Race results of Monica Armstrong

171

Results

Best

When

Where

3:57:46

2023

Canberra Times Marathon Festival 2023

1:50:01

2018

2018 YMCA of Canberra Half Marathon

58:07

2019

2019 Australian Running Festival

141

23:58

2018

Ginninderra parkrun #316

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When	As	Heat	Where	Result (Brutto)	Category	Gender Rank	Overall Rank	Category Rank	Gender
This year (2025) (2)
Feb 8	Monica Armstrong		Coombs parkrun 2025 #309	32:00	VW35-39	64	176	-	F
Jan 1	Monica Armstrong		Wagi Bridge parkrun 20...	29:41	VW35-39	22	81	-	F
2024 (5)
Dec 25	Monica Armstrong		Coombs parkrun 2024 #302	41:45	VW35-39	89	215	-	F
Dec 14	Monica Armstrong		Coombs parkrun 2024 #300	29:42	VW35-39	41	133	-	F
Jul 6	Monica Armstrong		Ginninderra parkrun 20...	33:00	VW35-39	54	135	-	F
Jan 13	Monica Armstrong		Ginninderra parkrun 20...	33:27	VW35-39	-	225	-	F
Jan 1	Monica Armstrong		Ginninderra parkrun 20...	55:30	VW35-39	-	245	-	F
2023 (18)
Dec 25	Monica Armstrong		Coombs parkrun 2023 #249	24:51	VW35-39	-	83	-	F
Dec 23	Monica Armstrong		Ginninderra parkrun 20...	32:10	VW35-39	-	183	-	F
Nov 18	Monica Armstrong		Ginninderra parkrun 20...	32:08	VW35-39	-	161	-	F
Nov 11	Monica Armstrong		Ginninderra parkrun 20...	32:11	VW35-39	-	197	-	F
Oct 28	Monica Armstrong		Ginninderra parkrun 20...	30:16	VW35-39	-	171	-	F
Oct 21	Monica Armstrong		Ginninderra parkrun 20...	37:51	VW35-39	-	237	-	F
Oct 7	Monica Armstrong		Ginninderra parkrun 20...	37:45	VW35-39	-	205	-	F
Sep 23	Monica Armstrong		Ginninderra parkrun 20...	30:11	VW35-39	-	138	-	F
Sep 16	Monica Armstrong		Ginninderra parkrun 20...	35:44	VW35-39	-	208	-	F
Sep 9	Monica Armstrong		Ginninderra parkrun 20...	29:49	VW35-39	-	107	-	F
Sep 2	Monica Armstrong		Ginninderra parkrun 20...	28:55	VW35-39	-	104	-	F
Jul 16	Monica Armstrong		Run Melbourne	1:04:39		1555	3357	478	F
Jul 2	Monica Armstrong		Gold Coast Marathon	4:02:40	F35-39	590	3232	93	F
Jun 17	Monica Armstrong		Ginninderra parkrun 20...	28:47	VW35-39	-	84	-	F
Jun 3	Monica Armstrong		Ginninderra parkrun 20...	36:08	VW35-39	-	180	-	F
May 20	Monica Armstrong		Ginninderra parkrun 20...	33:16	VW35-39	-	180	-	F
Apr 16	Monica Armstrong		Canberra Times Maratho...	3:57:46		93	647	-	F
Jan 21	Monica Armstrong		Ginninderra parkrun 20...	32:19	VW35-39	-	168	-	F
2022 (4)
Dec 31	Monica Armstrong		Ginninderra parkrun #506	34:17	SW30-34	-	188	-	F
May 28	Monica Armstrong		Ginninderra parkrun #475	26:53	SW30-34	-	28	-	F
Apr 23	Monica Armstrong		Ginninderra parkrun #470	32:02	SW30-34	-	113	-	F
Apr 2	Monica Armstrong		Ginninderra parkrun #467	25:22	SW30-34	-	70	-	F
2021 (9)
Dec 25	Monica Armstrong		Ginninderra parkrun #454	32:48	SW30-34	-	158	-	F
Aug 7	Monica Armstrong		Tuggeranong parkrun #406	26:01	SW30-34	-	63	-	F
Jul 24	Monica Armstrong		Burley Griffin parkrun...	25:47	SW30-34	-	71	-	F
Jul 17	Monica Armstrong		Ginninderra parkrun #444	42:02	SW30-34	-	106	-	F
Jun 12	Monica Armstrong		Ginninderra parkrun #439	45:13	SW30-34	-	166	-	F
Mar 27	Monica Armstrong		Ginninderra parkrun #428	33:28	SW30-34	-	208	-	F
Mar 6	Monica Armstrong		Ginninderra parkrun #425	40:05	SW30-34	-	200	-	F
Feb 20	Monica Armstrong		Mount Ainslie parkrun ...	27:47	SW30-34	-	63	-	F
Jan 2	Monica Armstrong		Gungahlin parkrun #347	37:47	SW30-34	-	182	-	F
2020 (9)
Dec 25	Monica Armstrong		Wagi Bridge parkrun #27	40:59	SW30-34	-	164	-	F
Dec 19	Monica Armstrong		Gungahlin parkrun #345	37:11	SW30-34	-	155	-	F
Dec 12	Monica Armstrong		Burley Griffin parkrun...	29:43	SW30-34	-	166	-	F
Dec 5	Monica Armstrong		Coombs parkrun #104	30:41		-	97	-	F
Nov 21	Monica Armstrong		Ginninderra parkrun #410	40:11	SW30-34	-	208	-	F
Aug 16	Monica Armstrong		Sri Chinmoy Lennox Gar...	2:07:48	Female Under 50	17	66	13	F
Mar 7	Monica Armstrong		Ginninderra parkrun #405	31:38	SW30-34	-	151	-	F
Feb 29	Monica Armstrong		Ginninderra parkrun #404	33:57	SW30-34	-	214	-	F
Jan 25	Monica Armstrong		Ginninderra parkrun #399	50:34	SW30-34	-	267	-	F
2019 (30)
Dec 25	Monica Armstrong		Gungahlin parkrun #327	46:58	SW30-34	-	221	-	F
Nov 24	Monica Armstrong	30km Lightning Strike	Stromlo Running Festival	3:08:03 (3:08:21)	3039	19	81	10	F
Nov 23	Monica Armstrong		Ginninderra parkrun #393	31:40	SW30-34	-	145	-	F
Nov 16	Monica Armstrong		Ginninderra parkrun #392	30:03	SW30-34	-	132	-	F
Nov 9	Monica Armstrong		Ginninderra parkrun #391	25:56	SW30-34	-	49	-	F
Nov 2	Monica Armstrong		Gungahlin parkrun #320	31:52	SW30-34	-	155	-	F
Oct 12	Monica Armstrong		Ginninderra parkrun #387	34:30	SW30-34	63	153	-	F
Oct 5	Monica Armstrong		Ginninderra parkrun #386	38:06	SW30-34	63	151	-	F
Sep 21	Monica Armstrong		Ginninderra parkrun #384	29:48	SW30-34	52	158	-	F
Sep 7	Monica Armstrong	30K	Coastal Classic	5:01:54	30-39 yrs SENIOR	307	813	83	F
Aug 25	Monica Armstrong		Dubbo Stampede	2:21:25	30-39	108	219	30	F
Aug 17	Monica Armstrong		Coombs parkrun #75	26:50	SW30-34	5	21	-	F
Jul 27	Monica Armstrong		Ginninderra parkrun #376	29:30	SW30-34	41	112	-	F
Jul 13	Monica Armstrong		Ginninderra parkrun #374	30:28	SW30-34	38	99	-	F
Jun 29	Monica Armstrong		Ginninderra parkrun #372	29:24	SW30-34	41	106	-	F
Jun 15	Monica Armstrong		Ginninderra parkrun #370	29:56	SW30-34	56	132	-	F
Jun 8	Monica Armstrong		Ginninderra parkrun #369	37:15	SW30-34	114	224	-	F
Jun 1	Monica Armstrong		Ginninderra parkrun #368	30:39	SW30-34	71	171	-	F
May 25	Monica Armstrong		Ginninderra parkrun #367	30:36	SW30-34	57	131	-	F
May 16	Monica Armstrong	UTA50	Ultra-Trail Australia	9:27:47		-	1523	193
May 11	Monica Armstrong		Ginninderra parkrun #365	30:33	SW30-34	45	134	-	F
Apr 27	Monica Armstrong		Ginninderra parkrun #363	53:56	SW30-34	130	272	-	F
Apr 20	Monica Armstrong		Ginninderra parkrun #362	39:31	SW30-34	85	228	-	F
Apr 14	Monica Armstrong		Australian Running Fes...	58:07	F30-39	241	636	86	F
Apr 6	Monica Armstrong		Ginninderra parkrun #360	27:14	SW30-34	27	120	-	F
Mar 16	Monica Armstrong		Ginninderra parkrun #357	28:31	SW30-34	27	123	-	F
Mar 9	Monica Armstrong		Ginninderra parkrun #356	31:48	SW30-34	56	153	-	F
Feb 23	Monica Armstrong	Solo	Husky - Sprint	1:38:00	30-34	323	810	62	F
Feb 2	Monica Armstrong		Ginninderra parkrun #351	55:11	SW30-34	169	363	-	F
Jan 5	Monica Armstrong		Ginninderra parkrun #347	39:39	SW30-34	71	187	-	F
2018 (27)
Dec 8	Monica Armstrong		Ginninderra parkrun #343	33:12	SW30-34	56	154	-	F
Dec 1	Monica Armstrong		Ginninderra parkrun #342	33:34	SW30-34	63	150	-	F
Nov 24	Monica Armstrong		Ginninderra parkrun #341	31:32	SW30-34	39	111	-	F
Oct 13	Monica Armstrong		Ginninderra parkrun #335	34:11	SW30-34	47	128	-	F
Oct 6	Monica Armstrong		Ginninderra parkrun #334	47:08	SW30-34	83	201	-	F
Aug 12	Monica Armstrong	City2Surf	City2Surf	2:37:27	F30-39	25813	56030	7005	F
Jul 14	Monica Armstrong		Ginninderra parkrun #322	35:34	SW30-34	50	120	-	F
Jul 7	Monica Armstrong		Ginninderra parkrun #321	24:35	SW30-34	5	42	-	F
Jun 23	Monica Armstrong		Ginninderra parkrun #319	1:11:24	SW30-34	69	151	-	F
Jun 2	Monica Armstrong		Ginninderra parkrun #316	23:58	SW30-34	10	39	-	F
May 27	Armstrong Monica		YMCA of Canberra Half	1:50:01	FOpen	41	137	-	F
May 12	Monica Armstrong		Ginninderra parkrun #313	1:02:59	SW30-34	94	202	-	F
May 5	Monica Armstrong		Ginninderra parkrun #312	43:57	SW30-34	111	237	-	F
Apr 28	Monica Armstrong		Ginninderra parkrun #311	31:22	SW30-34	51	131	-	F
Apr 15	Monica Armstrong		Australian Running Fes...	1:39:13	F30-39	858	1513	270	F
Apr 15	Monica Armstrong		Australian Running Fes...	28:33	F30-39	80	241	22	F
Apr 7	Monica Armstrong	Sprint - Solo	Ultimate Capital Coast...	1:27:46	25-29	21	92	3	F
Mar 31	Monica Armstrong		Ginninderra parkrun #307	32:18	SW30-34	64	171	-	F
Mar 17	Monica Armstrong		Ginninderra parkrun #305	53:16	SW30-34	81	192	-	F
Mar 10	Monica Armstrong		Ginninderra parkrun #304	30:42	SW30-34	53	144	-	F
Mar 3	Monica Armstrong		Ginninderra parkrun #303	29:25	SW30-34	36	137	-	F
Feb 17	Monica Armstrong		Husky - Sprint	1:40:59	25-29	440	1142	53	F
Feb 17	Monica Armstrong	Relay	Husky - Sprint	1:40:59	25-29	440	1142	53	F
Feb 3	Monica Armstrong		Gungahlin parkrun #227	29:42	SW30-34	51	175	-	F
Jan 20	Monica Armstrong		Ginninderra parkrun #297	32:10	SW25-29	56	173	-	F
Jan 13	Monica Armstrong		Ginninderra parkrun #296	50:28	SW25-29	99	224	-	F
Jan 6	Monica Armstrong		Ginninderra parkrun #295	33:09	SW25-29	69	183	-	F
2017 (24)
Dec 30	Monica Armstrong		Ginninderra parkrun #294	1:03:26	SW25-29	73	181	-	F
Dec 23	Monica Armstrong		Ginninderra parkrun #293	51:58	SW25-29	75	186	-	F
Oct 28	Monica Armstrong		Ginninderra parkrun #286	36:29	SW25-29	80	208	-	F
Oct 14	Monica Armstrong		Ginninderra parkrun #284	29:56	SW25-29	47	130	-	F
Oct 7	Monica Armstrong		Ginninderra parkrun #283	26:07	SW25-29	9	64	-	F
Sep 30	Monica Armstrong		Ginninderra parkrun #282	32:52	SW25-29	50	139	-	F
Sep 23	Monica Armstrong		Ginninderra parkrun #281	31:55	SW25-29	44	127	-	F
Sep 17	Monica Armstrong		Blackmores Sydney Runn...	1:12:34 (1:33:47)	F20-29	4544	8250	1222	F
Sep 9	Monica Armstrong		Ginninderra parkrun #279	34:23	SW25-29	54	149	-	F
Aug 20	Monica Armstrong		Husky Half Marathon	1:57:43	20-29	60	144	9	F
Aug 12	Monica Armstrong		Ginninderra parkrun #275	33:04	SW25-29	38	98	-	F
Aug 5	Monica Armstrong		Ginninderra parkrun #274	32:18	SW25-29	29	110	-	F
Jul 29	Monica Armstrong		Ginninderra parkrun #273	42:44	SW25-29	50	112	-	F
Jul 15	Monica Armstrong		Ginninderra parkrun #271	40:15	SW25-29	45	116	-	F
Jul 8	Monica Armstrong		Ginninderra parkrun #270	49:23	SW25-29	64	127	-	F
Jul 1	Monica Armstrong		Ginninderra parkrun #269	30:41	SW25-29	40	101	-	F
Jun 17	Monica Armstrong		Ginninderra parkrun #267	33:20	SW25-29	52	114	-	F
Jun 3	Monica Armstrong		Ginninderra parkrun #265	46:27	SW25-29	62	140	-	F
May 13	Monica Armstrong		Ginninderra parkrun #262	51:53	SW25-29	100	210	-	F
May 6	Monica Armstrong		Ginninderra parkrun #261	41:00	SW25-29	53	138	-	F
Apr 29	Monica Armstrong		Ginninderra parkrun #260	29:49	SW25-29	40	98	-	F
Feb 25	Monica Armstrong		Ginninderra parkrun #251	30:55	SW25-29	46	125	-	F
Jan 14	Monica Armstrong		Ginninderra parkrun #245	38:56	SW25-29	66	159	-	F
Jan 4	Monica Armstrong		Walt Disney World Mara...	6:14:32 (6:29:15)	WOMEN -- 35 THROUGH 39	5684	12167	940	F
2016 (27)
Dec 17	Monica Armstrong		Ginninderra parkrun #241	1:04:04	SW25-29	72	169	-	F
Nov 12	Monica Armstrong		Ginninderra parkrun #236	27:33	SW25-29	15	76	-	F
Nov 5	Monica Armstrong		Ginninderra parkrun #235	37:22	SW25-29	38	104	-	F
Oct 30	Monica Armstrong	Sprint - Solo	Huskisson Triathlon Fe...	1:37:49	25-29	61	176	10	F
Oct 22	Monica Armstrong		Ginninderra parkrun #233	29:25	SW25-29	26	73	-	F
Oct 16	Monica Armstrong		Melbourne Marathon	5:41:17 (5:43:55)	25-29	1666	5687	247	F
Oct 8	Monica Armstrong		Gungahlin parkrun #156	37:33	SW25-29	61	139	-	F
Oct 1	Monica Armstrong		Ginninderra parkrun #230	26:32	SW25-29	12	46	-	F
Aug 14	Monica Armstrong	City2Surf	Sun-Herald City2Surf p...	1:37:25	F20-29	-	31230	3	F
Jul 23	Monica Armstrong		Burley Griffin parkrun...	32:17	SW25-29	26	84	-	F
Jul 2	Monica Armstrong		Ginninderra parkrun #218	34:47	SW25-29	34	105	-	F
Jun 25	Monica Armstrong		Gungahlin parkrun #141	36:02	SW25-29	38	93	-	F
Jun 18	Monica Armstrong		Burley Griffin parkrun...	34:42	SW25-29	128	347	-	F
Jun 4	Monica Armstrong		Ginninderra parkrun #214	27:11	SW25-29	11	54	-	F
May 29	Monica Armstrong		Sri Chinmoy Trail Run ...	1:01:11	Female Under 50	-	132	39
May 21	Monica Armstrong		Ginninderra parkrun #212	48:09	SW25-29	81	200	-	F
Apr 23	Monica Armstrong		Gungahlin parkrun #132	35:08	SW25-29	60	162	-	F
Apr 10	Monica Armstrong		Australian Running Fes...	1:09:47 (1:10:40)	F20-29	616	1141	161	F
Apr 2	Monica Armstrong		Ginninderra parkrun #205	32:04	SW25-29	48	151	-	F
Mar 26	Monica Armstrong		Gungahlin parkrun #128	28:24	SW25-29	32	104	-	F
Mar 12	Monica Armstrong		Ginninderra parkrun #202	27:58	SW25-29	33	115	-	F
Mar 5	Monica Armstrong		Ginninderra parkrun #201	33:29	SW25-29	61	155	-	F
Feb 27	Monica Armstrong		Ginninderra parkrun #200	28:44	SW25-29	27	118	-	F
Feb 21	Monica Armstrong	Female Individuals	Husky 2575 Sprint	1:42:24	25	422	422	64	F
Feb 13	Monica Armstrong		Ginninderra parkrun #198	35:24	SW25-29	74	193	-	F
Jan 23	Monica Armstrong		Ginninderra parkrun #195	27:34	SW25-29	22	92	-	F
Jan 9	Monica Armstrong		Ginninderra parkrun #193	35:50	SW25-29	70	187	-	F
2015 (14)
Dec 26	Monica Armstrong		Ginninderra parkrun #191	26:36	SW25-29	14	43	-	F
Dec 19	Monica Armstrong		Gungahlin parkrun #113	37:30	SW25-29	49	134	-	F
Dec 12	Monica Armstrong		Ginninderra parkrun #189	28:26	SW25-29	21	89	-	F
Dec 5	Monica Armstrong		Ginninderra parkrun #188	30:27	SW25-29	35	115	-	F
Nov 22	Monica Armstrong	Enforcer - Solo	TRI Series - Husky	1:14:18	20	31	66	7	F
Nov 14	Monica Armstrong		Ginninderra parkrun #185	31:58	SW25-29	49	130	-	F
Oct 31	Monica Armstrong		Ginninderra parkrun #183	33:15	SW25-29	57	147	-	F
Oct 3	Monica Armstrong		Gungahlin parkrun #102	40:05	SW25-29	71	163	-
Sep 12	Monica Armstrong		Ginninderra parkrun #176	31:00	SW25-29	29	88	-
Sep 6	Monica Armstrong		Canberra Times Fun Run	1:06:56	F20-29	527	1172	130	F
Jul 11	Monica Armstrong		Ginninderra parkrun #167	30:41	SW25-29	29	73	-
Jun 27	Monica Armstrong		Ginninderra parkrun #165	30:38	SW25-29	36	99	-
Jun 13	Monica Armstrong		Ginninderra parkrun #163	31:48	SW25-29	52	119	-
Feb 21	Monica Armstrong		Husky 2575 Sprint	1:34:20	25	395	395	52	F
2014 (1)
Apr 12	Monica Armstrong		Australian Running Fes...	4:39:37	F20-29	308	997	54	F
2013 (1)
Jul 6	Monica Armstrong		Gold Coast Airport	2:11:38	F25-29	-	7004	538	F

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