R...	2:27:15	50-59	103	136	11	M
Sep 10	Lyal Douglas	HIIT Factory Sprint	Trail Running Series R...	00:21	50-59	25	29	1	M
Jul 29	Lyal Douglas		Diamond Creek parkrun ...	21:45	VM55-59	18	18	-	M
Jul 23	Lyal Douglas		Sri Chinmoy Princes Pa...	4:02:22	50-59	38	42	4	M
Jul 22	Lyal Douglas		Diamond Creek parkrun ...	25:06	VM55-59	44	56	-	M
Jul 15	Lyal Douglas		Diamond Creek parkrun ...	20:35	VM55-59	11	11	-	M
Jul 1	Lyal Douglas		Diamond Creek parkrun ...	23:31	VM55-59	36	44	-	M
Jun 24	Lyal Douglas		Diamond Creek parkrun ...	24:53	VM55-59	54	62	-	M
Jun 17	Lyal Douglas		Diamond Creek parkrun ...	20:44	VM55-59	10	11	-	M
Jun 10	Lyal Douglas		Diamond Creek parkrun ...	22:56	VM55-59	35	43	-	M
Jun 3	Lyal Douglas		Diamond Creek parkrun ...	29:27	VM55-59	97	148	-	M
May 27	Lyal Douglas		Diamond Creek parkrun ...	21:30	VM55-59	26	30	-	M
May 6	Lyal Douglas		Diamond Creek parkrun ...	25:27	VM55-59	73	87	-	M
May 6	Lyal Douglas	Wings for life	Wings For Life World Run	26.99	M55	200	230	3	M
Apr 22	Lyal Douglas		Diamond Creek parkrun ...	30:19	VM55-59	101	155	-	M
Apr 15	Lyal Douglas		Diamond Creek parkrun ...	30:14	VM55-59	76	130	-	M
Apr 1	Lyal Douglas		Diamond Creek parkrun ...	30:38	VM55-59	109	184	-	M
Mar 4	Lyal Douglas		Diamond Creek parkrun ...	21:03	VM55-59	27	30	-	M
Feb 25	Lyal Douglas		Diamond Creek parkrun ...	22:12	VM55-59	35	38	-	M
Feb 18	Lyal Douglas		Diamond Creek parkrun ...	24:03	VM55-59	66	73	-	M
Jan 15	Lyal Douglas	28km Run	Two Bays Trail Run	3:20:26 (3:21:15)	50-59	442	617	68	M
Jan 1	Lyal Douglas		Westerfolds parkrun #172	25:17	VM55-59	56	65	-	M
Jan 1	Lyal Douglas		Diamond Creek parkrun ...	24:46	VM55-59	28	30	-	M
2016 (29)
Dec 31	Lyal Douglas		Diamond Creek parkrun ...	25:06	VM55-59	45	51	-	M
Nov 26	Lyal Douglas		Sandgate parkrun #209	23:02	VM55-59	54	57	-	M
Nov 12	Lyal Douglas		Diamond Creek parkrun ...	31:10	VM55-59	121	177	-	M
Oct 1	Lyal Douglas		Diamond Creek parkrun ...	30:18	VM55-59	79	132	-	M
Sep 24	Lyal Douglas		Diamond Creek parkrun ...	31:00	VM55-59	82	125	-	M
Sep 23	Lyal Douglas		HOKA ONE ONE Trail Run...	1:27:21	50-59	84	106	8	M
Sep 10	Lyal Douglas		Coburg parkrun #70	23:14	VM55-59	12	13	-	M
Sep 4	Lyal Douglas	Long Course	HOKA ONE ONE Trail Run...	2:25:28	50-59	103	140	8	M
Aug 27	Lyal Douglas		Diamond Creek parkrun ...	30:40	VM55-59	85	147	-	M
Jul 30	Lyal Douglas		Diamond Creek parkrun ...	21:33	VM55-59	19	22	-	M
Jul 17	Lyal Douglas		Xcr'16 Rd 7 - Albert P...	46:01	55-59	400	357	15	M
Jul 10	Lyal Douglas	17.6km Long Course	HOKA ONE ONE Trail Run...	2:10:00	50-59	152	206	17	M
Jul 2	Lyal Douglas		Diamond Creek parkrun ...	23:26	VM55-59	33	37	-	M
Jun 25	Lyal Douglas		Diamond Creek parkrun ...	25:01	VM55-59	43	54	-	M
Jun 18	Lyal Douglas	Open Men	Xcr'16 Round 5 Bundoor...	49:32	55-59	338	338	15	M
Jun 11	Lyal Douglas		Diamond Creek parkrun ...	22:21	VM55-59	23	23	-	M
Jun 5	Lyal Douglas		HOKA ONE ONE Trail Run...	1:30:13	50-59	195	268	21	M
May 28	Lyal Douglas		Diamond Creek parkrun ...	22:16	VM55-59	26	27	-	M
May 7	Lyal Douglas		Diamond Creek parkrun ...	30:21	VM55-59	113	171	-	M
May 7	Lyal Douglas	Melbourne	Wings For Life World Run	22.21	M55	-	11197	-	M
Apr 30	Lyal Douglas		Diamond Creek parkrun ...	24:16	VM55-59	51	64	-	M
Apr 16	Lyal Douglas		Diamond Creek parkrun ...	31:24	VM55-59	89	149	-	M
Apr 9	Lyal Douglas		Diamond Creek parkrun ...	31:53	VM55-59	116	194	-	M
Apr 2	Lyal Douglas		Diamond Creek parkrun ...	33:02	VM55-59	118	204	-	M
Mar 12	Lyal Douglas		Diamond Creek parkrun ...	23:47	VM55-59	42	46	-	M
Feb 27	Lyal Douglas		Diamond Creek parkrun ...	22:03	VM55-59	25	27	-	M
Feb 13	Lyal Douglas		Diamond Creek parkrun ...	24:15	VM55-59	57	66	-	M
Jan 23	Lyal Douglas		Diamond Creek parkrun ...	23:28	VM55-59	48	53	-	M
Jan 2	Lyal Douglas		Diamond Creek parkrun ...	24:04	VM55-59	31	39	-	M
2015 (26)
Dec 19	Lyal Douglas		Diamond Creek parkrun ...	24:46	VM55-59	33	36	-	M
Dec 12	Lyal Douglas		Diamond Creek parkrun ...	23:44	VM55-59	37	44	-	M
Nov 8	Lyal Douglas	10.7km Run	Run For The Firies	1:11:52 (1:12:06)	56+	143	244	9	M
Oct 17	Lyal Douglas		Diamond Creek parkrun ...	25:09	VM55-59	53	59	-	M
Oct 3	Lyal Douglas		Diamond Creek parkrun ...	26:41	VM55-59	54	65	-
Sep 26	Lyal Douglas		Diamond Creek parkrun ...	23:40	VM55-59	39	45	-
Sep 19	Lyal Douglas		Cairns parkrun #107	22:37	VM55-59	14	15	-
Aug 29	Lyal Douglas		Diamond Creek parkrun ...	22:59	VM55-59	26	29	-
Aug 22	Lyal Douglas		Diamond Creek parkrun ...	25:11	VM55-59	44	56	-
Aug 1	Lyal Douglas		Diamond Creek parkrun ...	28:07	VM55-59	53	75	-
Jul 18	Douglas Lyal	30km	TrailsPlus Mountain Tr...	4:32:40		52	84	-	M
Jul 4	Lyal Douglas		Diamond Creek parkrun ...	26:56	VM55-59	64	94	-
Jun 27	Lyal Douglas		Diamond Creek parkrun ...	22:58	VM55-59	29	32	-
Jun 6	Lyal Douglas		Diamond Creek parkrun ...	23:08	VM55-59	29	33	-
May 31	Lyal Douglas	30km	Mt Macedon Mountain Tr...	4:54:07		67	87	-	M
May 16	Lyal Douglas		The Great Ocean Road I...	4:53:50	55-59	509	743	21	M
May 9	Lyal Douglas		Diamond Creek parkrun ...	25:08	VM55-59	47	59	-
Apr 4	Lyal Douglas		Diamond Creek parkrun ...	51:38	VM55-59	97	193	-
Mar 15	Lyal Douglas	50km trail race	20th Maroondah Dam Tra...	7:17:51	#NA	41	52	9	M
Mar 15	Douglas Lyal	50km	Maroondah Dam Mountain...	7:17:51		41	41	-	M
Feb 28	Lyal Douglas		Diamond Creek parkrun ...	29:43	VM55-59	87	139	-
Feb 21	Lyal Douglas		Diamond Creek parkrun ...	25:43	VM55-59	50	64	-
Jan 31	Lyal Douglas		Diamond Creek parkrun ...	25:11	VM55-59	45	58	-
Jan 24	Lyal Douglas		Diamond Creek parkrun ...	23:45	VM55-59	31	39	-
Jan 17	Lyal Douglas		Diamond Creek parkrun ...	24:39	VM55-59	27	36	-
Jan 3	Lyal Douglas		Diamond Creek parkrun ...	25:17	VM55-59	26	27	-
2014 (5)
Dec 27	Lyal Douglas		Sandgate parkrun #110	23:16	VM55-59	38	45	-
Dec 13	Lyal Douglas		Diamond Creek parkrun ...	25:54	VM55-59	44	59	-
Dec 6	Lyal Douglas		Diamond Creek parkrun ...	30:04	VM55-59	52	85	-
Nov 22	Lyal Douglas		Diamond Creek parkrun ...	26:05	VM55-59	50	69	-	M
Oct 4	Lyal Douglas		Diamond Creek parkrun ...	24:08	VM55-59	29	37	-	M
2013 (5)
Dec 28	Lyal Douglas		Diamond Creek parkrun #8	23:00	VM50-54	11	13	-	M
Nov 10	Lyal Douglas	10.7km Run	Run For The Firies	55:52	16-59	84	104	75	M
Nov 9	Lyal Douglas		Diamond Creek parkrun #1	23:53	VM50-54	11	11	-	M
Oct 26	Lyal Douglas		Westerfolds parkrun #1	23:35	VM50-54	14	15	-	M
Jun 1	Lyal Douglas		Albert parkrun #79	24:55	VM50-54	31	36	-	M
2006 (1)
May 13	Lyal Douglas		Athletics Victoria Win...	45:12	MOP0	-	539	-	M
2004 (1)
Sep 12	Lyal J Douglas		BURNLEY Half Marathon	1:38:53		245	275	-	M

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