Race results of Paul Sochanik

Results

Best

When

Where

3:48:21

2013

2013 Gold Coast Airport Marathon

1:38:09

2022

2022 Gold Coast Marathon

19:37

2023

Mudgeeraba parkrun 2023 #451

5:20:31

2018

IRONMAN 70.3 Sunshine Coast

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When	As	Heat	Where	Result (Brutto)	Category	Gender Rank	Overall Rank	Category Rank	Gender
2023 (3)
Jun 24	Paul Sochanik		Mudgeeraba parkrun 202...	19:37	VM40-44	-	1	-	M
May 21	Paul Sochanik		GC30 Main Beach	1:06:40	40-49	32	38	10	M
Apr 23	Paul Sochanik		7 News Gold Coast Runn...	1:39:03 (1:39:29)	40-44	101	113	10	M
2022 (1)
Jul 3	Paul Sochanik		Gold Coast Marathon	1:38:09	M40-44	795	1001	90	M
2021 (2)
Sep 12	Paul Sochanik		Ironman 70.3 Sunshine ...	5:21:01	40-44	389	459	54	M
May 8	Paul Sochanik		Mudgeeraba parkrun #347	20:27	VM40-44	-	6	-	M
2018 (5)
Aug 26	Paul Sochanik	Relay	IRONMAN 70.3 Sunshine ...	5:20:31	35-39	503	584	96	M
Aug 26	Paul Sochanik		IRONMAN 70.3 Sunshine ...	5:20:31	35-39	503	584	96	M
Jul 22	Paul Sochanik	Full Distance Duathlon	Greater Springfield Du...	2:12:16	35-39	22	23	6	M
May 6	Paul Sochanik		IRONMAN 70.3 Port Macq...	5:49:23	3539	384	464	78	M
Feb 10	Paul Sochanik		Tweed Coast Enduro	1:25:52		-	42	-
2016 (6)
Jul 2	Paul Sochanik		Gold Coast Airport	3:55:17 (3:56:27)	M35-39	1346	1713	290	M
May 7	Paul Sochanik		Mudgeeraba parkrun #127	19:57	VM35-39	2	3	-	M
Mar 19	Paul Sochanik		Mudgeeraba parkrun #120	21:00	VM35-39	3	3	-	M
Feb 27	Paul Sochanik		Mudgeeraba parkrun #117	21:05	VM35-39	2	2	-	M
Feb 20	Paul Sochanik		Mudgeeraba parkrun #116	21:23	VM35-39	5	6	-	M
Feb 13	Paul Sochanik		Mudgeeraba parkrun #115	21:32	VM35-39	4	4	-	M
2015 (5)
Jul 18	Paul Sochanik	SB96km	The Kokoda Challenge	12:07:19	Open	-	127	96
May 23	Paul Sochanik		Mudgeeraba parkrun #78	20:32	VM35-39	3	3	-
May 16	Paul Sochanik		Mudgeeraba parkrun #77	20:30	VM35-39	2	2	-
May 9	Paul Sochanik		Mudgeeraba parkrun #76	21:08	VM35-39	7	7	-
Apr 18	Paul Sochanik		Mudgeeraba parkrun #75	21:29	VM35-39	4	5	-
2013 (1)
Jul 6	Paul Sochanik		Gold Coast Airport	3:48:21	M30-34	-	1451	228	M
2012 (1)
Jun 30	Paul Sochanik		Gold Coast Airport	4:21:01	M30-34	-	2937	361	M

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