Race results of Sam Rooke

161

Results

Best

When

Where

4:25:47

2015

2015 Gold Coast Marathon

1:53:37

2014

2014 Mingara One Central Coast Half Marathon & 10km FunRun

2014

132

2015

2022

IRONMAN Australia (2022)

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When	As	Heat	Where	Result (Brutto)	Category	Gender Rank	Overall Rank	Category Rank	Gender
2023 (2)
Mar 18	Sam Rooke		Maitland parkrun 2023 ...	29:42	VM40-44	-	106	-	M
Mar 4	Sam Rooke		Port Macquarie Running...	1:01:48	M40-49	212	313	59	M
2022 (5)
Oct 29	Sam Rooke		Stockton parkrun #354	29:12	VM40-44	-	70	-	M
Oct 1	Sam Rooke		The Terrace parkrun #264	26:47	VM40-44	-	29	-	M
May 1	Sam Rooke		IRONMAN Australia (2022)	13:27:38	40-44	633	725	109	M
Mar 6	Sam Rooke		Port Macquarie Running...	2:01:04	M40-49	178	238	59	M
Feb 27	Sam Rooke	Ultimate Solo	Husky - Ultimate	5:36:20	40-44	315	357	46	M
2021 (8)
Dec 12	Sam Rooke	Standard	Quarry Mining Maitland...	2:20:43	40-44	70	84	14	M
Jul 10	Sam Rooke		Stockton parkrun #306	25:26	VM40-44	-	19	-	M
Jun 12	Sam Rooke		Lakeview parkrun #348	24:37	VM40-44	-	14	-	M
May 22	Sam Rooke		Lakeview parkrun #345	24:49	VM40-44	-	14	-	M
Apr 24	Sam Rooke		Maitland parkrun #347	25:58	VM40-44	-	78	-	M
Apr 17	Sam Rooke		Maitland parkrun #346	27:01	VM40-44	-	49	-	M
Mar 7	Sam Rooke		Port Macquarie Running...	2:03:43	40-49 M	271	389	79	M
Jan 16	Sam Rooke		Singleton parkrun #291	29:20	VM40-44	-	33	-	M
2020 (2)
Jan 18	Sam Rooke		Maitland parkrun #322	24:20	VM40-44	-	42	-	M
Jan 11	Sam Rooke		Maitland parkrun #321	25:05	VM40-44	-	77	-	M
2019 (10)
Dec 25	Sam Rooke		The Terrace parkrun #207	35:51	VM40-44	-	87	-	M
Dec 14	Sam Rooke		San Remo parkrun #99	34:34	VM40-44	-	53	-	M
Nov 23	Sam Rooke		Maitland parkrun #314	32:23	VM40-44	-	141	-	M
Oct 19	Sam Rooke	Ultimate - Solo	Forster Triathlon Fest...	4:44:36	Clydesdale	101	134	2	M
Aug 31	Sam Rooke		Maitland parkrun #302	34:16	VM40-44	68	103	-	M
Aug 24	Sam Rooke		Maitland parkrun #301	23:27	VM40-44	38	39	-	M
Aug 3	Sam Rooke		Maitland parkrun #298	28:38	VM40-44	91	113	-	M
Jul 27	Sam Rooke		Maitland parkrun #297	30:15	VM40-44	112	149	-	M
Jul 7	Sam Rooke		Gold Coast Marathon	4:31:49	M40-44	2610	3478	456	M
May 6	Sam Rooke	70.3 Solo	IRONMAN 70.3 Port Macq...	6:02:49	40-44	480	597	94	M
2018 (16)
Dec 25	Sam Rooke		The Terrace parkrun #153	23:35	VM40-44	14	17	-	M
Dec 22	Sam Rooke		Maitland parkrun #266	28:16	VM40-44	97	115	-	M
Nov 24	Sam Rooke		Main Beach parkrun #385	27:21	VM35-39	57	80	-	M
Oct 20	Sam Rooke		Maitland parkrun #257	28:26	VM35-39	91	118	-	M
Sep 23	Sam Rooke		Forster Running Festival		30-39	-	258	-	M
Sep 23	Sam Rooke	First State Property Valuers Treble Bridge Buster	Forster Running Festival	1:59:41		38	55	-
Sep 23	Sam Rooke	McDonalds Forster 21.1km Half Marathon	Forster Running Festival	1:59:41	30-39	-	127	37	M
Sep 23	Sam Rooke		Forster Running Festival		30-39	-	193	-	M
Sep 1	Sam Rooke		Maitland parkrun #250	24:55	VM35-39	63	68	-	M
Aug 4	Sam Rooke		Maitland parkrun #246	28:01	VM35-39	61	77	-	M
Jul 28	Sam Rooke		Maitland parkrun #245	24:16	VM35-39	52	60	-	M
May 6	Sam Rooke		IRONMAN Australia	13:42:37	4044	677	794	139	M
Apr 14	Sam Rooke		Maitland parkrun #230	27:26	VM35-39	92	110	-	M
Mar 17	Sam Rooke		Maitland parkrun #226	24:19	VM35-39	47	52	-	M
Feb 17	Sam Rooke		Maitland parkrun #222	30:51	VM35-39	165	224	-	M
Feb 10	Sam Rooke		Maitland parkrun #221	23:56	VM35-39	49	56	-	M
2017 (20)
Nov 25	Sam Rooke		Maitland parkrun #210	23:50	VM35-39	47	50	-	M
Nov 18	Sam Rooke		Maitland parkrun #209	25:50	VM35-39	70	83	-	M
Sep 16	Sam Rooke		Maitland parkrun #200	31:19	VM35-39	152	217	-	M
Aug 5	Sam Rooke		Maitland parkrun #194	29:42	VM35-39	88	121	-	M
Jul 29	Sam Rooke		Maitland parkrun #193	26:16	VM35-39	76	94	-	M
Jul 9	Sam Rooke		Real Insurance Sydney ...	1:03:22	M30-39	1573	2937	594	M
Jul 8	Sam Rooke		Maitland parkrun #190	25:51	VM35-39	68	82	-	M
Jul 1	Sam Rooke		Maitland parkrun #189	26:37	VM35-39	63	73	-	M
Jun 3	Sam Rooke		Maitland parkrun #185	25:47	VM35-39	67	80	-	M
May 13	Sam Rooke		Maitland parkrun #182	26:22	VM35-39	82	105	-	M
May 7	Sam Rooke		IRONMAN Australia	13:59:11	3539	691	808	119	M
Apr 15	Sam Rooke		Maitland parkrun #178	33:46	VM35-39	162	235	-	M
Apr 8	Sam Rooke		Maitland parkrun #177	50:57	VM35-39	192	313	-	M
Mar 18	Sam Rooke		Maitland parkrun #174	28:46	VM35-39	66	85	-	M
Mar 11	Sam Rooke		Maitland parkrun #173	26:42	VM35-39	102	121	-	M
Mar 4	Sam Rooke		Maitland parkrun #172	26:50	VM35-39	67	90	-	M
Feb 18	Sam Rooke		Maitland parkrun #170	25:21	VM35-39	53	63	-	M
Feb 11	Sam Rooke		Maitland parkrun #169	28:02	VM35-39	73	91	-	M
Jan 21	Sam Rooke		Maitland parkrun #166	27:51	VM35-39	120	144	-	M
Jan 14	Sam Rooke		Maitland parkrun #165	30:51	VM35-39	71	95	-	M
2016 (28)
Dec 17	Sam Rooke		Maitland parkrun #161	33:04	VM35-39	117	168	-	M
Oct 29	Sam Rooke		Maitland parkrun #154	24:08	VM35-39	44	54	-	M
Oct 15	Sam Rooke	Ultimate Forster	Forster Triathlon Fest...	5:42:26	3539	141	165	24	M
Oct 1	Sam Rooke		Maitland parkrun #150	23:29	VM35-39	45	49	-	M
Sep 3	Sam Rooke		Maitland parkrun #146	24:33	VM35-39	32	38	-	M
Aug 27	Sam Rooke		Maitland parkrun #145	24:25	VM35-39	55	62	-	M
Aug 13	Sam Rooke		Maitland parkrun #143	23:22	VM35-39	34	38	-	M
Aug 6	Sam Rooke		Maitland parkrun #142	23:34	VM35-39	30	34	-	M
Jul 30	Sam Rooke		Maitland parkrun #141	24:14	VM35-39	39	47	-	M
Jul 9	Sam Rooke		Coomera parkrun #203	31:05	VM35-39	65	89	-	M
Jul 2	Sam Rooke		Gold Coast Airport	4:38:39 (4:42:45)	M35-39	2467	3546	501	M
Jun 18	Sam Rooke		Maitland parkrun #135	24:56	VM35-39	37	43	-	M
Jun 11	Sam Rooke		Maitland parkrun #134	30:01	VM35-39	112	158	-	M
May 28	Sam Rooke		Maitland parkrun #132	24:57	VM35-39	46	59	-	M
May 14	Sam Rooke		Blue Gum Hills parkrun...	26:06	VM35-39	10	12	-	M
May 7	Sam Rooke		Maitland parkrun #129	26:08	VM35-39	61	70	-	M
Apr 30	Sam Rooke		Maitland parkrun #128	26:26	VM35-39	86	101	-	M
Apr 9	Sam Rooke		Maitland parkrun #125	25:28	VM35-39	72	87	-	M
Mar 26	Sam Rooke		Maitland parkrun #123	25:44	VM35-39	70	86	-	M
Mar 19	Sam Rooke		Maitland parkrun #122	27:00	VM35-39	77	102	-	M
Mar 5	Sam Rooke		Maitland parkrun #120	25:29	VM35-39	53	64	-	M
Feb 27	Sam Rooke		Maitland parkrun #119	25:08	VM35-39	58	66	-	M
Feb 20	Sam Rooke		Maitland parkrun #118	27:04	VM35-39	89	106	-	M
Feb 13	Sam Rooke		Maitland parkrun #117	25:21	VM35-39	45	52	-	M
Feb 6	Sam Rooke		Maitland parkrun #116	25:11	VM35-39	43	50	-	M
Jan 30	Sam Rooke		The Terrace parkrun #1	26:15	VM35-39	98	111	-	M
Jan 16	Sam Rooke		Maitland parkrun #113	26:17	VM35-39	36	43	-	M
Jan 9	Sam Rooke		Singleton parkrun #72	27:39	VM35-39	12	16	-	M
2015 (30)
Dec 26	Sam Rooke		Maitland parkrun #111	28:25	VM35-39	80	97	-	M
Dec 19	Sam Rooke		Maitland parkrun #110	27:38	VM35-39	79	95	-	M
Dec 12	Sam Rooke		Maitland parkrun #109	26:04	VM35-39	56	68	-	M
Dec 5	Sam Rooke		Maitland parkrun #108	28:19	VM35-39	75	92	-	M
Oct 18	Sam Rooke		Fernleigh15	1:23:10		244	341	-	M
Oct 3	Sam Rooke		Maitland parkrun #99	38:26	VM35-39	125	208	-
Sep 19	Sam Rooke		Maitland parkrun #97	25:23	VM35-39	44	50	-
Sep 12	Sam Rooke		Maitland parkrun #96	24:32	VM35-39	49	57	-
Sep 5	Sam Rooke		Maitland parkrun #95	31:20	VM35-39	94	136	-
Aug 15	Sam Rooke		Maitland parkrun #92	23:45	VM35-39	24	27	-
Aug 8	Sam Rooke		Maitland parkrun #91	25:24	VM35-39	34	46	-
Jul 26	Sam Rooke		Winery Running Festival	1:54:20	30-39	105	143	41	M
Jul 11	Sam Rooke		Lakeview parkrun #78	25:26	VM35-39	9	13	-
Jul 5	Sam Rooke		Gold Coast Marathon	4:25:47	M35-39	-	3084	452	M
Jun 27	Sam Rooke		Maitland parkrun #85	26:02	VM35-39	49	60	-
Jun 20	Sam Rooke		Maitland parkrun #84	23:17	VM35-39	30	32	-
Jun 6	Sam Rooke		Maitland parkrun #82	23:50	VM35-39	39	45	-
May 30	Sam Rooke		Maitland parkrun #81	24:55	VM35-39	45	54	-
Apr 26	Sam Jane Rooke		Virgin London Marathon	5:06:41	18-39	9889	29842	5844	F
Apr 18	Sam Rooke		NewRun - Newcastle's F...	1:57:12	30 - 39	160	219	78	M
Apr 11	Sam Rooke		Maitland parkrun #76	24:08	VM35-39	38	43	-
Apr 4	Sam Rooke		Maitland parkrun #75	26:21	VM35-39	34	40	-
Mar 28	Sam Rooke		Maitland parkrun #74	24:47	VM35-39	59	69	-
Mar 21	Sam Rooke		Maitland parkrun #73	26:04	VM35-39	72	97	-
Mar 14	Sam Rooke		Maitland parkrun #72	25:18	VM35-39	65	76	-
Mar 7	Sam Rooke		Maitland parkrun #71	24:58	VM35-39	57	67	-
Feb 28	Sam Rooke		Maitland parkrun #70	28:31	VM35-39	88	125	-
Feb 14	Sam Rooke		Maitland parkrun #68	26:34	VM35-39	73	95	-
Feb 7	Sam Rooke		Maitland parkrun #67	25:11	VM35-39	70	83	-
Jan 31	Sam Rooke		Maitland parkrun #66	24:58	VM35-39	66	78	-
2014 (31)
Dec 27	Sam Rooke		Maitland parkrun #61	27:39	VM35-39	62	84	-
Dec 13	Sam Rooke		Maitland parkrun #59	23:58	VM35-39	20	22	-
Dec 6	Sam Rooke		Maitland parkrun #58	24:13	VM35-39	28	31	-
Nov 30	Sam Rooke		Mingara One Central Co...	1:53:37	M30-39	199	278	76	M
Nov 15	Sam Rooke		Maitland parkrun #55	25:43	VM35-39	73	82	-	M
Nov 8	Sam Rooke		Maitland parkrun #54	24:14	VM35-39	48	53	-	M
Nov 1	Sam Rooke		Maitland parkrun #53	27:15	VM35-39	92	106	-	M
Oct 19	Sam Rooke		Newcastle to Lake Macq...	1:18:08 (1:23:15)		130	429	-	F
Oct 4	Sam Rooke		Maitland parkrun #49	26:09	VM35-39	55	65	-	M
Sep 13	Sam Rooke		Maitland parkrun #46	23:32	VM35-39	38	43	-	M
Sep 6	Sam Rooke		Maitland parkrun #45	23:57	VM35-39	25	28	-	M
Aug 30	Sam Rooke		Maitland parkrun #44	40:05	VM35-39	105	183	-	M
Aug 23	Sam Rooke		Maitland parkrun #43	24:52	VM35-39	38	43	-	M
Aug 16	Sam Rooke		Claisebrook Cove parkr...	28:36	VM35-39	116	165	-	M
Aug 9	Sam Rooke		Maitland parkrun #41	24:12	VM35-39	26	30	-	M
Jul 20	Sam Rooke	10.3km Coal & Allied Vineyard Run	Winery Running Festival	59:28 (1:00:23)	M30-39	164	298	54	M
Jul 19	Sam Rooke		Maitland parkrun #38	27:48	VM35-39	61	79	-	M
Jul 12	Sam Rooke		Maitland parkrun #37	26:59	VM35-39	46	62	-	M
Jul 5	Sam Rooke		Maitland parkrun #36	28:12	VM35-39	66	79	-	M
Apr 6	Sam Rooke		Hill To Harbour	58:26	M 30-39	401	637	153	M
Apr 5	Sam Rooke		Maitland parkrun #23	26:07	VM35-39	36	45	-	M
Mar 29	Sam Rooke		Maitland parkrun #22	28:07	VM35-39	77	97	-	M
Mar 14	Sam Rooke		Foreshore5 Run	24:46	M30-39	49	72	17	M
Mar 1	Sam Rooke		Maitland parkrun #18	25:04	SM35-39	37	43	-	M
Feb 22	Sam Rooke		Maitland parkrun #17	27:02	SM35-39	72	86	-	M
Feb 15	Sam Rooke		Maitland parkrun #16	27:07	SM35-39	50	62	-	M
Feb 8	Sam Rooke		Maitland parkrun #15	27:52	SM35-39	97	108	-	M
Feb 8	Sam Rooke		Gunnersbury parkrun #118	32:38	VW35-39	51	178	-	F
Feb 1	Sam Rooke		Gunnersbury parkrun #117	32:11	VW35-39	60	190	-	F
Jan 25	Sam Rooke		Gunnersbury parkrun #116	32:36	VW35-39	68	199	-	F
Jan 11	Sam Rooke		Maitland parkrun #11	27:56	SM35-39	71	85	-	M
2013 (9)
Dec 28	Sam Rooke		Fingal Bay parkrun #38	30:47	SM35-39	53	80	-	M
Dec 14	Sam Rooke		Maitland parkrun #7	27:39	SM35-39	64	79	-	M
Dec 7	Sam Rooke		Maitland parkrun #6	28:08	SM30-34	63	84	-	M
Nov 30	Sam Rooke		Maitland parkrun #5	30:09	SM30-34	70	100	-	M
Nov 16	Sam Rooke		Maitland parkrun #3	28:19	SM30-34	64	81	-	M
Nov 9	Sam Rooke		Maitland parkrun #2	30:17	SM30-34	77	113	-	M
Oct 20	Sam Rooke		Newcastle to Lake Macq...	1:56:06 (2:00:30)		410	843	-	M
Aug 25	Sam Rooke		Lake Macquarie	2:05:12	30-34	264	372	46	M
Jul 21	Sam Rooke		Coal & Allied Winery R...	58:52 (1:01:08)	M 30-39	194	332	72	M

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