Race results of Paul Spanagel

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When

Where

1:36:57

2023

PREPD Adelaide Marathon Festival 2023

20:43

2024

West Beach parkrun 2024 #367

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When	As	Heat	Where	Result (Brutto)	Category	Gender Rank	Overall Rank	Category Rank	Gender
This year (2025) (2)
Mar 8	Paul Spanagel		West Beach parkrun 202...	23:26	VM45-49	56	64	-	M
Jan 4	Paul Spanagel		West Beach parkrun 202...	36:21	VM45-49	207	350	-	M
2024 (8)
Apr 13	Paul Spanagel		West Beach parkrun 202...	22:25	VM45-49	-	48	-	M
Mar 30	Paul Spanagel		West Beach parkrun 202...	20:54	VM45-49	-	19	-	M
Mar 9	Paul Spanagel		West Beach parkrun 202...	21:40	VM45-49	-	33	-	M
Feb 24	Paul Spanagel		Patawalonga River park...	21:44	VM45-49	-	6	-	M
Feb 17	Paul Spanagel		West Beach parkrun 202...	20:57	VM45-49	-	35	-	M
Feb 3	Paul Spanagel		West Beach parkrun 202...	20:43	VM45-49	-	19	-	M
Jan 27	Paul Spanagel		West Beach parkrun 202...	20:59	VM45-49	-	16	-	M
Jan 6	Paul Spanagel		West Beach parkrun 202...	24:18	VM45-49	-	82	-	M
2023 (13)
Dec 3	Paul Spanagel		Victor Harbor Half	1:42:07 (1:42:55)	40-44	264	296	25	M
Oct 21	Paul Spanagel		West Beach parkrun 202...	21:26	VM40-44	-	26	-	M
Sep 17	Paul Spanagel	12km Runner	Sunday Mail City-Bay	1:13:23		2676	3609	-	M
Aug 27	Paul Spanagel		PREPD Adelaide Maratho...	1:36:57 (1:37:06)	40-49	130	143	28	M
Jun 24	Paul Spanagel		West Beach parkrun 202...	29:32	VM40-44	-	104	-	M
Jun 3	Paul Spanagel		West Beach parkrun 202...	37:02	VM40-44	-	186	-	M
May 20	Paul Spanagel		West Beach parkrun 202...	21:44	VM40-44	-	19	-	M
May 6	Paul Spanagel		West Beach parkrun 202...	21:54	VM40-44	-	25	-	M
Apr 8	Paul Spanagel		West Beach parkrun 202...	22:11	VM40-44	-	10	-	M
Mar 25	Paul Spanagel		West Beach parkrun 202...	21:25	VM40-44	-	21	-	M
Mar 18	Paul Spanagel		West Beach parkrun 202...	24:08	VM40-44	-	42	-	M
Mar 11	Paul Spanagel		West Beach parkrun 202...	25:35	VM40-44	-	55	-	M
Feb 18	Paul Spanagel		West Beach parkrun 202...	25:37	VM40-44	-	54	-	M
2022 (1)
Sep 18	Paul Spanagel	12km Runner	Sunday Mail City-Bay	59:27		1114	1309	-	M
2021 (9)
Nov 20	Paul Spanagel		West Beach parkrun #	21:23	VM40-44	-	15	-	M
May 29	Paul Spanagel		West Beach parkrun #224	21:49	VM40-44	-	19	-	M
May 15	Paul Spanagel		West Beach parkrun #222	22:52	VM40-44	-	30	-	M
May 8	Paul Spanagel		West Beach parkrun #221	22:44	VM40-44	-	26	-	M
Apr 24	Paul Spanagel		West Beach parkrun #219	22:13	VM40-44	-	20	-	M
Apr 17	Paul Spanagel		West Beach parkrun #218	23:10	VM40-44	-	26	-	M
Mar 27	Paul Spanagel		West Beach parkrun #215	32:34	VM40-44	-	129	-	M
Feb 13	Paul Spanagel		West Beach parkrun #209	24:59	VM40-44	-	48	-	M
Feb 6	Paul Spanagel		West Beach parkrun #208	26:15	VM40-44	-	65	-	M
2019 (4)
Nov 2	Paul Spanagel		West Beach parkrun #178	28:53	VM40-44	-	149	-	M
Feb 2	Paul Spanagel		West Beach parkrun #139	30:19	VM40-44	107	152	-	M
Jan 12	Paul Spanagel		West Beach parkrun #136	29:55	VM40-44	80	121	-	M
Jan 1	Paul Spanagel		West Beach parkrun #134	30:20	VM40-44	101	133	-	M
2018 (7)
Dec 1	Paul Spanagel		West Beach parkrun #129	31:25	VM35-39	76	111	-	M
Nov 17	Paul Spanagel		West Beach parkrun #127	59:59	VM35-39	83	131	-	M
Sep 22	Paul Spanagel		West Beach parkrun #119	26:04	VM35-39	39	45	-	M
Mar 17	Paul Spanagel		West Beach parkrun #92	57:40	VM35-39	94	163	-	M
Feb 10	Paul Spanagel		West Beach parkrun #87	30:25	VM35-39	77	113	-	M
Jan 20	Paul Spanagel		West Beach parkrun #84	30:05	VM35-39	80	106	-	M
Jan 6	Paul Spanagel		West Beach parkrun #82	39:03	VM35-39	74	124	-	M
2017 (8)
Dec 30	Paul Spanagel		West Beach parkrun #81	28:41	VM35-39	66	91	-	M
Dec 23	Paul Spanagel		West Beach parkrun #80	27:21	VM35-39	45	57	-	M
Dec 9	Paul Spanagel		West Beach parkrun #78	27:33	VM35-39	50	67	-	M
Dec 2	Paul Spanagel		West Beach parkrun #77	27:23	VM35-39	52	67	-	M
Nov 11	Paul Spanagel		West Beach parkrun #74	34:28	VM35-39	73	111	-	M
Nov 4	Paul Spanagel		West Beach parkrun #73	27:01	VM35-39	52	68	-	M
Oct 28	Paul Spanagel		West Beach parkrun #72	22:27	VM35-39	19	23	-	M
Oct 14	Paul Spanagel		West Beach parkrun #70	34:47	VM35-39	65	109	-	M
2009 (1)
Sep 20	Paul Spanagel	12km Runners	Sunday Mail City-Bay	51:25		614	661	18	M
2008 (1)
Sep 22	Paul Spanagel	12km Runners	Sunday Mail City-Bay	58:20		1977	2244	74	M

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