Race results of Roy Frylink

296

Results

Best

When

Where

4:06:36

1993

Qantas Melbourne Marathon

1:42:25

2011

2011 Canberra Marathon

45:09

2012

2012 Canberra Times Fun Run

266

21:28

2015

Tuggeranong parkrun #129

Tip Try rotating your device. You might see more information.

You have only one remaining search left. Please login to have unrestricted number of searches.

Hide parkruns

When	As	Heat	Where	Result (Brutto)	Category	Gender Rank	Overall Rank	Category Rank	Gender
This year (2025) (14)
Apr 12	Roy Frylink		Wagga parkrun 2025 #336	47:34	VM65-69	75	180	-	M
Apr 5	Roy Frylink		Dawesville parkrun 202...	29:26	VM60-64	28	55	-	M
Mar 29	Roy Frylink		Rockingham parkrun 202...	39:31	VM60-64	148	267	-	M
Mar 22	Roy Frylink		Manjimup parkrun 2025 ...	27:53	VM60-64	10	13	-	M
Mar 15	Roy Frylink		Rockingham parkrun 202...	26:50	VM60-64	64	86	-	M
Mar 8	Roy Frylink		Tuggeranong parkrun 20...	26:08	VM60-64	66	83	-	M
Mar 1	Roy Frylink		Umbagong District park...	27:25	VM60-64	36	46	-	M
Feb 22	Roy Frylink		Batemans Bay parkrun 2...	27:31	VM60-64	31	41	-	M
Feb 8	Roy Frylink		Tuggeranong parkrun 20...	26:38	VM60-64	90	116	-	M
Feb 1	Roy Frylink		Tuggeranong parkrun 20...	30:13	VM60-64	130	174	-	M
Jan 25	Roy Frylink		Batemans Bay parkrun 2...	26:42	VM60-64	57	84	-	M
Jan 18	Roy Frylink		Batemans Bay parkrun 2...	26:28	VM60-64	31	39	-	M
Jan 11	Roy Frylink		Northparkes Oval parkr...	28:34	VM60-64	13	20	-	M
Jan 4	Roy Frylink		Batemans Bay parkrun 2...	26:48	VM60-64	80	109	-	M
2024 (52)
Dec 28	Roy Frylink		Batemans Bay parkrun 2...	27:15	VM60-64	92	132	-	M
Dec 25	Roy Frylink		Gungahlin parkrun 2024...	26:41	VM60-64	90	109	-	M
Dec 21	Roy Frylink		Batemans Bay parkrun 2...	26:39	VM60-64	45	59	-	M
Dec 14	Roy Frylink		Leeton Sport and Recre...	26:58	VM60-64	6	6	-	M
Dec 7	Roy Frylink		Batemans Bay parkrun 2...	27:07	VM60-64	22	36	-	M
Nov 23	Roy Frylink		Batemans Bay parkrun 2...	27:23	VM60-64	31	37	-	M
Nov 16	Roy Frylink		Northparkes Oval parkr...	27:53	VM60-64	18	21	-	M
Nov 9	Roy Frylink		Urunga parkrun 2024 #310	26:05	VM60-64	10	14	-	M
Nov 9	Roy Frylink		Urunga parkrun 2024 #310	26:05	VM60-64	10	14	-	M
Nov 2	Roy Frylink		Batemans Bay parkrun 2...	25:39	VM60-64	17	21	-	M
Oct 26	Roy Frylink		Batemans Bay parkrun 2...	26:02	VM60-64	19	24	-	M
Oct 19	Roy Frylink		Batemans Bay parkrun 2...	26:53	VM60-64	17	21	-	M
Oct 19	Roy Frylink		Batemans Bay parkrun 2...	26:53	VM60-64	17	21	-	M
Oct 12	Roy Frylink		Bathurst parkrun 2024 ...	26:55	VM60-64	68	84	-	M
Oct 5	Roy Frylink		Batemans Bay parkrun 2...	26:50	VM60-64	47	61	-	M
Sep 28	Roy Frylink		Jerrabomberra Mountain...	27:10	VM60-64	20	26	-	M
Sep 21	Roy Frylink		University of Western ...	25:55	VM60-64	24	32	-	M
Sep 8	Roy Frylink		Bridge to Brisbane Fun...	55:43	60-64	4495	5871	72	M
Sep 7	Roy Frylink		South Bank parkrun 202...	31:05	VM60-64	177	278	-	M
Aug 31	Roy Frylink		Batemans Bay parkrun 2...	28:00	VM60-64	27	35	-	M
Aug 31	Roy Frylink		Batemans Bay parkrun 2...	28:00	VM60-64	27	35	-	M
Aug 31	Roy Frylink		Batemans Bay parkrun 2...	28:00	VM60-64	27	35	-	M
Aug 24	Roy Frylink		Tamworth Wetlands park...	27:20	VM60-64	24	29	-	M
Aug 11	Roy Frylink	City2Surf	City2Surf (2024)	1:24:11	60-64	15318	21597	211	M
Aug 10	Roy Frylink		Kamay parkrun 2024 #331	30:08	VM60-64	37	59	-	M
Aug 3	Roy Frylink		Batemans Bay parkrun 2...	28:12	VM60-64	21	29	-	M
Aug 3	Roy Frylink		Batemans Bay parkrun 2...	28:12	VM60-64	21	29	-	M
Jul 27	Roy Frylink		South Beach Recreation...	27:39	VM60-64	19	21	-	M
Jul 20	Roy Frylink		Rockingham parkrun 202...	27:43	VM60-64	50	73	-	M
Jul 6	Roy Frylink		Tuggeranong parkrun 20...	28:14	VM60-64	71	107	-	M
Jun 15	Roy Frylink		Batemans Bay parkrun 2...	47:01	VM60-64	-	41	-	M
Jun 8	Roy Frylink		Mudgee parkrun 2024 #313	46:57	VM60-64	-	102	-	M
Jun 1	Roy Frylink		Toowoomba parkrun 2024...	31:35	VM60-64	-	194	-	M
May 25	Roy Frylink		Batemans Bay parkrun 2...	25:42	VM60-64	-	20	-	M
May 18	Roy Frylink		Coombs parkrun 2024 #270	25:53	VM60-64	-	58	-	M
May 18	Roy Frylink		Coombs parkrun 2024 #270	25:53	VM60-64	-	58	-	M
May 11	Roy Frylink		Batemans Bay parkrun 2...	27:09	VM60-64	-	7	-	M
Apr 27	Roy Frylink		Batemans Bay parkrun 2...	25:43	VM60-64	-	24	-	M
Apr 20	Roy Frylink		Batemans Bay parkrun 2...	25:35	VM60-64	-	43	-	M
Apr 13	Roy Frylink		Batemans Bay parkrun 2...	26:38	VM60-64	-	24	-	M
Mar 30	Roy Frylink		Varsity Lakes parkrun ...	25:45	VM60-64	-	70	-	M
Mar 23	Roy Frylink		Batemans Bay parkrun 2...	59:46	VM60-64	-	97	-	M
Mar 9	Roy Frylink		Ovens River Trail park...	25:39	VM60-64	-	8	-	M
Mar 2	Roy Frylink		Batemans Bay parkrun 2...	25:38	VM60-64	-	18	-	M
Feb 24	Roy Frylink		Batemans Bay parkrun 2...	25:59	VM60-64	-	23	-	M
Feb 17	Roy Frylink		Batemans Bay parkrun 2...	26:25	VM60-64	-	28	-	M
Feb 3	Roy Frylink		Batemans Bay parkrun 2...	31:48	VM60-64	-	56	-	M
Jan 27	Roy Frylink		Batemans Bay parkrun 2...	25:56	VM60-64	-	58	-	M
Jan 20	Roy Frylink		Batemans Bay parkrun 2...	26:21	VM60-64	-	37	-	M
Jan 13	Roy Frylink		Batemans Bay parkrun 2...	26:38	VM60-64	-	56	-	M
Jan 6	Roy Frylink		Batemans Bay parkrun 2...	26:40	VM60-64	-	80	-	M
Jan 1	Roy Frylink		Batemans Bay parkrun 2...	29:29	VM60-64	-	60	-	M
2023 (42)
Dec 30	Roy Frylink		Batemans Bay parkrun 2...	25:55	VM60-64	-	98	-	M
Dec 25	Roy Frylink		Wagi Bridge parkrun 20...	26:42	VM60-64	-	48	-	M
Dec 23	Roy Frylink		Batemans Bay parkrun 2...	25:55	VM60-64	-	44	-	M
Dec 16	Roy Frylink		Umbagong District park...	27:19	VM60-64	-	20	-	M
Dec 9	Roy Frylink		Batemans Bay parkrun 2...	27:02	VM60-64	-	13	-	M
Dec 2	Roy Frylink		Batemans Bay parkrun 2...	27:16	VM60-64	-	21	-	M
Nov 18	Roy Frylink		Batemans Bay parkrun 2...	27:40	VM60-64	-	41	-	M
Oct 28	Roy Frylink		Tuggeranong parkrun 20...	26:09	VM60-64	-	66	-	M
Oct 21	Roy Frylink		Gungahlin parkrun 2023...	26:35	VM60-64	-	79	-	M
Oct 15	Roy Frylink		Bridge To Brisbane Fun...	56:58	60-64	4141	5499	61	M
Oct 14	Roy Frylink		Harris Avenue parkrun ...	29:17	VM60-64	-	32	-	M
Oct 7	Roy Frylink		Bathurst parkrun 2023 ...	27:12	VM60-64	-	78	-	M
Sep 30	Roy Frylink		Tuggeranong parkrun 20...	31:28	VM60-64	-	123	-	M
Sep 23	Roy Frylink		Batemans Bay parkrun 2...	42:42	VM60-64	-	59	-	M
Sep 16	Roy Frylink		Batemans Bay parkrun 2...	42:19	VM60-64	-	60	-	M
Sep 9	Roy Frylink		Batemans Bay parkrun 2...	45:48	VM60-64	-	61	-	M
Sep 2	Roy Frylink		Batemans Bay parkrun 2...	51:27	VM60-64	-	69	-	M
Aug 26	Roy Frylink		Batemans Bay parkrun 2...	28:34	VM60-64	-	31	-	M
Aug 19	Roy Frylink		Wishart parkrun 2023 #...	27:37	VM60-64	-	97	-	M
Aug 13	Roy Frylink	City2Surf	City2Surf	1:28:54	60-64	18654	27021	310	M
Jul 22	Roy Frylink		Wagi Bridge parkrun 20...	26:46	VM60-64	-	19	-	M
Jul 15	Roy Frylink		Bega parkrun 2023 #337	26:05	VM60-64	-	7	-	M
Jul 8	Roy Frylink		Tuggeranong parkrun 20...	26:27	VM60-64	-	47	-	M
Jun 24	Roy Frylink		Coombs parkrun 2023 #222	26:32	VM60-64	-	76	-	M
Jun 17	Roy Frylink		Batemans Bay parkrun 2...	26:00	VM60-64	-	13	-	M
Jun 10	Roy Frylink		Batemans Bay parkrun 2...	27:21	VM60-64	-	29	-	M
Jun 3	Roy Frylink		Batemans Bay parkrun 2...	26:24	VM60-64	-	14	-	M
May 27	Roy Frylink		Cohuna parkrun 2023 #273	26:02	VM60-64	-	6	-	M
Apr 29	Roy Frylink		Emerald parkrun 2023 #...	25:26	VM60-64	-	21	-	M
Apr 22	Roy Frylink		Zillmere parkrun 2023 ...	24:59	VM60-64	-	11	-	M
Apr 15	Roy Frylink		Lismore parkrun 2023 #...	25:48	VM60-64	-	17	-	M
Apr 8	Roy Frylink		Warwick parkrun 2023 #...	24:53	VM60-64	-	14	-	M
Mar 25	Roy Frylink		Batemans Bay parkrun 2...	30:43	VM60-64	-	39	-	M
Mar 18	Roy Frylink		Tuggeranong parkrun 20...	24:14	VM60-64	-	39	-	M
Mar 11	Roy Frylink		Batemans Bay parkrun 2...	26:15	VM60-64	-	29	-	M
Mar 4	Roy Frylink		Batemans Bay parkrun 2...	25:13	VM60-64	-	17	-	M
Feb 18	Roy Frylink		Batemans Bay parkrun 2...	26:05	VM60-64	-	19	-	M
Feb 4	Roy Frylink		Batemans Bay parkrun 2...	25:57	VM60-64	-	33	-	M
Jan 28	Roy Frylink		Batemans Bay parkrun 2...	26:14	VM60-64	-	30	-	M
Jan 21	Roy Frylink		Batemans Bay parkrun 2...	25:20	VM60-64	-	27	-	M
Jan 14	Roy Frylink		Batemans Bay parkrun 2...	25:54	VM60-64	-	33	-	M
Jan 7	Roy Frylink		Batemans Bay parkrun 2...	25:30	VM60-64	-	53	-	M
2022 (35)
Dec 31	Roy Frylink		Batemans Bay parkrun #...	25:53	VM60-64	-	77	-	M
Dec 25	Roy Frylink		Gungahlin parkrun 2022...	25:51	VM60-64	-	67	-	M
Dec 17	Roy Frylink		Panboola Wetlands park...	25:02	VM60-64	-	14	-	M
Dec 10	Roy Frylink		Batemans Bay parkrun #...	25:10	VM60-64	-	20	-	M
Dec 3	Roy Frylink		Batemans Bay parkrun #...	26:10	VM60-64	-	26	-	M
Nov 19	Roy Frylink		Forster parkrun #253	26:15	VM60-64	-	15	-	M
Nov 12	Roy Frylink		Yamba parkrun #331	25:01	VM60-64	-	10	-	M
Oct 29	Roy Frylink		Batemans Bay parkrun #...	24:54	VM60-64	-	13	-	M
Oct 22	Roy Frylink		Batemans Bay parkrun #...	25:11	VM60-64	-	14	-	M
Oct 15	Roy Frylink		Batemans Bay parkrun #...	24:56	VM60-64	-	15	-	M
Oct 8	Roy Frylink		Bathurst parkrun #268	25:38	VM60-64	-	43	-	M
Oct 1	Roy Frylink		Jerrabomberra Mountain...	25:59	VM60-64	-	18	-	M
Sep 24	Roy Frylink		Batemans Bay parkrun #...	25:03	VM60-64	-	16	-	M
Sep 17	Roy Frylink		Batemans Bay parkrun #...	25:05	VM60-64	-	15	-	M
Sep 10	Roy Frylink		Inverell parkrun #204	24:31	VM60-64	-	9	-	M
Sep 3	Roy Frylink		Railway Park parkrun #47	26:43	VM60-64	-	1	-	M
Aug 28	Roy Frylink		Bridge to Brisbane Fun...	50:27	60-64	1872	2230	25	M
Aug 27	Roy Frylink		Ashgrove parkrun #310	31:39	VM60-64	-	77	-	M
Aug 20	Roy Frylink		Batemans Bay parkrun #...	25:30	VM60-64	-	11	-	M
Aug 14	Roy Frylink	City2Surf	City2Surf	1:17:29	M60-69	9054	11522	152	M
Aug 6	Roy Frylink		Batemans Bay parkrun #...	25:10	VM60-64	-	10	-	M
Jul 30	Roy Frylink		Batemans Bay parkrun #...	24:51	VM60-64	-	5	-	M
Jul 9	Roy Frylink		Tuggeranong parkrun #441	25:54	VM60-64	-	55	-	M
Jun 11	Roy Frylink		Tuggeranong parkrun #437	24:53	VM60-64	-	49	-	M
May 14	Roy Frylink		Tuggeranong parkrun #433	25:09	VM60-64	-	55	-	M
May 7	Roy Frylink		Batemans Bay parkrun #...	24:40	VM60-64	-	18	-	M
Apr 23	Roy Frylink		Nambour parkrun #307	33:22	VM60-64	-	18	-	M
Apr 9	Roy Frylink		Tuggeranong parkrun #428	24:44	VM60-64	-	49	-	M
Mar 12	Roy Frylink		Tuggeranong parkrun #424	24:37	VM60-64	-	42	-	M
Feb 26	Roy Frylink		Tuggeranong parkrun #422	25:10	VM60-64	-	60	-	M
Feb 19	Roy Frylink		Batemans Bay parkrun #...	24:59	VM60-64	-	17	-	M
Feb 12	Roy Frylink		Batemans Bay parkrun #...	25:26	VM60-64	-	15	-	M
Feb 5	Roy Frylink		Batemans Bay parkrun #...	29:50	VM60-64	-	20	-	M
Jan 22	Roy Frylink		Tuggeranong parkrun #417	28:01	VM60-64	-	89	-	M
Jan 15	Roy Frylink		Tuggeranong parkrun #416	29:19	VM60-64	-	97	-	M
2021 (24)
Dec 25	Roy Frylink		Wagi Bridge parkrun #66	33:45	VM60-64	-	84	-	M
Dec 18	Roy Frylink		Tuggeranong parkrun #412	42:43	VM60-64	-	188	-	M
Nov 27	Roy Frylink		Tuggeranong parkrun #	33:35	VM60-64	-	109	-	M
Nov 20	Roy Frylink		Tuggeranong parkrun #	38:50	VM60-64	-	147	-	M
Aug 7	Roy Frylink		Batemans Bay parkrun #...	23:51	VM60-64	-	8	-	M
Jul 31	Roy Frylink		Mount Ainslie parkrun ...	25:53	VM60-64	-	32	-	M
Jul 24	Roy Frylink		Batemans Bay parkrun #...	23:59	VM60-64	-	6	-	M
Jul 10	Roy Frylink		Devonport parkrun #290	24:15	VM60-64	-	23	-	M
Jun 12	Roy Frylink		Tuggeranong parkrun #398	24:40	VM60-64	-	51	-	M
Jun 5	Roy Frylink		Tuggeranong parkrun #397	24:29	VM60-64	-	62	-	M
May 29	Roy Frylink		Surfers Paradise parkr...	24:44	VM60-64	-	8	-	M
May 15	Roy Frylink		Batemans Bay parkrun #...	24:49	VM60-64	-	6	-	M
May 8	Roy Frylink		Batemans Bay parkrun #...	24:49	VM60-64	-	12	-	M
May 1	Roy Frylink		Batemans Bay parkrun #...	24:37	VM60-64	-	14	-	M
Apr 17	Roy Frylink		Batemans Bay parkrun #...	24:18	VM60-64	-	17	-	M
Apr 3	Roy Frylink		Batemans Bay parkrun #...	25:39	VM60-64	-	47	-	M
Mar 20	Roy Frylink		Batemans Bay parkrun #...	26:16	VM60-64	-	7	-	M
Mar 13	Roy Frylink		Batemans Bay parkrun #...	24:43	VM60-64	-	16	-	M
Mar 6	Roy Frylink		Batemans Bay parkrun #...	44:00	VM60-64	-	96	-	M
Feb 20	Roy Frylink		Gungahlin parkrun #354	24:45	VM60-64	-	54	-	M
Feb 13	Roy Frylink		Tuggeranong parkrun #381	24:54	VM60-64	-	73	-	M
Jan 30	Roy Frylink		Batemans Bay parkrun #...	25:07	VM60-64	-	9	-	M
Jan 23	Roy Frylink		Coombs parkrun #111	25:05	VM60-64	-	51	-	M
Jan 16	Roy Frylink		Batemans Bay parkrun #...	25:01	VM60-64	-	19	-	M
2020 (9)
Dec 19	Roy Frylink		Batemans Bay parkrun #...	24:25	VM60-64	-	17	-	M
Dec 12	Roy Frylink		Tuggeranong parkrun #373	24:10	VM60-64	-	55	-	M
Oct 31	Roy Frylink		Wagi Bridge parkrun #19	25:17	VM60-64	-	29	-	M
Mar 14	Roy Frylink		Batemans Bay parkrun #...	24:23	VM55-59	-	9	-	M
Feb 29	Roy Frylink		Batemans Bay parkrun #...	24:38	VM55-59	-	16	-	M
Feb 22	Roy Frylink		Batemans Bay parkrun #...	25:18	VM55-59	-	35	-	M
Feb 15	Roy Frylink		Batemans Bay parkrun #...	51:31	VM55-59	-	77	-	M
Feb 1	Roy Frylink		Batemans Bay parkrun #...	26:53	VM55-59	-	24	-	M
Jan 18	Roy Frylink		Tuggeranong parkrun #359	24:13	VM55-59	-	51	-	M
2019 (28)
Dec 28	Roy Frylink		Batemans Bay parkrun #...	24:37	VM55-59	-	32	-	M
Dec 7	Roy Frylink		Batemans Bay parkrun #...	24:04	VM55-59	-	12	-	M
Nov 30	Roy Frylink		Tuggeranong parkrun #355	25:57	VM55-59	-	78	-	M
Nov 23	Roy Frylink		Tuggeranong parkrun #354	24:43	VM55-59	-	48	-	M
Oct 26	Roy Frylink		Batemans Bay parkrun #...	24:55	VM55-59	13	15	-	M
Oct 5	Roy Frylink		Batemans Bay parkrun #...	23:21	VM55-59	23	27	-	M
Sep 28	Roy Frylink		Tuggeranong parkrun #346	23:16	VM55-59	26	31	-	M
Sep 14	Roy Frylink		Batemans Bay parkrun #...	23:56	VM55-59	13	15	-	M
Sep 7	Roy Frylink		Batemans Bay parkrun #...	24:07	VM55-59	8	8	-	M
Aug 31	Roy Frylink		Kelvin Grove parkrun #75	23:30	VM55-59	24	27	-	M
Aug 26	Roy Frylink		The Sunday Mail Bridge...	48:49	55-59	1728	2020	64	M
Aug 11	Roy Frylink	City2Surf	City2Surf	1:14:14	M50-59	9601	11780	781	M
Aug 3	Roy Frylink		Tuggeranong parkrun #338	22:58	VM55-59	32	37	-	M
Jul 27	Roy Frylink		Tuggeranong parkrun #337	22:59	VM55-59	26	27	-	M
Jul 20	Roy Frylink		Batemans Bay parkrun #...	23:16	VM55-59	7	8	-	M
Jul 13	Roy Frylink		Batemans Bay parkrun #...	24:00	VM55-59	13	17	-	M
Jun 15	Roy Frylink		Tuggeranong parkrun #331	24:22	VM55-59	37	43	-	M
Jun 8	Roy Frylink		Tuggeranong parkrun #330	23:49	VM55-59	37	40	-	M
Jun 1	Roy Frylink		Tuggeranong parkrun #329	24:32	VM55-59	45	48	-	M
May 25	Roy Frylink		Batemans Bay parkrun #...	25:46	VM55-59	18	20	-	M
Apr 6	Roy Frylink		Tuggeranong parkrun #321	24:26	VM55-59	41	50	-	M
Mar 30	Roy Frylink		Mitchelton parkrun #298	25:16	VM55-59	62	69	-	M
Mar 16	Roy Frylink		Tuggeranong parkrun #318	24:28	VM55-59	56	67	-	M
Mar 9	Roy Frylink		Batemans Bay parkrun #...	25:00	VM55-59	18	21	-	M
Feb 9	Roy Frylink		Tuggeranong parkrun #313	23:56	VM55-59	36	40	-	M
Feb 2	Roy Frylink		Batemans Bay parkrun #...	23:48	VM55-59	8	11	-	M
Jan 19	Roy Frylink		Batemans Bay parkrun #...	24:04	VM55-59	21	24	-	M
Jan 5	Roy Frylink		Batemans Bay parkrun #...	24:53	VM55-59	29	36	-	M
2018 (33)
Dec 29	Roy Frylink		Batemans Bay parkrun #...	24:07	VM55-59	44	50	-	M
Dec 22	Roy Frylink		Tuggeranong parkrun #304	23:55	VM55-59	34	37	-	M
Dec 15	Roy Frylink		Tuggeranong parkrun #303	23:44	VM55-59	32	35	-	M
Dec 1	Roy Frylink		Batemans Bay parkrun #...	23:49	VM55-59	7	7	-	M
Nov 24	Roy Frylink		Batemans Bay parkrun #...	24:49	VM55-59	17	19	-	M
Nov 3	Roy Frylink		Batemans Bay parkrun #...	24:10	VM55-59	12	13	-	M
Oct 13	Roy Frylink		Batemans Bay parkrun #...	23:52	VM55-59	5	6	-	M
Sep 8	Roy Frylink		Batemans Bay parkrun #...	22:46	VM55-59	6	6	-	M
Sep 1	Roy Frylink		Wishart parkrun #208	23:23	VM55-59	23	23	-	M
Aug 26	Roy Frylink		The Sunday Mail Bridge...	47:15	55-59	1059	1206	31	M
Aug 18	Roy Frylink		Batemans Bay parkrun #...	23:06	VM55-59	3	4	-	M
Aug 12	Roy Frylink	City2Surf	City2Surf	1:09:01	M50-59	5925	6867	419	M
Jul 14	Roy Frylink		Batemans Bay parkrun #...	21:51	VM55-59	8	9	-	M
Jul 7	Roy Frylink		Tuggeranong parkrun #280	22:26	VM55-59	14	16	-	M
Jun 23	Roy Frylink		Batemans Bay parkrun #...	21:54	VM55-59	4	5	-	M
Jun 16	Roy Frylink		Batemans Bay parkrun #...	23:25	VM55-59	5	6	-	M
Jun 9	Roy Frylink		Batemans Bay parkrun #...	22:08	VM55-59	6	7	-	M
Jun 2	Roy Frylink		Batemans Bay parkrun #...	22:17	VM55-59	5	7	-	M
May 26	Roy Frylink		Darwin parkrun #239	22:55	VM55-59	15	18	-	M
May 12	Roy Frylink		Tuggeranong parkrun #272	22:03	VM55-59	19	20	-	M
Apr 21	Roy Frylink		Batemans Bay parkrun #...	21:46	VM55-59	16	18	-	M
Apr 14	Roy Frylink		Tuggeranong parkrun #268	21:48	VM55-59	9	9	-	M
Apr 7	Roy Frylink		Batemans Bay parkrun #...	22:16	VM55-59	11	13	-	M
Mar 24	Roy Frylink		Batemans Bay parkrun #99	21:58	VM55-59	4	5	-	M
Mar 17	Roy Frylink		Tuggeranong parkrun #264	22:46	VM55-59	37	39	-	M
Mar 10	Roy Frylink		Tuggeranong parkrun #263	22:12	VM55-59	28	30	-	M
Feb 24	Roy Frylink		Batemans Bay parkrun #95	23:06	VM55-59	7	8	-	M
Feb 17	Roy Frylink		Batemans Bay parkrun #94	22:19	VM55-59	6	9	-	M
Feb 10	Roy Frylink		Wishart parkrun #180	22:51	VM55-59	19	20	-	M
Feb 3	Roy Frylink		Batemans Bay parkrun #92	22:48	VM55-59	7	9	-	M
Jan 27	Roy Frylink		Batemans Bay parkrun #91	22:56	VM55-59	19	23	-	M
Jan 20	Roy Frylink		Queanbeyan parkrun #38	24:08	VM55-59	12	12	-	M
Jan 13	Roy Frylink		Tuggeranong parkrun #255	23:13	VM55-59	28	29	-	M
2017 (18)
Dec 30	Roy Frylink		Batemans Bay parkrun #87	25:16	VM55-59	48	54	-	M
Dec 23	Roy Frylink		Burley Griffin parkrun...	23:24	VM55-59	32	33	-	M
Nov 18	Roy Frylink		Tuggeranong parkrun #246	22:32	VM55-59	22	25	-	M
Oct 7	Roy Frylink		Bathurst parkrun #62	23:41	VM55-59	23	27	-	M
Sep 23	Roy Frylink		Burley Griffin parkrun...	22:58	VM55-59	37	39	-	M
Sep 17	Roy Frylink		Blackmores Sydney Runn...	48:20 (50:49)	M50-59	590	764	56	M
Sep 9	Roy Frylink		Batemans Bay parkrun #71	23:11	VM55-59	5	6	-	M
Aug 19	Roy Frylink		Bunyaville parkrun #190	27:36	VM55-59	15	15	-	M
Aug 12	Roy Frylink		Airlie Beach parkrun #92	24:23	VM55-59	14	18	-	M
Aug 5	Roy Frylink		Wishart parkrun #153	23:25	VM55-59	19	22	-	M
Jul 15	Roy Frylink		Batemans Bay parkrun #63	24:17	VM55-59	8	8	-	M
Jul 8	Roy Frylink		Batemans Bay parkrun #62	23:53	VM55-59	12	16	-	M
Apr 15	Roy Frylink		Tuggeranong parkrun #217	22:09	VM55-59	22	25	-	M
Apr 8	Roy Frylink		Tuggeranong parkrun #216	22:45	VM55-59	33	37	-	M
Apr 1	Roy Frylink		Tuggeranong parkrun #215	22:47	VM55-59	45	53	-	M
Feb 18	Roy Frylink		Burley Griffin parkrun...	23:07	VM55-59	42	48	-	M
Feb 11	Roy Frylink		Burley Griffin parkrun...	23:23	VM55-59	44	49	-	M
Jan 14	Roy Frylink		Batemans Bay parkrun #37	23:12	VM55-59	19	22	-	M
2016 (7)
Oct 29	Roy Frylink		Ginninderra parkrun #234	25:29	VM55-59	40	49	-	M
Oct 15	Roy Frylink		Tuggeranong parkrun #190	23:10	VM55-59	29	32	-	M
Aug 14	Roy Frylink	City2Surf	Sun-Herald City2Surf p...	1:19:07	M50-59	-	14525	981	M
May 21	Roy Frylink		Ginninderra parkrun #212	22:35	VM55-59	30	37	-	M
May 7	Roy Frylink		Tuggeranong parkrun #167	22:46	VM55-59	35	40	-	M
Mar 19	Roy Frylink		Tuggeranong parkrun #160	22:36	VM55-59	40	45	-	M
Feb 20	Roy Frylink		Ginninderra parkrun #199	23:53	VM55-59	46	54	-	M
2015 (15)
Dec 5	Roy Frylink		Tuggeranong parkrun #145	22:25	VM55-59	34	40	-	M
Sep 26	Roy Frylink		Tuggeranong parkrun #135	21:29	VM55-59	15	18	-
Sep 12	Roy Frylink		Wishart parkrun #56	22:58	VM55-59	19	21	-
Sep 6	Roy Frylink		Canberra Times Fun Run	46:53	M50-59	181	230	19	M
Aug 15	Roy Frylink		Tuggeranong parkrun #129	21:28	VM55-59	19	21	-
Aug 10	Roy Frylink	The Sun-Herald City2Surf	Sun-Herald City2Surf	1:05:35	M50-59	-	4325	231	M
Aug 1	Roy Frylink		Tuggeranong parkrun #127	21:35	VM55-59	21	23	-
Jul 18	Roy Frylink		Tuggeranong parkrun #125	22:14	VM55-59	22	24	-
Jun 6	Roy Frylink		Tuggeranong parkrun #119	22:16	VM55-59	28	29	-
Apr 18	Roy Frylink		Tuggeranong parkrun #113	22:49	VM55-59	29	31	-
Apr 11	Roy Frylink		Tuggeranong parkrun #112	22:55	VM50-54	27	33	-
Feb 28	Roy Frylink		Tuggeranong parkrun #106	22:37	VM50-54	41	46	-
Feb 21	Roy Frylink		Tuggeranong parkrun #105	22:47	VM50-54	44	50	-
Feb 14	Roy Frylink		Tuggeranong parkrun #104	22:55	VM50-54	44	48	-
Jan 31	Roy Frylink		Tuggeranong parkrun #102	22:56	VM50-54	44	53	-
2014 (4)
Dec 13	Roy Frylink		Tuggeranong parkrun #95	22:26	VM50-54	30	33	-
Nov 29	Roy Frylink		Tuggeranong parkrun #93	22:38	VM50-54	36	38	-
Nov 22	Roy Frylink		Mitchelton parkrun #75	22:59	VM50-54	22	23	-	M
Aug 10	Roy Frylink	The Sun-Herald City2Surf	Sun-Herald City2Surf	1:07:54	M50-59	-	6587	347	M
2013 (1)
Sep 8	Roy Frylink		Canberra Times Fun Run	46:59	M50-59	282	341	20	M
2012 (2)
Sep 9	Roy Frylink		Canberra Times Fun Run	45:09	M50-59	309	363	27	M
Aug 12	Roy Frylink	City2Surf	Sun Herald City2Surf	1:06:53	M50-59	-	6077	258	M
2011 (1)
Apr 9	Roy Frylink		Canberra Marathon	1:42:25	M50-59	194	237	13	M
2010 (2)
Sep 12	Roy Frylink		Canberra Times Family ...	51:51	M50-59	848	1060	94	M
Aug 8	Roy Frylink	The Sun-Herald City2Surf	Sun Herald City2Surf	1:10:30	M50-59	-	5144	328	M
2009 (2)
Sep 13	Roy Frylink		Canberra Times Family ...	48:59	M40-49	484	565	87	M
Aug 9	Roy Frylink	The Sun-Herald City2Surf	Sun Herald City2Surf	1:08:48	M45-49	-	4551	305	M
2008 (2)
Sep 14	Roy Frylink		Canberra Times Family ...	57:02	M40-49	-	1523	221	M
Aug 10	Roy Frylink	The Sun-Herald City2Surf	Sun Herald City2Surf	1:04:20	M45-49	-	2515	174	M
2007 (2)
Sep 16	Roy Frylink		Canberra Times Family ...	45:47	M40-49	307	355	67	M
Aug 12	Roy Frylink	The Sun-Herald City2Surf	Sun Herald City2Surf	1:13:52	M45-49	-	5176	409	M
2005 (1)
Aug 14	Roy Frylink	The Sun-Herald City2Surf	Sun Herald City2Surf	1:46:37	M45-49	-	22883	1	M
2004 (1)
Aug 8	Roy Frylink	The Sun-Herald City2Surf	Sun Herald City2Surf	1:22:02	M40-44	-	11072	990	M
1993 (1)
Jun 6	Roy Frylink		Qantas Melbourne Marat...	4:06:36		1770	1934	-	M

Clean View (no comments and images)