Race results of Sarah Howe

Results

Best

When

Where

3:40:54

2017

Medibank Melbourne Marathon

1:28:14

2021

Mornington Running Festival 2021

38:19

2021

Sandy Point Summer Edition 2021

18:12

2021

Karkarook parkrun #186

4:23:46

2022

2022 IRONMAN 70.3 Melbourne

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When	As	Heat	Where	Result (Brutto)	Category	Gender Rank	Overall Rank	Category Rank	Gender
This year (2025) (3)
Apr 19	Sarah Howe		Bright parkrun 2025 #295	29:18	VW50-54	62	200	-	F
Mar 8	Sarah Howe		Bright parkrun 2025 #290	29:31	VW50-54	26	86	-	F
Mar 2	Sarah Howe	Sprint	2XU Triathlon Series -...	1:11:36	30-34	28	177	1	F
2024 (2)
Mar 30	Sarah Howe		Bright parkrun 2024 #241	29:07	VW50-54	-	136	-	F
Feb 11	Sarah Howe	Fun Tri Solo	2XU Triathlon Series 2...	57:00		150	350	-	F
2023 (2)
Aug 5	Sarah Howe		Chelsea Bicentennial p...	28:57	VW45-49	-	136	-	F
Jun 3	Sarah Howe		Chelsea Bicentennial p...	29:35	VW45-49	-	104	-	F
2022 (14)
Nov 13	Sarah Howe		Ironman 70.3 Melbourne...	4:41:48	ro	19	169	12	F
Sep 24	Sarah Howe		Campaspe parkrun #83	32:42	VW45-49	-	31	-	F
Sep 18	Sarah Howe		Blackmores Sydney Runn...	3:11:28 (3:25:33)	40-44	2958	6997	399	F
Jul 16	Sarah Howe		Karkarook parkrun #228	26:21	VW45-49	-	55	-	F
Jul 9	Sarah Howe		Chelsea Bicentennial p...	27:39	VW45-49	-	56	-	F
Jul 2	Sarah Howe		Chelsea Bicentennial p...	28:19	VW45-49	-	74	-	F
Mar 20	Sarah Howe		IRONMAN 70.3 Melbourne	4:23:46	F30-34	1	78	1	F
Mar 5	Sarah Howe		Mount Barker parkrun #...	44:24	SW20-24	-	210	-	F
Mar 1	Sarah Howe	8km run/walk	Sunset Series 2022 pre...	29:29	30-39	1	7	1	F
Feb 20	Sarah Howe		Carman’s Fun Run	1:01:12	40-49	270	384	64	F
Feb 16	Sarah Howe	8km run/walk	Sunset Series 2022 pre...	29:21	30-39	1	7	1	F
Feb 2	Sarah Howe	8km run/walk	Sunset Series 2022 pre...	28:33	30-39	3	11	3	F
Jan 29	Sarah Howe		Chelsea Bicentennial p...	27:17	VW45-49	-	57	-	F
Jan 8	Sarah Howe	8km run/walk	Portsea Twilight	30:10	30-39	3	19	2	F
2021 (7)
Jul 10	Sarah Howe		Karkarook parkrun #196	26:34	VW45-49	-	64	-	F
May 22	Sarah Howe		Karkarook parkrun #193	27:27	VW45-49	-	82	-	F
May 2	Sarah Howe		Mornington Running Fes...	1:28:14	Open-17-44	5	34	4	F
Apr 17	Sarah Howe		St Peters parkrun #434	18:50	SW25-29	-	6	-	F
Apr 3	Sarah Howe		Karkarook parkrun #186	18:12	SW25-29	-	2	-	F
Mar 14	Sarah Howe		All Fired Up Community...	59:06 (59:08)		1	6	1	F
Feb 28	Sarah Howe		Sandy Point Summer Edi...	38:19	F25-29	45	45	1	F
2020 (1)
Jan 25	Sarah Howe		Gardiners Creek parkru...	38:37	VW45-49	-	278	-	F
2019 (8)
Dec 1	Sarah Howe		Carmens Womens Fun Run...	1:24:53 (1:30:36)	40-49	1825	1878	536	F
Nov 9	Sarah Howe		Gardiners Creek parkru...	27:23	VW45-49	-	91	-	F
Oct 19	Sarah Howe		Gardiners Creek parkru...	28:45	VW45-49	29	134	-	F
Oct 5	Sarah Howe		Gardiners Creek parkru...	28:37	VW45-49	22	130	-	F
Sep 14	Sarah Howe		Gardiners Creek parkru...	29:23	VW45-49	18	94	-	F
Feb 16	Sarah Howe		Parkville parkrun #146	34:00	SW30-34	71	220	-	F
Feb 9	Sarah Howe		Sale parkrun #202	35:46	SW30-34	23	75	-	F
Jan 13	Sarah Howe	28km Run	Two Bays Trail Run	2:53:25 (2:54:46)	40-49	59	308	15	F
2018 (8)
Oct 13	Sarah Howe		Gardiners Creek parkru...	40:05	VW40-44	47	120	-	F
Sep 29	Sarah Howe		Gardiners Creek parkru...	27:02	VW40-44	14	65	-	F
Jun 23	Sarah Howe		Jells parkrun #156	26:50	VW40-44	10	49	-	F
Jun 9	Sarah Howe		Gardiners Creek parkru...	34:36	VW40-44	41	96	-	F
May 19	Sarah Howe	44km Marathon	Great Ocean Road Run F...	4:05:11 (4:06:00)	40-44	46	229	3	F
Apr 28	Sarah Howe		Gardiners Creek parkru...	47:21	VW40-44	83	169	-	F
Apr 21	Sarah Howe		Rosebud parkrun #10	26:04	VW40-44	10	30	-	F
Feb 7	Sarah Howe	8km Run/Walk	Sunset Series Presente...	48:22	40-49	165	456	24	F
2017 (3)
Nov 12	Sarah Howe		City2Sea	1:22:45	F40-49	531	1881	109	F
Oct 15	Sarah Howe		Medibank Melbourne	3:40:54 (3:42:22)	40-44	235	1626	35	F
May 20	Sarah Howe	23km Half Marathon	Great Ocean Road Runni...	2:34:26 (2:36:24)	25-29	1122	2183	264	F
2016 (4)
Nov 20	Sarah Howe		City2Sea	1:28:20	F40-49	908	2686	229	F
Aug 21	Sarah Howe		Sandy Point Half Marat...	19:20		1	7	-	F
Jun 5	Sarah Howe		MS Walk and Fun Run in...	38:25 (38:33)	F:18-59	1	6	1	F
May 1	Sarah Howe	13.5K	Puffing Billy's Great ...	1:17:48	Females 40-	484	1979	-	F
2015 (2)
Jul 4	Sarah Howe		South West Mud Fest	49:11	Open	43	109	43	F
May 16	Sarah Howe		The Great Ocean Road I...	4:20:26	30-39	124	464	57	F
2014 (3)
Aug 10	Sarah Howe	The Sun-Herald City2Surf	Sun-Herald City2Surf	1:09:18	F30-39	-	7827	444	F
May 7	Sarah Howe	Junior 3.6km Run	Bunbury Cathedral Gram...	30:33	Y06	62	120	26	F
May 4	Sarah Howe	13.5K	Puffing Billy's Great ...	1:01:31		552	520	-	M
2013 (8)
Nov 3	Sarah Howe		New York City Marathon	3:51:17	Female 35-39	2260	11582	403	F
Nov 3	Sarah Howe		New York City Marathon	4:17:55	Female 40-44	6236	23278	1222	F
Sep 14	Sarah Howe	13.5km run	Yarra Valley Water Gra...	1:16:52	F30-39	128	304	66	F
Aug 25	Sarah Howe	4km Walk	Chevron City to Surf f...	33:10	F19-29	216	400	25	F
Jul 21	Sarah Howe		The Age Run Melbourne ...	2:00:21	F30-39	-	3782	464.	F
May 18	Sarah Howe	23km Run	The Great Ocean Road I...	2:03:36	35-39	314	930	60	F
May 18	Sarah Howe	23km Run	The Great Ocean Road I...	2:01:01	35-39	259	820	45	F
Apr 7	Sarah Howe		GCCC Half Marathon	1:51:14	Open (20-39)	100	411	73	F
2012 (6)
Nov 18	Sarah Howe	6km GMHBA Family Walk	Run Geelong	57:17	30-39	85	523	30	F
Nov 11	Sarah Howe	City2Sea	City2Sea	1:11:18	F30-39	402	2097	142	F
Sep 16	Sarah Howe		Blackmores Sydney Runn...	2:25:15	F30-34	-	6980	681	F
Jul 17	Sarah Howe	7 Miler	Wolf Run	1:09:07	20-29	25	107	-	F
May 20	Sarah Howe		Bupa Great Manchester ...	1:05:36	Elite Men and Masses	-	20614	-	F
Apr 22	Sarah Howe		Enschede Marathon	52:18 (52:19)	VSEN	-	358	15e	F
2011 (5)
Sep 18	Sarah Howe		Blackmores Sydney Runn...	5:28:03	F30-34	799	3058	160	F
Aug 14	Sarah Howe	The Sun-Herald City2Surf	Sun Herald City2Surf	1:40:53	F30-39	-	30892	4,028	F
Jul 2	Sarah Howe		Gold Coast Airport	2:32:30	F30-34	-	7510	663	F
Jun 19	Sarah Howe		Mini Mosman	1:09:28	30-39	380	839	167	F
May 8	Sarah Howe	8km Run	Mother Day Classic - D...	56:41	30-39 Years	1731	2360	696	F
2010 (4)
Oct 10	Sarah Howe		St George Melbourne	2:06:29	20-39	1760	4901	1312	F
Aug 29	Sarah Howe		Bridge To Brisbane	1:00:41	F25-29	-	7182	665	F
Aug 22	Sarah Howe		Villa & Hut Sandy Poin...	1:50:29	F30-39	-	417	47.	F
Mar 27	Sarah Roche Howe		Cooper River Bridge Run	48:19		-	2327	-	F
2008 (1)
May 11	Sarah Howe	4km Run	Mothers Day Classic - ...	28:00	21	748	1170	156	F

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