Race results of Paul Lomas

188

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Best

When

Where

1:56:23

2024

Bay To Bay (2024)

45:34

2011

Bupa Great Manchester Run 2011

173

23:23

2022

San Remo parkrun #187

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When	As	Heat	Where	Result (Brutto)	Category	Gender Rank	Overall Rank	Category Rank	Gender
This year (2025) (20)
Apr 19	Paul Lomas		Mt Penang parkrun 2025...	36:49	VM50-54	82	139	-	M
Apr 12	Paul Lomas		Mt Penang parkrun 2025...	29:26	VM50-54	37	59	-	M
Mar 29	Paul Lomas		San Remo parkrun 2025 ...	29:18	VM50-54	32	33	-	M
Mar 22	Paul Lomas		The Entrance parkrun 2...	32:31	VM50-54	63	112	-	M
Mar 15	Paul Lomas		The Entrance parkrun 2...	26:35	VM50-54	46	60	-	M
Mar 8	Paul Lomas		San Remo parkrun 2025 ...	29:08	VM50-54	48	70	-	M
Mar 1	Paul Lomas		Port Macquarie parkrun...	31:06	VM50-54	105	160	-	M
Mar 1	Paul Lomas	Growers Market Treble Breakwall Buster	RunFest Port Macquarie	4:15:27		105	139	-	M
Mar 1	Paul Lomas		RunFest Port Macquarie	2:19:38	M50-59	411	626	48	M
Mar 1	Paul Lomas		RunFest Port Macquarie	1:12:15	M50-59	271	471	33	M
Mar 1	Paul Lomas		RunFest Port Macquarie	42:30	M50-59	191	347	25	M
Feb 22	Paul Lomas		San Remo parkrun 2025 ...	26:07	VM50-54	24	33	-	M
Feb 15	Paul Lomas		The Entrance parkrun 2...	30:12	VM50-54	55	83	-	M
Feb 8	Paul Lomas		The Entrance parkrun 2...	36:14	VM50-54	92	162	-	M
Feb 1	Paul Lomas		San Remo parkrun 2025 ...	30:29	VM50-54	52	77	-	M
Jan 25	Paul Lomas		The Ponds parkrun 2025...	29:38	VM50-54	178	234	-	M
Jan 18	Paul Lomas		Woy Woy parkrun 2025 #...	30:16	VM50-54	55	72	-	M
Jan 11	Paul Lomas		The Entrance parkrun 2...	25:04	VM50-54	27	32	-	M
Jan 4	Paul Lomas		The Entrance parkrun 2...	26:15	VM50-54	60	76	-	M
Jan 1	Paul Lomas		Woy Woy parkrun 2025 #...	26:49	VM50-54	79	92	-	M
2024 (45)
Dec 28	Paul Lomas		The Entrance parkrun 2...	25:01	VM50-54	48	63	-	M
Dec 25	Paul Lomas		The Entrance parkrun 2...	25:30	VM50-54	23	33	-	M
Dec 14	Paul Lomas		Lake Mac parkrun 2024 ...	25:45	VM50-54	60	70	-	M
Dec 7	Paul Lomas		Avondale University Co...	26:23	VM50-54	13	16	-	M
Nov 30	Paul Lomas		Lake Mac parkrun 2024 ...	27:28	VM50-54	75	94	-	M
Nov 23	Paul Lomas		Lawson parkrun 2024 #450	39:48	VM50-54	54	117	-	M
Nov 16	Paul Lomas		Lake Mac parkrun 2024 ...	25:50	VM50-54	59	70	-	M
Nov 2	Paul Lomas		The Entrance parkrun 2...	45:02	VM50-54	55	99	-	M
Oct 26	Paul Lomas		Bathurst parkrun 2024 ...	26:26	VM50-54	52	64	-	M
Oct 19	Paul Lomas		The Entrance parkrun 2...	29:28	VM50-54	43	57	-	M
Oct 12	Paul Lomas		The Entrance parkrun 2...	25:31	VM50-54	22	25	-	M
Oct 5	Paul Lomas		Lakeview parkrun 2024 ...	29:50	VM50-54	35	55	-	M
Sep 28	Paul Lomas		Lake Mac parkrun 2024 ...	37:37	VM50-54	144	269	-	M
Sep 21	Paul Lomas		Avondale University Co...	24:21	VM50-54	14	15	-	M
Sep 14	Paul Lomas		Avondale University Co...	25:31	VM50-54	16	19	-	M
Sep 7	Paul Lomas		San Remo parkrun 2024 ...	35:56	VM50-54	49	93	-	M
Aug 31	Paul Lomas		The Entrance parkrun 2...	28:47	VM50-54	36	51	-	M
Aug 31	Paul Lomas		The Entrance parkrun 2...	28:47	VM50-54	36	51	-	M
Aug 31	Paul Lomas		The Entrance parkrun 2...	28:47	VM50-54	36	51	-	M
Aug 24	Paul Lomas		East Richmond parkrun ...	25:47	VM50-54	17	18	-	M
Aug 17	Paul Lomas		The Entrance parkrun 2...	31:39	VM50-54	37	54	-	M
Aug 11	Paul Lomas	City2Surf	City2Surf (2024)	1:32:13	50-54	20471	31250	1081	M
Aug 10	Paul Lomas		The Entrance parkrun 2...	37:44	VM50-54	43	75	-	M
Aug 3	Paul Lomas		The Entrance parkrun 2...	25:26	VM50-54	23	28	-	M
Aug 3	Paul Lomas		The Entrance parkrun 2...	25:26	VM50-54	23	28	-	M
Jul 27	Paul Lomas		Singleton parkrun 2024...	26:45	VM50-54	4	6	-	M
Jul 20	Paul Lomas		The Entrance parkrun 2...	27:30	VM50-54	23	30	-	M
Jul 6	Paul Lomas		The Entrance parkrun 2...	26:17	VM50-54	21	27	-	M
Jun 29	Paul Lomas		The Entrance parkrun 2...	26:19	VM50-54	-	31	-	M
Jun 22	Paul Lomas		The Entrance parkrun 2...	30:14	VM50-54	-	34	-	M
Jun 16	Paul Lomas		Bay To Bay (2024)	1:56:23	50-59	335	437	51	M
Apr 20	Paul Lomas		San Remo parkrun 2024 ...	32:23	VM50-54	-	33	-	M
Apr 13	Paul Lomas		Rooty Hill parkrun 202...	25:44	VM50-54	-	70	-	M
Apr 6	Paul Lomas		San Remo parkrun 2024 ...	26:15	VM50-54	-	22	-	M
Mar 30	Paul Lomas		Maitland parkrun 2024 ...	26:20	VM50-54	-	72	-	M
Mar 23	Paul Lomas		Lakeview parkrun 2024 ...	33:54	VM50-54	-	65	-	M
Mar 9	Paul Lomas		The Entrance parkrun 2...	25:21	VM50-54	-	50	-	M
Mar 3	Paul Lomas		Port Macquarie Running...	2:06:29	M50-59	253	326	33	M
Mar 2	Paul Lomas		Wauchope parkrun 2024 ...	26:00	VM50-54	-	26	-	M
Feb 24	Paul Lomas		The Entrance parkrun 2...	27:11	VM50-54	-	38	-	M
Feb 17	Paul Lomas		The Entrance parkrun 2...	25:13	VM50-54	-	53	-	M
Jan 27	Paul Lomas		San Remo parkrun 2024 ...	27:21	VM50-54	-	63	-	M
Jan 20	Paul Lomas		The Entrance parkrun 2...	26:55	VM50-54	-	76	-	M
Jan 6	Paul Lomas		Mt Penang parkrun 2024...	25:13	VM50-54	-	32	-	M
Jan 1	Paul Lomas		North Sydney parkrun 2...	27:33	VM50-54	-	49	-	M
2023 (42)
Dec 30	Paul Lomas		Mt Penang parkrun 2023...	33:47	VM50-54	-	106	-	M
Dec 25	Paul Lomas		The Entrance parkrun 2...	27:57	VM50-54	-	32	-	M
Dec 23	Paul Lomas		Galston parkrun 2023 #...	27:44	VM50-54	-	68	-	M
Dec 16	Paul Lomas		The Entrance parkrun 2...	26:45	VM50-54	-	56	-	M
Dec 9	Paul Lomas		San Remo parkrun 2023 ...	26:45	VM50-54	-	12	-	M
Dec 2	Paul Lomas		Whalan Reserve parkrun...	26:17	VM50-54	-	12	-	M
Nov 18	Paul Lomas		The Entrance parkrun 2...	28:29	VM50-54	-	71	-	M
Nov 11	Paul Lomas		Centennial parkrun 202...	26:45	VM50-54	-	236	-	M
Oct 21	Paul Lomas		Bathurst parkrun 2023 ...	27:30	VM50-54	-	81	-	M
Oct 14	Paul Lomas		San Remo parkrun 2023 ...	26:22	VM50-54	-	27	-	M
Oct 7	Paul Lomas		Werrington Lakes Reser...	29:40	VM50-54	-	8	-	M
Sep 23	Paul Lomas		The Entrance parkrun 2...	24:39	VM50-54	-	37	-	M
Sep 16	Paul Lomas		Wildflower parkrun 202...	27:42	VM50-54	-	31	-	M
Sep 9	Paul Lomas		The Entrance parkrun 2...	31:21	VM50-54	-	80	-	M
Sep 2	Paul Lomas		Wentworth Common parkr...	38:49	VM50-54	-	166	-	M
Aug 12	Paul Lomas		The Entrance parkrun 2...	25:18	VM50-54	-	25	-	M
Aug 5	Paul Lomas		The Entrance parkrun 2...	25:34	VM50-54	-	29	-	M
Jul 22	Paul Lomas		The Entrance parkrun 2...	28:57	VM50-54	-	53	-	M
Jul 15	Paul Lomas		Mt Penang parkrun 2023...	58:15	VM50-54	-	89	-	M
Jul 8	Paul Lomas		Parramatta parkrun 202...	26:30	VM50-54	-	114	-	M
Jul 1	Paul Lomas		The Entrance parkrun 2...	24:49	VM50-54	-	29	-	M
Jun 24	Paul Lomas		The Entrance parkrun 2...	24:50	VM50-54	-	26	-	M
Jun 17	Paul Lomas		The Entrance parkrun 2...	31:55	VM50-54	-	49	-	M
Jun 10	Paul Lomas		The Entrance parkrun 2...	25:08	VM50-54	-	38	-	M
May 6	Paul Lomas		The Entrance parkrun 2...	28:04	VM50-54	-	65	-	M
Apr 22	Paul Lomas		San Remo parkrun 2023 ...	26:01	VM50-54	-	23	-	M
Apr 15	Paul Lomas		The Entrance parkrun 2...	25:27	VM50-54	-	26	-	M
Apr 8	Paul Lomas		Woy Woy parkrun 2023 #...	37:28	VM50-54	-	244	-	M
Apr 1	Paul Lomas		The Entrance parkrun 2...	24:59	VM50-54	-	37	-	M
Mar 25	Paul Lomas		Nepean River parkrun 2...	26:35	VM50-54	-	87	-	M
Mar 18	Paul Lomas		Avondale University Co...	25:37	VM50-54	-	8	-	M
Mar 11	Paul Lomas		The Entrance parkrun 2...	26:44	VM50-54	-	36	-	M
Mar 4	Paul Lomas		The Entrance parkrun 2...	49:32	VM50-54	-	164	-	M
Feb 25	Paul Lomas		The Entrance parkrun 2...	28:55	VM50-54	-	63	-	M
Feb 18	Paul Lomas		Lithgow parkrun 2023 #...	27:19	VM50-54	-	11	-	M
Feb 11	Paul Lomas		The Entrance parkrun 2...	35:23	VM50-54	-	114	-	M
Feb 4	Paul Lomas		The Entrance parkrun 2...	25:32	VM50-54	-	28	-	M
Jan 28	Paul Lomas		Rouse Hill parkrun 202...	28:15	VM50-54	-	33	-	M
Jan 21	Paul Lomas		Mt Penang parkrun 2023...	51:02	VM50-54	-	122	-	M
Jan 14	Paul Lomas		Urunga parkrun 2023 #214	45:02	VM50-54	-	48	-	M
Jan 7	Paul Lomas		The Entrance parkrun 2...	26:13	VM50-54	-	39	-	M
Jan 1	Paul Lomas		The Entrance parkrun 2...	26:58	VM50-54	-	17	-	M
2022 (40)
Dec 31	Paul Lomas		The Terrace parkrun #277	26:57	VM50-54	-	26	-	M
Dec 24	Paul Lomas		The Entrance parkrun #...	51:42	VM50-54	-	150	-	M
Dec 10	Paul Lomas		Mt Penang parkrun #309	23:55	VM50-54	-	13	-	M
Dec 3	Paul Lomas		Torquay parkrun #201	25:09	VM50-54	-	37	-	M
Nov 26	Paul Lomas		Lakeview parkrun #402	25:32	VM50-54	-	20	-	M
Nov 19	Paul Lomas		San Remo parkrun #187	23:23	VM50-54	-	15	-	M
Nov 12	Paul Lomas		The Entrance parkrun #...	24:39	VM50-54	-	27	-	M
Nov 5	Paul Lomas		Fingal Bay parkrun #439	24:01	VM50-54	-	30	-	M
Oct 29	Paul Lomas		The Entrance parkrun #...	24:01	VM50-54	-	16	-	M
Oct 23	Paul Lomas	One Hot Lap	Panorama Punish	33:25 (33:29)	M50-59	148	177	17	M
Oct 22	Paul Lomas		Orange parkrun #252	24:32	VM50-54	-	21	-	M
Oct 15	Paul Lomas		Nulkaba parkrun #154	28:49	VM50-54	-	15	-	M
Oct 8	Paul Lomas		The Entrance parkrun #...	25:39	VM50-54	-	15	-	M
Oct 1	Paul Lomas		The Entrance parkrun #...	47:01	VM50-54	-	82	-	M
Oct 1	Paul Lomas-Clarke		Torvean parkrun #57	33:14	VM75-79	-	212	-	M
Sep 24	Paul Lomas		The Entrance parkrun #...	55:39	VM50-54	-	117	-	M
Sep 10	Paul Lomas		Penrith Lakes parkrun ...	57:18	VM50-54	-	72	-	M
Sep 3	Paul Lomas		The Beaches parkrun #328	28:44	VM50-54	-	9	-	M
Aug 27	Paul Lomas		Zillmere parkrun #184	25:01	VM50-54	-	8	-	M
Aug 20	Paul Lomas		Redcliffe parkrun #223	23:27	VM50-54	-	15	-	M
Aug 13	Paul Lomas		The Entrance parkrun #...	24:13	VM50-54	-	10	-	M
Aug 6	Paul Lomas		The Entrance parkrun #...	44:56	VM50-54	-	82	-	M
Jul 30	Paul Lomas		Blue Gum Hills parkrun...	26:36	VM50-54	-	23	-	M
Jul 23	Paul Lomas		Cairns parkrun #438	25:20	VM50-54	-	62	-	M
Jun 25	Paul Lomas		Blackbutt parkrun #403	29:13	VM50-54	-	29	-	M
Jun 18	Paul Lomas		The Entrance parkrun #...	46:36	VM50-54	-	49	-	M
May 14	Paul Lomas		The Entrance parkrun #...	26:14	VM50-54	-	25	-	M
May 7	Paul Lomas		Woy Woy parkrun #135	25:30	VM50-54	-	37	-	M
Apr 23	Paul Lomas		The Entrance parkrun #...	25:32	VM50-54	-	24	-	M
Apr 16	Paul Lomas		San Remo parkrun #157	24:58	VM50-54	-	11	-	M
Apr 9	Paul Lomas		Woy Woy parkrun #132	26:43	VM50-54	-	71	-	M
Mar 26	Paul Lomas		The Entrance parkrun #...	28:42	VM50-54	-	33	-	M
Feb 26	Paul Lomas		Mudgee parkrun #201	24:41	VM50-54	-	7	-	M
Feb 19	Paul Lomas		The Entrance parkrun #...	23:53	VM50-54	-	22	-	M
Feb 5	Paul Lomas		The Entrance parkrun #...	25:16	VM50-54	-	27	-	M
Jan 29	Paul Lomas		Avondale University Co...	24:46	VM50-54	-	10	-	M
Jan 22	Paul Lomas		Stockton parkrun #314	24:33	VM50-54	-	24	-	M
Jan 15	Paul Lomas		Coffs Harbour parkrun ...	25:34	VM50-54	-	38	-	M
Jan 8	Paul Lomas		The Entrance parkrun #...	25:58	VM50-54	-	25	-	M
Jan 1	Paul Lomas		Newy parkrun #443	24:45	VM50-54	-	58	-	M
2021 (17)
Dec 25	Paul Lomas		Woy Woy parkrun #118	24:57	VM50-54	-	39	-	M
Dec 18	Paul Lomas		Lake Mac parkrun #414	25:26	VM50-54	-	19	-	M
Jun 26	Paul Lomas		San Remo parkrun #141	23:52	VM50-54	-	10	-	M
Jun 20	Paul Lomas	12km	Bay to Bay (2021)	1:09:08	50-59	266	369	38	M
Jun 19	Paul Lomas		The Entrance parkrun #...	25:47	VM50-54	-	14	-	M
Jun 5	Paul Lomas		The Entrance parkrun #...	26:36	VM45-49	-	34	-	M
May 22	Paul Lomas		Narromine Wetlands par...	23:59	VM45-49	-	5	-	M
May 15	Paul Lomas		The Entrance parkrun #...	24:17	VM45-49	-	20	-	M
May 8	Paul Lomas		Merimbula parkrun #339	24:35	VM45-49	-	13	-	M
May 1	Paul Lomas		Bega parkrun #251	25:04	VM45-49	-	11	-	M
Apr 24	Paul Lomas		Darwin parkrun #365	24:58	VM45-49	-	21	-	M
Apr 17	Paul Lomas		Pioneer Dairy parkrun #9	26:11	VM45-49	-	18	-	M
Apr 10	Paul Lomas		Pioneer Dairy parkrun #8	27:06	VM45-49	-	13	-	M
Feb 20	Paul Lomas		Woy Woy parkrun #100	25:01	VM45-49	-	28	-	M
Jan 23	Paul Lomas		The Entrance parkrun #...	24:40	VM45-49	-	44	-	M
Jan 16	Paul Lomas		Coffs Harbour parkrun ...	24:18	VM45-49	-	36	-	M
Jan 2	Paul Lomas		The Entrance parkrun #...	24:49	VM45-49	-	25	-	M
2020 (9)
Dec 26	Paul Lomas		Mt Penang parkrun #261	24:36	VM45-49	-	22	-	M
Dec 19	Paul Lomas		Woy Woy parkrun #91	24:27	VM45-49	-	27	-	M
Mar 14	Paul Lomas		Cooks River parkrun #272	25:46	VM45-49	-	58	-	M
Mar 7	Paul Lomas		Kamay parkrun #172	26:58	VM45-49	-	41	-	M
Feb 29	Paul Lomas		Mudgee parkrun #162	25:52	VM45-49	-	33	-	M
Feb 8	Paul Lomas		Cooks River parkrun #267	27:26	VM45-49	-	65	-	M
Feb 1	Paul Lomas		Lakeview parkrun #315	27:41	VM45-49	-	41	-	M
Jan 25	Paul Lomas		San Remo parkrun #106	27:08	VM45-49	-	32	-	M
Jan 11	Paul Lomas		Coffs Harbour parkrun ...	28:23	VM45-49	-	67	-	M
2014 (8)
Feb 22	Paul Lomas		Black Park parkrun #244	26:39	VM40-44	152	187	-	M
Feb 8	Paul Lomas		Black Park parkrun #243	25:41	VM40-44	122	137	-	M
Feb 8	Paul Lomas		Worsley Woods parkrun ...	26:27	VM45-49	75	90	-	M
Feb 1	Paul Lomas		Black Park parkrun #242	26:51	VM40-44	147	182	-	M
Feb 1	Paul Lomas		Worsley Woods parkrun ...	27:23	VM45-49	98	115	-	M
Jan 18	Paul Lomas		Black Park parkrun #240	24:35	VM40-44	116	126	-	M
Jan 11	Paul Lomas		Black Park parkrun #239	33:31	VM40-44	279	399	-	M
Jan 4	Paul Lomas		Worsley Woods parkrun ...	27:01	VM45-49	90	103	-	M
2013 (1)
Jul 14	Paul Lomas		British 10K London Run	1:18:18 (1:19:24)		4327	6473	-	M
2011 (1)
May 15	Paul Lomas		Bupa Great Manchester ...	45:34	Elite Men and Masses	-	2420	-	M
2007 (1)
Aug 12	Paul Lomas	The Sun-Herald City2Surf	Sun Herald City2Surf	2:36:18	M55-59	-	39444	1	M
2003 (1)
Aug 10	Paul Lomas	The Sun-Herald City2Surf	Sun Herald City2Surf	2:00:28	M50-54	-	27482	1	M
2002 (1)
Aug 11	Paul Lomas	The Sun-Herald City2Surf	Sun Herald City2Surf	1:53:43	M45-49	-	25327	1	M
2001 (1)
Aug 12	Paul Lomas	The Sun-Herald City2Surf	Sun Herald City2Surf	1:55:22	M45-49	-	25285	1	M
2000 (1)
Jul 16	Paul Lomas	The Sun-Herald City2Surf	Sun Herald City2Surf	1:56:26	M45-49	-	23781	1	M

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