Race results of Mark Southeron

533

Results

Best

When

Where

1:46:34

2010

2010 Blackmores Sydney Running Festival

46:57

2016

Sydney:10

502

20:46

2013

Parramatta parkrun #21

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When	As	Heat	Where	Result (Brutto)	Category	Gender Rank	Overall Rank	Category Rank	Gender
This year (2025) (11)
Apr 5	Mark Southeron		Parramatta parkrun 202...	38:02	VM60-64	272	468	-	M
Mar 29	Mark Southeron		Parramatta parkrun 202...	39:28	VM60-64	89	130	-	M
Mar 22	Mark Southeron		Parramatta parkrun 202...	35:16	VM60-64	222	372	-	M
Mar 8	Mark Southeron		Parramatta parkrun 202...	37:34	VM60-64	248	427	-	M
Feb 22	Mark Southeron		Parramatta parkrun 202...	36:44	VM60-64	227	370	-	M
Feb 15	Mark Southeron		Parramatta parkrun 202...	35:19	VM60-64	251	413	-	M
Feb 8	Mark Southeron		Parramatta parkrun 202...	38:45	VM60-64	250	447	-	M
Feb 1	Mark Southeron		Parramatta parkrun 202...	43:41	VM60-64	286	496	-	M
Jan 25	Mark Southeron		Parramatta parkrun 202...	38:19	VM60-64	249	411	-	M
Jan 11	Mark Southeron		Parramatta parkrun 202...	36:45	VM60-64	234	379	-	M
Jan 1	Mark Southeron		Parramatta parkrun 202...	37:22	VM60-64	182	285	-	M
2024 (54)
Dec 28	Mark Southeron		Parramatta parkrun 202...	1:00:00	VM60-64	289	542	-	M
Dec 25	Mark Southeron		Parramatta parkrun 202...	37:58	VM60-64	183	311	-	M
Dec 21	Mark Southeron		Parramatta parkrun 202...	38:00	VM60-64	220	370	-	M
Dec 14	Mark Southeron		Parramatta parkrun 202...	37:46	VM60-64	201	324	-	M
Dec 7	Mark Southeron		Parramatta parkrun 202...	39:18	VM60-64	212	334	-	M
Nov 30	Mark Southeron		Parramatta parkrun 202...	37:52	VM60-64	143	215	-	M
Nov 23	Mark Southeron		Parramatta parkrun 202...	37:26	VM60-64	220	342	-	M
Nov 16	Mark Southeron		Parramatta parkrun 202...	35:43	VM60-64	211	331	-	M
Nov 9	Mark Southeron		Parramatta parkrun 202...	37:17	VM60-64	217	360	-	M
Nov 9	Mark Southeron		Parramatta parkrun 202...	37:17	VM60-64	217	360	-	M
Nov 2	Mark Southeron		Parramatta parkrun 202...	33:26	VM60-64	177	263	-	M
Oct 26	Mark Southeron		Parramatta parkrun 202...	35:10	VM60-64	211	328	-	M
Oct 19	Mark Southeron		Parramatta parkrun 202...	58:52	VM60-64	255	469	-	M
Oct 12	Mark Southeron		Parramatta parkrun 202...	35:43	VM60-64	211	347	-	M
Sep 28	Mark Southeron		Parramatta parkrun 202...	39:12	VM60-64	225	362	-	M
Sep 14	Mark Southeron		Parramatta parkrun 202...	46:27	VM60-64	218	388	-	M
Sep 7	Mark Southeron		Parramatta parkrun 202...	36:13	VM60-64	238	369	-	M
Sep 3	Mark Southeron		ANSW Sydney Half	1:16:43	60-64	914	1339	30	M
Aug 31	Mark Southeron		Parramatta parkrun 202...	37:44	VM60-64	248	395	-	M
Aug 31	Mark Southeron		Parramatta parkrun 202...	37:44	VM60-64	248	395	-	M
Aug 31	Mark Southeron		Parramatta parkrun 202...	37:44	VM60-64	248	395	-	M
Aug 24	Mark Southeron		Parramatta parkrun 202...	38:29	VM60-64	232	365	-	M
Aug 17	Mark Southeron		Parramatta parkrun 202...	33:37	VM60-64	183	284	-	M
Aug 10	Mark Southeron		Parramatta parkrun 202...	35:12	VM60-64	137	213	-	M
Aug 3	Mark Southeron		Parramatta parkrun 202...	37:38	VM60-64	167	293	-	M
Aug 3	Mark Southeron		Parramatta parkrun 202...	37:38	VM60-64	168	293	-	M
Jul 27	Mark Southeron		Parramatta parkrun 202...	36:42	VM60-64	48	73	-	M
Jul 20	Mark Southeron		Parramatta parkrun 202...	43:31	VM60-64	201	346	-	M
Jul 13	Mark Southeron		Parramatta parkrun 202...	34:03	VM60-64	151	243	-	M
Jun 29	Mark Southeron		Parramatta parkrun 202...	34:35	VM60-64	-	288	-	M
Jun 22	Mark Southeron		Parramatta parkrun 202...	33:44	VM60-64	-	49	-	M
Jun 15	Mark Southeron		Parramatta parkrun 202...	37:27	VM60-64	-	119	-	M
Jun 8	Mark Southeron		Parramatta parkrun 202...	31:04	VM60-64	-	243	-	M
Jun 1	Mark Southeron		Parramatta parkrun 202...	31:00	VM60-64	-	187	-	M
May 25	Mark Southeron		Parramatta parkrun 202...	31:45	VM60-64	-	258	-	M
May 20	Mark Southeron		Sydney 10	1:16:43	60-64	913	1337	30	M
May 18	Mark Southeron		Parramatta parkrun 202...	33:40	VM60-64	-	230	-	M
May 18	Mark Southeron		Parramatta parkrun 202...	33:40	VM60-64	-	230	-	M
May 11	Mark Southeron		Parramatta parkrun 202...	32:06	VM60-64	-	108	-	M
Apr 27	Mark Southeron		Parramatta parkrun 202...	32:50	VM60-64	-	288	-	M
Apr 20	Mark Southeron		Parramatta parkrun 202...	32:51	VM60-64	-	265	-	M
Apr 13	Mark Southeron		Parramatta parkrun 202...	34:40	VM60-64	-	268	-	M
Apr 6	Mark Southeron		Parramatta parkrun 202...	31:51	VM60-64	-	163	-	M
Mar 30	Mark Southeron		Parramatta parkrun 202...	31:35	VM60-64	-	279	-	M
Mar 9	Mark Southeron		Parramatta parkrun 202...	32:47	VM60-64	-	297	-	M
Mar 2	Mark Southeron		Parramatta parkrun 202...	43:49	VM60-64	-	378	-	M
Feb 24	Mark Southeron		Parramatta parkrun 202...	33:23	VM60-64	-	234	-	M
Feb 17	Mark Southeron		Parramatta parkrun 202...	44:02	VM60-64	-	395	-	M
Feb 3	Mark Southeron		Parramatta parkrun 202...	32:51	VM60-64	-	261	-	M
Jan 27	Mark Southeron		Parramatta parkrun 202...	36:24	VM60-64	-	268	-	M
Jan 20	Mark Southeron		Parramatta parkrun 202...	40:55	VM60-64	-	353	-	M
Jan 13	Mark Southeron		Parramatta parkrun 202...	33:36	VM60-64	-	261	-	M
Jan 6	Mark Southeron		Parramatta parkrun 202...	34:17	VM60-64	-	281	-	M
Jan 1	Mark Southeron		Parramatta parkrun 202...	38:30	VM60-64	-	238	-	M
2023 (46)
Dec 30	Mark Southeron		Parramatta parkrun 202...	32:10	VM60-64	-	208	-	M
Dec 25	Mark Southeron		Parramatta parkrun 202...	26:42	VM60-64	-	95	-	M
Dec 16	Mark Southeron		Parramatta parkrun 202...	34:25	VM60-64	-	209	-	M
Dec 9	Mark Southeron		Parramatta parkrun 202...	44:00	VM60-64	-	156	-	M
Dec 2	Mark Southeron		Parramatta parkrun 202...	1:03:45	VM60-64	-	297	-	M
Nov 11	Mark Southeron		Parramatta parkrun 202...	45:45	VM60-64	-	296	-	M
Oct 28	Mark Southeron		Parramatta parkrun 202...	30:36	VM60-64	-	144	-	M
Oct 14	Mark Southeron		Wentworth Common parkr...	30:34	VM55-59	-	117	-	M
Oct 14	Mark Southeron		BBBRun	1:03:02	5059	193	278	37	M
Oct 7	Mark Southeron		Lithgow parkrun 2023 #...	30:48	VM55-59	-	12	-	M
Sep 30	Mark Southeron		Parramatta parkrun 202...	28:32	VM55-59	-	152	-	M
Sep 23	Mark Southeron		Wentworth Common parkr...	28:59	VM55-59	-	96	-	M
Sep 16	Mark Southeron		Wentworth Common parkr...	29:25	VM55-59	-	80	-	M
Sep 9	Mark Southeron		Wentworth Common parkr...	29:06	VM55-59	-	122	-	M
Sep 2	Mark Southeron		Wentworth Common parkr...	30:11	VM55-59	-	118	-	M
Aug 26	Mark Southeron		Wentworth Common parkr...	32:06	VM55-59	-	118	-	M
Aug 19	Mark Southeron		Wentworth Common parkr...	32:04	VM55-59	-	106	-	M
Aug 12	Mark Southeron		Wentworth Common parkr...	28:55	VM55-59	-	62	-	M
Aug 5	Mark Southeron		Wentworth Common parkr...	30:48	VM55-59	-	128	-	M
Jul 15	Mark Southeron		Parramatta parkrun 202...	37:05	VM55-59	-	269	-	M
Jul 1	Mark Southeron		Parramatta parkrun 202...	40:05	VM55-59	-	263	-	M
Jun 24	Mark Southeron		Wentworth Common parkr...	28:52	VM55-59	-	116	-	M
Jun 17	Mark Southeron		Parramatta parkrun 202...	33:03	VM55-59	-	224	-	M
Jun 10	Mark Southeron		Parramatta parkrun 202...	30:28	VM55-59	-	188	-	M
Jun 3	Mark Southeron		Wentworth Common parkr...	26:59	VM55-59	-	58	-	M
May 27	Mark Southeron		Wentworth Common parkr...	27:24	VM55-59	-	67	-	M
May 20	Mark Southeron		Parramatta parkrun 202...	27:36	VM55-59	-	119	-	M
May 13	Mark Southeron		Parramatta parkrun 202...	29:22	VM55-59	-	164	-	M
May 6	Mark Southeron		Parramatta parkrun 202...	1:11:40	VM55-59	-	341	-	M
May 6	Mark Southeron		Sydney 10	1:02:31 (1:02:54)	55-59	192	340	-	M
Apr 29	Mark Southeron		Wentworth Common parkr...	27:44	VM55-59	-	63	-	M
Apr 22	Mark Southeron		Parramatta parkrun 202...	30:45	VM55-59	-	230	-	M
Apr 15	Mark Southeron		Parramatta parkrun 202...	44:43	VM55-59	-	311	-	M
Apr 1	Mark Southeron		Parramatta parkrun 202...	26:28	VM55-59	-	130	-	M
Mar 25	Mark Southeron		Parramatta parkrun 202...	27:05	VM55-59	-	189	-	M
Mar 18	Mark Southeron		Wentworth Common parkr...	27:29	VM55-59	-	68	-	M
Mar 11	Mark Southeron		Parramatta parkrun 202...	26:52	VM55-59	-	148	-	M
Mar 4	Mark Southeron		Wentworth Common parkr...	26:54	VM55-59	-	45	-	M
Feb 18	Mark Southeron		Wentworth Common parkr...	26:31	VM55-59	-	68	-	M
Feb 11	Mark Southeron		San Remo parkrun 2023 ...	27:07	VM55-59	-	63	-	M
Feb 4	Mark Southeron		Wentworth Common parkr...	26:24	VM55-59	-	58	-	M
Jan 28	Mark Southeron		Wentworth Common parkr...	27:01	VM55-59	-	54	-	M
Jan 21	Mark Southeron		Wentworth Common parkr...	26:46	VM55-59	-	63	-	M
Jan 14	Mark Southeron		Wentworth Common parkr...	27:25	VM55-59	-	62	-	M
Jan 7	Mark Southeron		Wentworth Common parkr...	26:49	VM55-59	-	86	-	M
Jan 1	Mark Southeron		Wentworth Common parkr...	26:53	VM55-59	-	75	-	M
2022 (50)
Dec 31	Mark Southeron		Wentworth Common parkr...	26:57	VM55-59	-	50	-	M
Dec 25	Mark Southeron		Parramatta parkrun 202...	27:06	VM55-59	-	72	-	M
Dec 24	Mark Southeron		Wentworth Common parkr...	28:08	VM55-59	-	46	-	M
Dec 17	Mark Southeron		Wentworth Common parkr...	27:01	VM55-59	-	49	-	M
Dec 10	Mark Southeron		Wentworth Common parkr...	27:08	VM55-59	-	64	-	M
Dec 3	Mark Southeron		Wentworth Common parkr...	27:57	VM55-59	-	111	-	M
Nov 26	Mark Southeron		Wentworth Common parkr...	28:22	VM55-59	-	60	-	M
Nov 19	Mark Southeron		Wentworth Common parkr...	27:52	VM55-59	-	70	-	M
Nov 12	Mark Southeron		Wentworth Common parkr...	27:03	VM55-59	-	56	-	M
Nov 5	Mark Southeron		Wentworth Common parkr...	27:13	VM55-59	-	43	-	M
Oct 29	Mark Southeron		Wentworth Common parkr...	27:44	VM55-59	-	50	-	M
Oct 22	Mark Southeron		Wentworth Common parkr...	27:40	VM55-59	-	49	-	M
Oct 15	Mark Southeron		Wentworth Common parkr...	27:37	VM55-59	-	62	-	M
Oct 9	Mark Southeron		BBBRun	57:49	5059	102	139	20	M
Oct 8	Mark Southeron		Wentworth Common parkr...	30:13	VM55-59	-	43	-	M
Oct 1	Mark Southeron		Wentworth Common parkr...	56:11	VM55-59	-	99	-	M
Sep 24	Mark Southeron		Wentworth Common parkr...	26:47	VM55-59	-	46	-	M
Sep 17	Mark Southeron		Wentworth Common parkr...	27:44	VM55-59	-	47	-	M
Sep 10	Mark Southeron		Wentworth Common parkr...	27:19	VM55-59	-	43	-	M
Sep 3	Mark Southeron		Wentworth Common parkr...	27:45	VM55-59	-	24	-	M
Aug 27	Mark Southeron		Wentworth Common parkr...	27:26	VM55-59	-	27	-	M
Aug 20	Mark Southeron		Wentworth Common parkr...	26:45	VM55-59	-	44	-	M
Aug 13	Mark Southeron		Wentworth Common parkr...	27:26	VM55-59	-	36	-	M
Aug 6	Mark Southeron		Wentworth Common parkr...	28:00	VM55-59	-	76	-	M
Jul 30	Mark Southeron		Wentworth Common parkr...	27:02	VM55-59	-	36	-	M
Jul 23	Mark Southeron		Wentworth Common parkr...	29:14	VM55-59	-	43	-	M
Jul 16	Mark Southeron		Wentworth Common parkr...	27:56	VM55-59	-	55	-	M
Jul 9	Mark Southeron		Parramatta parkrun #434	27:42	VM55-59	-	71	-	M
Jul 2	Mark Southeron		Wentworth Common parkr...	28:37	VM55-59	-	47	-	M
Jun 25	Mark Southeron		Wentworth Common parkr...	27:45	VM55-59	-	60	-	M
Jun 18	Mark Southeron		Wentworth Common parkr...	28:54	VM55-59	-	37	-	M
Jun 11	Mark Southeron		Wentworth Common parkr...	28:37	VM55-59	-	52	-	M
Jun 4	Mark Southeron		Wentworth Common parkr...	27:35	VM55-59	-	36	-	M
May 21	Mark Southeron		Wentworth Common parkr...	33:41	VM55-59	-	31	-	M
May 7	Mark Southeron		Wentworth Common parkr...	27:58	VM55-59	-	32	-	M
Apr 23	Mark Southeron		Parramatta parkrun #423	27:37	VM55-59	-	78	-	M
Apr 16	Mark Southeron		Parramatta parkrun #422	27:45	VM55-59	-	106	-	M
Apr 9	Mark Southeron		Parramatta parkrun #421	27:30	VM55-59	-	64	-	M
Apr 2	Mark Southeron		Parramatta parkrun #420	28:00	VM55-59	-	89	-	M
Mar 26	Mark Southeron		Wentworth Common parkr...	27:12	VM55-59	-	43	-	M
Mar 19	Mark Southeron		Wentworth Common parkr...	28:13	VM55-59	-	30	-	M
Mar 12	Mark Southeron		Wentworth Common parkr...	27:27	VM55-59	-	53	-	M
Mar 5	Mark Southeron		Wentworth Common parkr...	28:37	VM55-59	-	51	-	M
Feb 26	Mark Southeron		Wentworth Common parkr...	28:13	VM55-59	-	45	-	M
Feb 19	Mark Southeron		Wentworth Common parkr...	28:29	VM55-59	-	61	-	M
Feb 12	Mark Southeron		Wentworth Common parkr...	27:49	VM55-59	-	39	-	M
Feb 5	Mark Southeron		Wentworth Common parkr...	28:04	VM55-59	-	62	-	M
Jan 29	Mark Southeron		Wentworth Common parkr...	29:10	VM55-59	-	56	-	M
Jan 22	Mark Southeron		Wentworth Common parkr...	29:02	VM55-59	-	49	-	M
Jan 15	Mark Southeron		Wentworth Common parkr...	27:49	VM55-59	-	55	-	M
2021 (24)
Jun 19	Mark Southeron		Parramatta parkrun #403	26:09	VM55-59	-	79	-	M
Jun 12	Mark Southeron		Parramatta parkrun #402	26:28	VM55-59	-	95	-	M
May 29	Mark Southeron		Parramatta parkrun #400	25:21	VM55-59	-	70	-	M
May 22	Mark Southeron		Parramatta parkrun #399	26:14	VM55-59	-	97	-	M
May 15	Mark Southeron		Whalan Reserve parkrun...	25:43	VM55-59	-	7	-	M
May 8	Mark Southeron		Parramatta parkrun #397	25:43	VM55-59	-	97	-	M
May 1	Mark Southeron		Parramatta parkrun #396	25:54	VM55-59	-	72	-	M
Apr 24	Mark Southeron		Mt Penang parkrun #275	25:58	VM55-59	-	36	-	M
Apr 17	Mark Southeron		Parramatta parkrun #394	26:02	VM55-59	-	95	-	M
Apr 10	Mark Southeron		Parramatta parkrun #393	26:42	VM55-59	-	101	-	M
Mar 27	Mark Southeron		Parramatta parkrun #391	26:32	VM55-59	-	131	-	M
Mar 20	Mark Southeron		Parramatta parkrun #390	48:31	VM55-59	-	78	-	M
Mar 13	Mark Southeron		Parramatta parkrun #389	26:17	VM55-59	-	125	-	M
Mar 6	Mark Southeron		Parramatta parkrun #388	26:43	VM55-59	-	132	-	M
Feb 27	Mark Southeron		Parramatta parkrun #387	26:48	VM55-59	-	111	-	M
Feb 20	Mark Southeron		Parramatta parkrun #386	29:46	VM55-59	-	170	-	M
Feb 13	Mark Southeron		Parramatta parkrun #385	25:12	VM55-59	-	73	-	M
Feb 6	Mark Southeron		Parramatta parkrun #384	27:39	VM55-59	-	90	-	M
Jan 30	Mark Southeron		Parramatta parkrun #383	24:45	VM55-59	-	87	-	M
Jan 23	Mark Southeron		Parramatta parkrun #382	32:30	VM55-59	-	185	-	M
Jan 16	Mark Southeron		Parramatta parkrun #381	25:28	VM55-59	-	77	-	M
Jan 9	Mark Southeron		Parramatta parkrun #380	24:45	VM55-59	-	73	-	M
Jan 2	Mark Southeron		Parramatta parkrun #379	24:35	VM55-59	-	52	-	M
Jan 1	Mark Southeron		Parramatta parkrun #378	24:46	VM55-59	-	53	-	M
2020 (15)
Dec 26	Mark Southeron		Rhodes parkrun #265	30:34	VM55-59	-	149	-	M
Dec 25	Mark Southeron		Rhodes parkrun #264	25:00	VM55-59	-	75	-	M
Dec 19	Mark Southeron		Rhodes parkrun #263	25:29	VM55-59	-	117	-	M
Mar 14	Mark Southeron		Parramatta parkrun #377	24:18	VM55-59	-	79	-	M
Mar 7	Mark Southeron		Parramatta parkrun #376	24:17	VM55-59	-	79	-	M
Feb 29	Mark Southeron		Rhodes parkrun #260	24:38	VM55-59	-	109	-	M
Feb 22	Mark Southeron		Parramatta parkrun #374	24:15	VM55-59	-	79	-	M
Feb 16	Mark Southeron		BBBRun	52:01	5059	153	182	14	M
Feb 8	Mark Southeron		Parramatta parkrun #372	24:55	VM55-59	-	60	-	M
Feb 1	Mark Southeron		Parramatta parkrun #371	27:07	VM55-59	-	92	-	M
Jan 25	Mark Southeron		Rhodes parkrun #255	25:16	VM55-59	-	135	-	M
Jan 18	Mark Southeron		Parramatta parkrun #369	24:35	VM55-59	-	78	-	M
Jan 4	Mark Southeron		Parramatta parkrun #367	24:42	VM55-59	-	66	-	M
Jan 1	Mark Southeron		Parramatta parkrun #366	24:42	VM55-59	-	132	-	M
Jan 1	Mark Southeron		Rhodes parkrun #251	26:17	VM55-59	-	176	-	M
2019 (51)
Dec 28	Mark Southeron		Rhodes parkrun #250	24:32	VM55-59	-	106	-	M
Dec 25	Mark Southeron		Parramatta parkrun #364	24:59	VM55-59	-	72	-	M
Dec 21	Mark Southeron		Woy Woy parkrun #77	23:43	VM55-59	-	23	-	M
Dec 14	Mark Southeron		Parramatta parkrun #362	24:03	VM55-59	-	64	-	M
Dec 7	Mark Southeron		Parramatta parkrun #361	24:07	VM55-59	-	61	-	M
Nov 30	Mark Southeron		Parramatta parkrun #360	24:40	VM55-59	-	64	-	M
Nov 23	Mark Southeron		Lawson parkrun #259	26:57	VM55-59	-	33	-	M
Nov 16	Mark Southeron		Parramatta parkrun #358	23:46	VM55-59	-	71	-	M
Nov 9	Mark Southeron		Parramatta parkrun #357	24:43	VM55-59	-	81	-	M
Nov 2	Mark Southeron		Parramatta parkrun #356	24:13	VM55-59	-	72	-	M
Oct 26	Mark Southeron		Parramatta parkrun #355	24:58	VM55-59	67	77	-	M
Oct 19	Mark Southeron		Parramatta parkrun #354	24:20	VM55-59	70	82	-	M
Oct 12	Mark Southeron		Parramatta parkrun #353	24:49	VM55-59	54	63	-	M
Oct 5	Mark Southeron		Parramatta parkrun #352	24:53	VM55-59	36	42	-	M
Sep 28	Mark Southeron		Parramatta parkrun #351	24:48	VM55-59	69	81	-	M
Sep 21	Mark Southeron		Parramatta parkrun #350	25:19	VM55-59	55	71	-	M
Sep 14	Mark Southeron		Parramatta parkrun #349	26:13	VM55-59	88	111	-	M
Sep 7	Mark Southeron		Parramatta parkrun #348	27:45	VM55-59	132	166	-	M
Aug 24	Mark Southeron		Parramatta parkrun #346	25:48	VM55-59	73	93	-	M
Aug 17	Mark Southeron		Parramatta parkrun #345	23:53	VM55-59	60	63	-	M
Aug 10	Mark Southeron		Parramatta parkrun #344	23:55	VM55-59	34	38	-	M
Aug 5	Mark Southeron	7k Run	The Bay Run	32:59	50-59	180	210	11	M
Jul 27	Mark Southeron		Parramatta parkrun #342	23:36	VM55-59	48	53	-	M
Jul 20	Mark Southeron		Parramatta parkrun #341	24:50	VM55-59	54	65	-	M
Jul 13	Mark Southeron		Parramatta parkrun #340	23:34	VM55-59	36	40	-	M
Jul 6	Mark Southeron		Parramatta parkrun #339	24:46	VM55-59	67	72	-	M
Jun 29	Mark Southeron		Parramatta parkrun #338	24:41	VM55-59	61	73	-	M
Jun 22	Mark Southeron		Parramatta parkrun #337	25:53	VM55-59	69	83	-	M
Jun 15	Mark Southeron		Parramatta parkrun #336	29:15	VM55-59	91	137	-	M
Jun 1	Mark Southeron		Parramatta parkrun #334	23:27	VM55-59	37	43	-	M
May 25	Mark Southeron		Parramatta parkrun #333	23:32	VM55-59	49	56	-	M
May 18	Mark Southeron		Parramatta parkrun #332	23:07	VM55-59	35	39	-	M
May 11	Mark Southeron		Parramatta parkrun #331	23:01	VM55-59	51	56	-	M
May 3	Mark Southeron		Sydney 10	48:34 (49:07)		551	706	-	M
Apr 27	Mark Southeron		Parramatta parkrun #329	23:28	VM55-59	44	53	-	M
Apr 20	Mark Southeron		Parramatta parkrun #328	23:35	VM55-59	48	52	-	M
Apr 13	Mark Southeron		Rhodes parkrun #212	23:54	VM55-59	72	85	-	M
Apr 6	Mark Southeron		Parramatta parkrun #326	24:14	VM55-59	49	60	-	M
Mar 23	Mark Southeron		Parramatta parkrun #324	23:48	VM55-59	72	76	-	M
Mar 16	Mark Southeron		Parramatta parkrun #323	24:54	VM55-59	73	81	-	M
Mar 9	Mark Southeron		Parramatta parkrun #322	24:02	VM55-59	83	93	-	M
Mar 3	Mark Southeron		BBB Run	50:17 (50:54)	5059	138	165	14	M
Feb 23	Mark Southeron		Parramatta parkrun #320	24:33	VM55-59	62	70	-	M
Feb 16	Mark Southeron		Woy Woy parkrun #34	23:51	VM55-59	22	27	-	M
Feb 9	Mark Southeron		Parramatta parkrun #318	24:51	VM55-59	48	57	-	M
Jan 26	Mark Southeron		Parramatta parkrun #316	25:05	VM55-59	65	71	-	M
Jan 19	Mark Southeron		Parramatta parkrun #315	24:14	VM55-59	53	57	-	M
Jan 12	Mark Southeron		Parramatta parkrun #314	24:11	VM55-59	48	57	-	M
Jan 5	Mark Southeron		Parramatta parkrun #313	26:05	VM55-59	59	66	-	M
Jan 1	Mark Southeron		Parramatta parkrun #312	24:09	VM55-59	89	100	-	M
Jan 1	Mark Southeron		Rhodes parkrun #197	25:03	VM55-59	86	100	-	M
2018 (51)
Dec 29	Mark Southeron		Parramatta parkrun #311	24:02	VM55-59	37	43	-	M
Dec 25	Mark Southeron		Parramatta parkrun #310	23:17	VM55-59	34	43	-	M
Dec 22	Mark Southeron		Parramatta parkrun #309	23:56	VM55-59	45	53	-	M
Dec 15	Mark Southeron		Parramatta parkrun #308	24:19	VM55-59	56	63	-	M
Dec 8	Mark Southeron		Parramatta parkrun #307	23:59	VM55-59	45	47	-	M
Dec 1	Mark Southeron		Parramatta parkrun #306	26:31	VM55-59	69	87	-	M
Nov 24	Mark Southeron		Parramatta parkrun #305	25:14	VM55-59	47	51	-	M
Nov 17	Mark Southeron		Parramatta parkrun #304	30:06	VM55-59	95	134	-	M
Nov 10	Mark Southeron		Parramatta parkrun #303	36:46	VM55-59	123	194	-	M
Nov 3	Mark Southeron		Parramatta parkrun #302	24:38	VM55-59	42	52	-	M
Oct 27	Mark Southeron		Parramatta parkrun #301	23:26	VM55-59	51	57	-	M
Oct 13	Mark Southeron		Parramatta parkrun #299	23:51	VM50-54	47	48	-	M
Oct 6	Mark Southeron		Parramatta parkrun #298	24:13	VM50-54	43	47	-	M
Sep 29	Mark Southeron		Parramatta parkrun #297	22:47	VM50-54	29	32	-	M
Sep 22	Mark Southeron		Parramatta parkrun #296	23:04	VM50-54	44	47	-	M
Sep 15	Mark Southeron		Parramatta parkrun #295	23:22	VM50-54	33	38	-	M
Sep 8	Mark Southeron		Parramatta parkrun #294	23:40	VM50-54	43	47	-	M
Sep 1	Mark Southeron		Parramatta parkrun #293	23:03	VM50-54	40	42	-	M
Aug 25	Mark Southeron		Parramatta parkrun #292	24:01	VM50-54	44	52	-	M
Aug 18	Mark Southeron		Parramatta parkrun #291	23:09	VM50-54	35	39	-	M
Aug 11	Mark Southeron		Parramatta parkrun #290	23:22	VM50-54	26	34	-	M
Aug 5	Mark Southeron	7k Run	The Bay Run	32:13	Years	140	163	10	M
Jul 28	Mark Southeron		Parramatta parkrun #288	22:52	VM50-54	31	36	-	M
Jul 21	Mark Southeron		Parramatta parkrun #287	22:28	VM50-54	49	57	-	M
Jul 14	Mark Southeron		Parramatta parkrun #286	22:32	VM50-54	41	43	-	M
Jul 7	Mark Southeron		Parramatta parkrun #285	22:57	VM50-54	34	36	-	M
Jun 30	Mark Southeron		Parramatta parkrun #284	22:13	VM50-54	30	31	-	M
Jun 23	Mark Southeron		Parramatta parkrun #283	23:40	VM50-54	42	47	-	M
Jun 16	Mark Southeron		Parramatta parkrun #282	23:05	VM50-54	43	50	-	M
Jun 9	Mark Southeron		Parramatta parkrun #281	23:40	VM50-54	49	58	-	M
Jun 2	Mark Southeron		Parramatta parkrun #280	22:57	VM50-54	44	53	-	M
May 26	Mark Southeron		Parramatta parkrun #279	22:32	VM50-54	43	46	-	M
May 19	Mark Southeron		Parramatta parkrun #278	23:31	VM50-54	41	43	-	M
May 12	Mark Southeron		Rhodes parkrun #162	23:43	VM50-54	65	74	-	M
May 5	Mark Southeron		Rhodes parkrun #161	23:54	VM50-54	59	68	-	M
Apr 28	Mark Southeron		Parramatta parkrun #275	24:16	VM50-54	41	50	-	M
Apr 7	Mark Southeron		Rhodes parkrun #157	23:40	VM50-54	61	74	-	M
Mar 31	Mark Southeron		Parramatta parkrun #271	24:01	VM50-54	60	63	-	M
Mar 24	Mark Southeron		Parramatta parkrun #270	22:43	VM50-54	41	48	-	M
Mar 17	Mark Southeron		Parramatta parkrun #269	23:15	VM50-54	45	50	-	M
Mar 10	Mark Southeron		Parramatta parkrun #268	23:21	VM50-54	56	65	-	M
Mar 3	Mark Southeron		Parramatta parkrun #267	23:18	VM50-54	44	45	-	M
Feb 25	Mark Southeron		Billbergia Bennelong B...	48:26 (48:30)	M50-59	76	92	6	M
Feb 17	Mark Southeron		Parramatta parkrun #265	23:48	VM50-54	52	61	-	M
Feb 10	Mark Southeron		Parramatta parkrun #264	23:36	VM50-54	54	62	-	M
Feb 3	Mark Southeron		Parramatta parkrun #263	25:11	VM50-54	67	78	-	M
Jan 27	Mark Southeron		Rhodes parkrun #147	23:26	VM50-54	51	59	-	M
Jan 13	Mark Southeron		Parramatta parkrun #260	23:52	VM50-54	43	53	-	M
Jan 6	Mark Southeron		Parramatta parkrun #259	23:23	VM50-54	32	38	-	M
Jan 1	Mark Southeron		Parramatta parkrun #258	25:27	VM50-54	64	75	-	M
Jan 1	Mark Southeron		Rooty Hill parkrun #58	23:25	VM50-54	33	39	-	M
2017 (52)
Dec 30	Mark Southeron		Parramatta parkrun #257	24:32	VM50-54	30	39	-	M
Dec 25	Mark Southeron		Parramatta parkrun #256	24:05	VM50-54	55	67	-	M
Dec 23	Mark Southeron		Parramatta parkrun #255	23:18	VM50-54	35	40	-	M
Dec 16	Mark Southeron		Parramatta parkrun #254	23:24	VM50-54	44	52	-	M
Dec 9	Mark Southeron		Parramatta parkrun #253	24:53	VM50-54	57	70	-	M
Nov 25	Mark Southeron		Parramatta parkrun #251	22:38	VM50-54	33	37	-	M
Nov 18	Mark Southeron		Parramatta parkrun #250	24:20	VM50-54	50	57	-	M
Nov 11	Mark Southeron		Parramatta parkrun #249	23:02	VM50-54	27	33	-	M
Nov 4	Mark Southeron		Parramatta parkrun #248	22:43	VM50-54	32	37	-	M
Oct 28	Mark Southeron		Parramatta parkrun #247	22:54	VM50-54	37	41	-	M
Oct 21	Mark Southeron		Parramatta parkrun #246	23:38	VM50-54	39	50	-	M
Oct 14	Mark Southeron		Parramatta parkrun #245	23:04	VM50-54	27	30	-	M
Oct 7	Mark Southeron		Parramatta parkrun #244	22:48	VM50-54	47	53	-	M
Sep 30	Mark Southeron		Parramatta parkrun #243	23:05	VM50-54	41	49	-	M
Sep 23	Mark Southeron		Parramatta parkrun #242	22:44	VM50-54	41	49	-	M
Sep 16	Mark Southeron		Parramatta parkrun #241	23:13	VM50-54	24	27	-	M
Sep 9	Mark Southeron		Parramatta parkrun #240	22:48	VM50-54	41	46	-	M
Sep 2	Mark Southeron		Parramatta parkrun #239	22:33	VM50-54	35	46	-	M
Aug 26	Mark Southeron		Parramatta parkrun #238	22:36	VM50-54	44	49	-	M
Aug 19	Mark Southeron		Parramatta parkrun #237	22:48	VM50-54	31	38	-	M
Aug 12	Mark Southeron		Parramatta parkrun #236	22:40	VM50-54	24	29	-	M
Aug 6	Mark Southeron	7k Run	The Bay Run	32:14	Years	165	201	16	M
Aug 5	Mark Southeron		Parramatta parkrun #235	23:07	VM50-54	42	46	-	M
Jul 29	Mark Southeron		Parramatta parkrun #234	22:52	VM50-54	27	36	-	M
Jul 22	Mark Southeron		Parramatta parkrun #233	22:50	VM50-54	37	44	-	M
Jul 15	Mark Southeron		Parramatta parkrun #232	22:47	VM50-54	33	36	-	M
Jul 8	Mark Southeron		Parramatta parkrun #231	22:29	VM50-54	21	28	-	M
Jul 1	Mark Southeron		Parramatta parkrun #230	23:03	VM50-54	29	33	-	M
Jun 24	Mark Southeron		Rhodes parkrun #115	22:39	VM50-54	43	51	-	M
Jun 17	Mark Southeron		Parramatta parkrun #228	23:05	VM50-54	36	38	-	M
Jun 10	Mark Southeron		Parramatta parkrun #227	23:46	VM50-54	29	34	-	M
Jun 3	Mark Southeron		Rhodes parkrun #112	22:33	VM50-54	32	41	-	M
May 27	Mark Southeron		Parramatta parkrun #225	23:13	VM50-54	25	27	-	M
May 20	Mark Southeron		Parramatta parkrun #224	24:15	VM50-54	20	23	-	M
May 13	Mark Southeron		Parramatta parkrun #223	29:37	VM50-54	81	118	-	M
May 6	Mark Southeron		Parramatta parkrun #222	24:42	VM50-54	42	46	-	M
Apr 29	Mark Southeron		Parramatta parkrun #221	23:54	VM50-54	45	52	-	M
Apr 22	Mark Southeron		Parramatta parkrun #220	24:49	VM50-54	41	52	-	M
Apr 15	Mark Southeron		Parramatta parkrun #219	25:08	VM50-54	48	57	-	M
Apr 1	Mark Southeron		Parramatta parkrun #217	27:30	VM50-54	59	78	-	M
Mar 25	Mark Southeron		Parramatta parkrun #216	26:09	VM50-54	60	75	-	M
Mar 18	Mark Southeron		Parramatta parkrun #215	29:58	VM50-54	48	58	-	M
Mar 11	Mark Southeron		Parramatta parkrun #214	22:31	VM50-54	33	42	-	M
Mar 4	Mark Southeron		Parramatta parkrun #213	23:45	VM50-54	36	41	-	M
Feb 25	Mark Southeron		Parramatta parkrun #212	22:48	VM50-54	32	37	-	M
Feb 18	Mark Southeron		Parramatta parkrun #211	22:51	VM50-54	28	35	-	M
Feb 12	Mark Southeron		Billbergia Bennelong B...	51:26	M_OPEN	54	68	54	M
Feb 4	Mark Southeron		Parramatta parkrun #209	23:22	VM50-54	40	47	-	M
Jan 28	Mark Southeron		Parramatta parkrun #208	23:14	VM50-54	42	47	-	M
Jan 21	Mark Southeron		Parramatta parkrun #207	22:36	VM50-54	44	55	-	M
Jan 14	Mark Southeron		Parramatta parkrun #206	24:00	VM50-54	38	44	-	M
Jan 7	Mark Southeron		Parramatta parkrun #205	22:47	VM50-54	33	39	-	M
2016 (38)
Dec 24	Mark Southeron		Parramatta parkrun #201	22:36	VM50-54	35	40	-	M
Dec 17	Mark Southeron		Parramatta parkrun #200	23:17	VM50-54	34	37	-	M
Dec 10	Mark Southeron		Parramatta parkrun #199	23:01	VM50-54	31	38	-	M
Dec 3	Mark Southeron		Parramatta parkrun #198	24:14	VM50-54	39	47	-	M
Nov 26	Mark Southeron		Parramatta parkrun #197	24:14	VM50-54	40	45	-	M
Nov 19	Mark Southeron		Parramatta parkrun #196	25:12	VM50-54	50	63	-	M
Nov 12	Mark Southeron		Rhodes parkrun #82	24:52	VM50-54	37	47	-	M
Nov 5	Mark Southeron		Parramatta parkrun #194	25:13	VM50-54	39	43	-	M
Oct 29	Mark Southeron		Parramatta parkrun #193	24:51	VM50-54	53	60	-	M
Oct 22	Mark Southeron		Parramatta parkrun #192	26:52	VM50-54	59	68	-	M
Sep 17	Mark Southeron		Parramatta parkrun #187	24:08	VM50-54	38	46	-	M
Sep 3	Mark Southeron		Parramatta parkrun #185	24:24	VM50-54	43	52	-	M
Aug 27	Mark Southeron		Parramatta parkrun #184	24:21	VM50-54	48	54	-	M
Aug 20	Mark Southeron		Parramatta parkrun #183	25:00	VM50-54	44	60	-	M
Aug 13	Mark Southeron		Parramatta parkrun #182	25:53	VM50-54	26	35	-	M
Aug 6	Mark Southeron		Parramatta parkrun #181	30:22	VM50-54	72	107	-	M
Jul 23	Mark Southeron		Parramatta parkrun #179	40:56	VM50-54	86	151	-	M
Jul 16	Mark Southeron		Parramatta parkrun #178	36:02	VM50-54	63	119	-	M
May 28	Mark Southeron		Parramatta parkrun #171	24:48	VM50-54	41	53	-	M
May 21	Mark Southeron		Parramatta parkrun #170	22:27	VM50-54	24	33	-	M
May 14	Mark Southeron		The Entrance parkrun #1	22:16	VM50-54	20	21	-	M
May 7	Mark Southeron		Sydney:10	46:57		359	470	-	M
Apr 30	Mark Southeron		Parramatta parkrun #167	22:35	VM50-54	29	36	-	M
Apr 23	Mark Southeron		Parramatta parkrun #166	22:47	VM50-54	33	39	-	M
Apr 16	Mark Southeron		Parramatta parkrun #165	29:31	VM50-54	98	151	-	M
Apr 9	Mark Southeron		Parramatta parkrun #164	22:43	VM50-54	34	41	-	M
Apr 2	Mark Southeron		Parramatta parkrun #163	22:19	VM50-54	28	31	-	M
Mar 26	Mark Southeron		Parramatta parkrun #162	23:13	VM50-54	33	40	-	M
Mar 19	Mark Southeron		Parramatta parkrun #161	22:53	VM50-54	26	31	-	M
Mar 12	Mark Southeron		Parramatta parkrun #160	23:45	VM50-54	42	50	-	M
Mar 5	Mark Southeron		Parramatta parkrun #159	23:17	VM50-54	29	34	-	M
Feb 27	Mark Southeron		Parramatta parkrun #158	33:10	VM50-54	59	98	-	M
Feb 6	Mark Southeron		Parramatta parkrun #155	25:30	VM50-54	41	56	-	M
Jan 30	Mark Southeron		Parramatta parkrun #154	24:16	VM50-54	41	55	-	M
Jan 23	Mark Southeron		Parramatta parkrun #153	22:54	VM50-54	26	32	-	M
Jan 16	Mark Southeron		South Bank parkrun #166	22:30	VM50-54	54	58	-	M
Jan 9	Mark Southeron		Parramatta parkrun #151	22:15	VM50-54	27	32	-	M
Jan 2	Mark Southeron		Parramatta parkrun #150	23:41	VM50-54	38	46	-	M
2015 (46)
Dec 26	Mark Southeron		Parramatta parkrun #148	22:38	VM50-54	24	30	-	M
Dec 19	Mark Southeron		Parramatta parkrun #146	22:32	VM50-54	17	19	-	M
Dec 12	Mark Southeron		Parramatta parkrun #145	22:33	VM50-54	40	45	-	M
Dec 5	Mark Southeron		Parramatta parkrun #144	22:09	VM50-54	24	27	-	M
Nov 29	Mark Southeron		Mingara One Central Co...	47:03	M50-59	63	77	7	M
Nov 21	Mark Southeron		Parramatta parkrun #142	22:22	VM50-54	23	26	-	M
Nov 14	Mark Southeron		Parramatta parkrun #141	22:38	VM50-54	27	29	-	M
Nov 7	Mark Southeron		Parramatta parkrun #140	22:43	VM50-54	19	20	-	M
Oct 31	Mark Southeron		Parramatta parkrun #139	23:09	VM50-54	27	31	-	M
Oct 24	Mark Southeron		Parramatta parkrun #138	22:15	VM50-54	24	26	-	M
Oct 10	Mark Southeron		Parramatta parkrun #136	22:48	VM50-54	18	20	-	M
Oct 3	Mark Southeron		Rhodes parkrun #23	22:59	VM50-54	27	35	-
Sep 26	Mark Southeron		Parramatta parkrun #135	22:06	VM50-54	31	37	-
Sep 12	Mark Southeron		Parramatta parkrun #133	22:13	VM50-54	34	38	-
Sep 5	Mark Southeron		Parramatta parkrun #132	22:19	VM50-54	29	32	-
Aug 29	Mark Southeron		Parramatta parkrun #131	23:19	VM50-54	36	39	-
Aug 22	Mark Southeron		Parramatta parkrun #130	24:31	VM50-54	40	48	-
Aug 15	Mark Southeron		Parramatta parkrun #129	23:53	VM50-54	36	41	-
Aug 8	Mark Southeron		Parramatta parkrun #128	22:03	VM50-54	17	19	-
Aug 1	Mark Southeron		Parramatta parkrun #127	22:10	VM50-54	27	31	-
Jul 25	Mark Southeron		Parramatta parkrun #126	22:32	VM50-54	34	40	-
Jul 11	Mark Southeron		Rhodes parkrun #11	22:11	VM50-54	15	18	-
Jul 4	Mark Southeron		Parramatta parkrun #123	21:51	VM50-54	16	17	-
Jun 27	Mark Southeron		Parramatta parkrun #122	21:41	VM50-54	35	39	-
Jun 20	Mark Southeron		Parramatta parkrun #121	22:20	VM50-54	28	29	-
Jun 13	Mark Southeron		Parramatta parkrun #120	22:37	VM50-54	31	36	-
Jun 6	Mark Southeron		Rhodes parkrun #6	22:40	VM50-54	14	15	-
May 30	Mark Southeron		Parramatta parkrun #118	22:48	VM50-54	33	39	-
May 23	Mark Southeron		Rhodes parkrun #4	23:33	VM50-54	21	27	-
May 16	Mark Southeron		Parramatta parkrun #116	23:00	VM50-54	19	21	-
May 9	Mark Southeron		Parramatta parkrun #115	23:32	VM50-54	40	48	-
Apr 18	Mark Southeron		Parramatta parkrun #113	23:31	VM50-54	52	58	-
Apr 11	Mark Southeron		Parramatta parkrun #112	23:41	VM50-54	43	56	-
Apr 4	Mark Southeron		Parramatta parkrun #111	24:44	VM50-54	37	43	-
Mar 28	Mark Southeron		Parramatta parkrun #110	23:45	VM50-54	58	70	-
Mar 21	Mark Southeron		Parramatta parkrun #109	32:43	VM50-54	129	190	-
Mar 14	Mark Southeron		Parramatta parkrun #108	24:14	VM50-54	69	82	-
Mar 7	Mark Southeron		Parramatta parkrun #107	24:00	VM50-54	57	67	-
Feb 21	Mark Southeron		Parramatta parkrun #105	24:50	VM50-54	61	73	-
Feb 14	Mark Southeron		Parramatta parkrun #104	24:14	VM50-54	54	69	-
Feb 7	Mark Southeron		Parramatta parkrun #103	23:46	VM50-54	34	50	-
Jan 31	Mark Southeron		Parramatta parkrun #102	24:35	VM50-54	61	79	-
Jan 24	Mark Southeron		Parramatta parkrun #101	25:28	VM50-54	70	87	-
Jan 17	Mark Southeron		Torrens parkrun #114	25:59	VM50-54	92	109	-
Jan 10	Mark Southeron		Parramatta parkrun #99	25:27	VM50-54	78	96	-
Jan 3	Mark Southeron		Parramatta parkrun #98	28:18	VM50-54	85	120	-
2014 (46)
Dec 27	Mark Southeron		Parramatta parkrun #97	22:30	VM50-54	29	37	-
Dec 20	Mark Southeron		Parramatta parkrun #95	24:11	VM50-54	43	48	-
Dec 13	Mark Southeron		Parramatta parkrun #94	24:08	VM50-54	48	55	-
Dec 6	Mark Southeron		Parramatta parkrun #93	23:50	VM50-54	47	55	-
Nov 30	Mark Southeron		Mingara One Central Co...	49:29	M50-59	84	112	11	M
Nov 22	Mark Southeron		Parramatta parkrun #91	23:06	VM50-54	32	34	-	M
Nov 15	Mark Southeron		Parramatta parkrun #90	24:15	VM50-54	34	39	-	M
Nov 8	Mark Southeron		Parramatta parkrun #89	22:20	VM50-54	28	31	-	M
Nov 1	Mark Southeron		Parramatta parkrun #88	23:25	VM50-54	30	31	-	M
Oct 25	Mark Southeron		Parramatta parkrun #87	22:29	VM50-54	33	42	-	M
Oct 18	Mark Southeron		Parramatta parkrun #86	22:41	VM50-54	38	43	-	M
Oct 11	Mark Southeron		Parramatta parkrun #85	22:55	VM50-54	37	45	-	M
Oct 4	Mark Southeron		Parramatta parkrun #84	23:14	VM50-54	31	37	-	M
Sep 27	Mark Southeron		Parramatta parkrun #83	22:54	VM50-54	36	38	-	M
Sep 27	Mark Southeron		Parramatta parkrun #83	22:54	VM50-54	36	38	-	M
Sep 20	Mark Southeron		Parramatta parkrun #82	23:13	VM50-54	23	24	-	M
Sep 13	Mark Southeron		Parramatta parkrun #81	23:37	VM50-54	48	49	-	M
Sep 6	Mark Southeron		Parramatta parkrun #80	24:34	VM50-54	45	51	-	M
Aug 30	Mark Southeron		Parramatta parkrun #79	25:42	VM50-54	64	73	-	M
Aug 23	Mark Southeron		Parramatta parkrun #78	23:27	VM50-54	51	56	-	M
Aug 16	Mark Southeron		Parramatta parkrun #77	23:33	VM50-54	40	46	-	M
Aug 9	Mark Southeron		Parramatta parkrun #76	23:48	VM50-54	27	33	-	M
Aug 3	Mark Southeron	7k Run/Walk	The Bay Run	32:25	50	316	385	27	M
Jul 26	Mark Southeron		Parramatta parkrun #74	23:50	VM50-54	31	34	-	M
Jul 19	Mark Southeron		Parramatta parkrun #73	23:30	VM50-54	31	34	-	M
Jul 12	Mark Southeron		Parramatta parkrun #72	23:30	VM50-54	37	42	-	M
Jul 5	Mark Southeron		Parramatta parkrun #71	23:42	VM50-54	34	40	-	M
Jun 28	Mark Southeron		Parramatta parkrun #70	25:14	VM50-54	51	60	-	M
Jun 21	Mark Southeron		Parramatta parkrun #69	24:08	VM50-54	42	50	-	M
Jun 7	Mark Southeron		Parramatta parkrun #67	23:03	VM50-54	34	40	-	M
May 31	Mark Southeron		Parramatta parkrun #66	23:28	VM50-54	33	36	-	M
May 24	Mark Southeron		Penrith Lakes parkrun #1	38:50	VM50-54	118	208	-	M
May 17	Mark Southeron		Parramatta parkrun #64	51:45	VM50-54	83	168	-	M
May 10	Mark Southeron		Parramatta parkrun #63	22:43	VM50-54	33	38	-	M
May 3	Mark Southeron		Parramatta parkrun #62	22:55	VM50-54	20	23	-	M
Apr 26	Mark Southeron		Parramatta parkrun #61	22:53	VM50-54	37	43	-	M
Apr 19	Mark Southeron		Parramatta parkrun #60	24:55	VM50-54	44	56	-	M
Mar 22	Mark Southeron		Parramatta parkrun #56	37:21	VM50-54	98	160	-	M
Mar 15	Mark Southeron		Parramatta parkrun #55	37:55	VM50-54	85	131	-	M
Mar 1	Mark Southeron		Parramatta parkrun #53	22:47	VM50-54	22	26	-	M
Feb 22	Mark Southeron		Parramatta parkrun #52	23:15	VM50-54	28	30	-	M
Feb 15	Mark Southeron		Parramatta parkrun #51	23:51	VM50-54	33	35	-	M
Feb 1	Mark Southeron		Parramatta parkrun #49	24:22	VM50-54	39	46	-	M
Jan 25	Mark Southeron		Parramatta parkrun #48	23:02	VM50-54	27	31	-	M
Jan 11	Mark Southeron		Parramatta parkrun #46	22:16	VM50-54	17	18	-	M
Jan 4	Mark Southeron		Parramatta parkrun #45	22:32	VM50-54	19	22	-	M
2013 (36)
Dec 21	Mark Southeron		Parramatta parkrun #42	22:34	VM50-54	19	19	-	M
Dec 14	Mark Southeron		Parramatta parkrun #41	22:38	VM50-54	24	25	-	M
Nov 23	Mark Southeron		Parramatta parkrun #38	25:48	VM50-54	49	56	-	M
Nov 16	Mark Southeron		Parramatta parkrun #37	21:55	VM50-54	22	26	-	M
Nov 9	Mark Southeron		Parramatta parkrun #36	22:22	VM50-54	22	26	-	M
Oct 26	Mark Southeron		Parramatta parkrun #34	21:40	VM50-54	13	14	-	M
Oct 12	Mark Southeron		Parramatta parkrun #32	21:53	VM45-49	21	23	-	M
Oct 5	Mark Southeron		Parramatta parkrun #31	22:03	VM45-49	16	19	-	M
Sep 28	Mark Southeron		Parramatta parkrun #30	24:41	VM45-49	24	31	-	M
Sep 21	Mark Southeron		Parramatta parkrun #29	21:40	VM45-49	13	15	-	M
Sep 7	Mark Southeron		Parramatta parkrun #27	21:37	VM45-49	10	10	-	M
Aug 31	Mark Southeron		Parramatta parkrun #26	21:18	VM45-49	18	20	-	M
Aug 24	Mark Southeron		Parramatta parkrun #25	22:04	VM45-49	17	18	-	M
Aug 17	Mark Southeron		Parramatta parkrun #24	22:03	VM45-49	20	22	-	M
Aug 10	Mark Southeron		Parramatta parkrun #23	27:00	VM45-49	22	30	-	M
Aug 4	Mark Southeron	7k Run	The Bay Run	29:52	40-49	183	214	25	M
Jul 27	Mark Southeron		Parramatta parkrun #21	20:46	VM45-49	8	9	-	M
Jul 20	Mark Southeron		Parramatta parkrun #20	21:10	VM45-49	7	8	-	M
Jul 13	Mark Southeron		Parramatta parkrun #19	20:52	VM45-49	10	11	-	M
Jul 6	Mark Southeron		Parramatta parkrun #18	21:16	VM45-49	7	9	-	M
Jun 29	Mark Southeron		Parramatta parkrun #17	21:23	VM45-49	12	14	-	M
Jun 22	Mark Southeron		Parramatta parkrun #16	21:10	VM45-49	8	8	-	M
Jun 16	Mark Southeron	12k	Bay to Bay	55:47	40-49	132	151	27	M
Jun 15	Mark Southeron		Parramatta parkrun #15	21:08	VM45-49	17	18	-	M
Jun 1	Mark Southeron		Parramatta parkrun #13	32:42	VM45-49	31	46	-	M
May 25	Mark Southeron		Parramatta parkrun #12	21:31	VM45-49	16	18	-	M
May 18	Mark Southeron		Parramatta parkrun #11	20:56	VM45-49	8	8	-	M
May 11	Mark Southeron		Parramatta parkrun #10	21:14	VM45-49	9	10	-	M
May 4	Mark Southeron		Parramatta parkrun #9	21:34	VM45-49	8	9	-	M
Apr 27	Mark Southeron		Parramatta parkrun #8	21:36	VM45-49	17	19	-	M
Apr 13	Mark Southeron		Parramatta parkrun #6	22:25	VM45-49	12	14	-	M
Apr 6	Mark Southeron		Parramatta parkrun #5	22:23	VM45-49	11	13	-	M
Mar 30	Mark Southeron		Parramatta parkrun #4	22:20	VM45-49	18	18	-	M
Mar 23	Mark Southeron		Parramatta parkrun #3	21:58	VM45-49	13	14	-	M
Mar 16	Mark Southeron		Parramatta parkrun #2	22:56	VM45-49	15	16	-	M
Mar 9	Mark Southeron		Parramatta parkrun #1	22:20	VM45-49	30	31	-	M
2012 (3)
Aug 5	Mark Southeron	7k Run/Walk	The Bay Run	30:59	40-49	223	273	38	M
Aug 5	Mark Southeron	7k Run	The Bay Run	30:59	40-49	223	273	38	M
Jun 24	Mark Southeron		Cooks River Fun Run	22:39	40-54	42	48	6	M
2011 (4)
Nov 6	Mark Southeron		run4fun	53:04	M40-49	-	1508	236	M
Nov 6	Mark Southeron		Run Sydney	53:04	M40-49	1231	1508	236	M
Aug 7	Mark Southeron	Run	Bay Run	33:59	40-49	450	579	86	M
May 15	Mark Southeron		Sydney Morning Herald ...	1:54:54	M40-49	-	4845	914	M
2010 (2)
Sep 19	Mark Southeron		Blackmores Sydney Runn...	1:46:34	M45-49	-	1548	110	M
May 16	Mark Southeron		Sydney Morning Herald ...	1:58:03	M45-49	-	5546	337	M
2009 (1)
Aug 2	Mark Southeron	7k Run	The Bay Run	33:55	40-49	333	382	56	M
2008 (1)
Jul 27	Mark Southeron	Run	The Bay Run	35:03	40-49	304	374	59	M
2003 (1)
Aug 10	Mark Southeron	The Sun-Herald City2Surf	Sun Herald City2Surf	1:14:54	M35-39	-	7083	919	M
2002 (1)
Aug 11	Mark Southeron	The Sun-Herald City2Surf	Sun Herald City2Surf	1:33:10	M35-39	-	16572	1	M

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