Race results of Simon Dower

116

Results

Best

When

Where

3:38:34

2019

Melbourne Marathon

1:44:19

2017

Medibank Melbourne Marathon

47:54

2017

Run Melbourne Presented by lululemon

101

20:38

2018

Mount Barker parkrun #227

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When	As	Heat	Where	Result (Brutto)	Category	Gender Rank	Overall Rank	Category Rank	Gender
This year (2025) (9)
Mar 29	Simon Dower		Wallaby Track parkrun ...	24:50	VM40-44	21	22	-	M
Mar 15	Simon Dower		Strathalbyn parkrun 20...	23:10	VM40-44	7	9	-	M
Mar 8	Simon Dower		Strathalbyn parkrun 20...	23:15	VM40-44	7	9	-	M
Feb 15	Simon Dower		Mount Barker parkrun 2...	23:59	VM40-44	18	25	-	M
Feb 8	Simon Dower		Strathalbyn parkrun 20...	23:39	VM40-44	7	10	-	M
Feb 1	Simon Dower		Strathalbyn parkrun 20...	23:49	VM40-44	9	11	-	M
Jan 18	Simon Dower		Strathalbyn parkrun 20...	23:30	VM40-44	6	7	-	M
Jan 11	Simon Dower		Strathalbyn parkrun 20...	22:59	VM40-44	7	7	-	M
Jan 4	Simon Dower		Mount Barker parkrun 2...	22:59	VM40-44	31	37	-	M
2024 (19)
Dec 25	Simon Dower		Mount Barker parkrun 2...	22:42	VM40-44	31	36	-	M
Dec 14	Simon Dower		Strathalbyn parkrun 20...	23:08	VM40-44	5	5	-	M
Nov 16	Simon Dower		Strathalbyn parkrun 20...	24:30	VM40-44	7	12	-	M
Oct 19	Simon Dower		Strathalbyn parkrun 20...	24:23	VM40-44	10	12	-	M
Sep 15	Simon Dower	12km Runner	Sunday Mail City-Bay	59:45		2158	2562	-	M
Aug 31	Simon Dower		Mount Barker parkrun 2...	23:59	VM40-44	27	30	-	M
Aug 31	Simon Dower		Mount Barker parkrun 2...	23:59	VM40-44	27	30	-	M
Aug 31	Simon Dower		Mount Barker parkrun 2...	23:59	VM40-44	27	30	-	M
Aug 17	Simon Dower		Mount Barker parkrun 2...	24:48	VM40-44	29	33	-	M
Jul 27	Simon Dower		Prince of Wales parkru...	26:02	VM40-44	24	32	-	M
Jul 6	Simon Dower		Mount Barker parkrun 2...	24:01	VM40-44	20	24	-	M
Jun 29	Simon Dower		Strathalbyn parkrun 20...	25:25	VM40-44	-	6	-	M
Jun 1	Simon Dower		Strathalbyn parkrun 20...	25:54	VM40-44	-	7	-	M
Apr 27	Simon Dower		Strathalbyn parkrun 20...	26:52	VM35-39	-	23	-	M
Apr 6	Simon Dower		Mount Barker parkrun 2...	24:16	VM35-39	-	46	-	M
Mar 2	Simon Dower		Mount Barker parkrun 2...	28:54	VM35-39	-	125	-	M
Feb 17	Simon Dower		Mount Barker parkrun 2...	25:46	VM35-39	-	67	-	M
Feb 3	Simon Dower		Mount Barker parkrun 2...	25:44	VM35-39	-	87	-	M
Jan 27	Simon Dower		Mount Barker parkrun 2...	41:01	VM35-39	-	198	-	M
2023 (9)
Dec 25	Simon Dower		Mount Barker parkrun 2...	26:02	VM35-39	-	40	-	M
Dec 23	Simon Dower		Mount Barker parkrun 2...	25:30	VM35-39	-	63	-	M
Dec 16	Simon Dower		Mount Barker parkrun 2...	25:46	VM35-39	-	57	-	M
Dec 9	Simon Dower		Mount Barker parkrun 2...	25:57	VM35-39	-	45	-	M
Nov 11	Simon Dower		Mount Barker parkrun 2...	25:03	VM35-39	-	59	-	M
Oct 14	Simon Dower		Mount Barker parkrun 2...	26:17	VM35-39	-	41	-	M
Sep 30	Simon Dower		Mount Barker parkrun 2...	27:32	VM35-39	-	81	-	M
May 6	Simon Dower		Mount Barker parkrun 2...	28:05	VM35-39	-	73	-	M
Jan 7	Simon Dower		Dubbo parkrun 2023 #329	33:48	VM35-39	-	133	-	M
2022 (7)
Dec 10	Simon Dower		Mount Barker parkrun #...	46:08	VM35-39	-	189	-	M
Jul 10	Simon Dower	Long Course-18km	Trail Run Series R2 - ...	1:37:35	50-59	26	27	5	M
Jul 10	Simon Dower	HIIT Factory Home Straight	Trail Run Series R2 - ...	00:16	50-59	55	66	5	M
Mar 19	Simon Dower		Mount Barker parkrun #...	31:02	VM35-39	-	139	-	M
Feb 26	Simon Dower		Mount Barker parkrun #...	32:18	VM35-39	-	155	-	M
Feb 12	Simon Dower		Mount Barker parkrun #...	30:09	VM35-39	-	125	-	M
Feb 5	Simon Dower		Mount Barker parkrun #...	31:03	VM35-39	-	128	-	M
2021 (4)
Jul 11	Simon Dower	Long Course-17.8km	Trail Running Series R...	1:38:33	50-59	38	40	4	M
Jul 11	Simon Dower	HIIT Factory Hill Sprint	Trail Running Series R...	00:17	50-59	98	128	15	M
Jun 20	Simon Dower		Trail Running Series R...	1:14:11	50-59	47	49	6	M
Jun 20	Simon Dower	HIIT Factory Home Straight	Trail Running Series R...	00:21	50-59	124	145	17	M
2019 (4)
Oct 13	Simon Dower		Melbourne Marathon	3:38:34 (3:38:48)	45-49	1455	1622	167	M
Aug 11	Simon Dower	City2Surf	City2Surf	1:02:20	M40-49	2590	2807	502	M
May 18	Simon Dower	23km Half Marathon	Great Ocean Road Run F...	1:46:22 (1:47:17)	45-49	246	299	15	M
Jan 12	Simon Dower		Mount Barker parkrun #...	23:13	SM30-34	17	21	-	M
2018 (20)
Dec 1	Simon Dower		Mount Barker parkrun #...	23:00	SM30-34	9	11	-	M
Nov 17	Simon Dower		Mount Barker parkrun #...	25:19	SM30-34	34	44	-	M
Nov 3	Simon Dower		Mount Barker parkrun #...	21:12	SM30-34	9	11	-	M
Oct 20	Simon Dower		Mount Barker parkrun #...	20:55	SM30-34	9	10	-	M
Oct 6	Simon Dower		Mount Barker parkrun #...	21:17	SM30-34	5	5	-	M
Sep 29	Simon Dower		Mount Barker parkrun #...	21:09	SM30-34	10	11	-	M
Sep 8	Simon Dower		Mount Barker parkrun #...	21:12	SM30-34	6	7	-	M
Aug 11	Simon Dower		Mount Barker parkrun #...	20:48	SM30-34	5	5	-	M
Jul 28	Simon Dower		Mount Barker parkrun #...	20:43	SM30-34	6	7	-	M
Jul 14	Simon Dower		Mount Barker parkrun #...	20:56	SM30-34	10	10	-	M
Jun 23	Simon Dower		Mount Barker parkrun #...	20:51	SM30-34	9	9	-	M
Jun 16	Simon Dower		Mount Barker parkrun #...	20:38	SM30-34	2	5	-	M
Jun 2	Simon Dower		Mount Barker parkrun #...	21:17	SM30-34	6	7	-	M
May 19	Simon Dower		Mount Barker parkrun #...	21:09	SM30-34	10	12	-	M
May 5	Simon Dower		Mount Barker parkrun #...	21:22	SM30-34	9	11	-	M
Apr 22	Simon Dower		MRTRF 2018 / S.A. Mast...	49:02	30-34	3	3	1	M
Apr 8	Simon Dower	Results	Conquer The Summit	1:11:09	30-34	66	80	15	M
Jan 27	Simon Dower		Mount Barker parkrun #...	21:58	SM30-34	12	13	-	M
Jan 13	Simon Dower		Mount Barker parkrun #...	22:09	SM30-34	16	18	-	M
Jan 1	Simon Dower		Strathalbyn parkrun #79	22:52	SM30-34	19	22	-	M
2017 (17)
Dec 30	Simon Dower		Mount Barker parkrun #...	22:41	SM30-34	28	31	-	M
Dec 16	Simon Dower	22km run	Gold Rush	3:09:47	36-55	106	144	60	M
Oct 15	Simon Dower		Medibank Melbourne	1:44:19 (1:45:07)	45-49	1058	1311	105	M
Aug 12	Simon Dower		Mount Barker parkrun #...	23:16	SM30-34	17	18	-	M
Jul 30	Simon Dower		Run Melbourne Presente...	47:54		385	385	-
Jul 22	Simon Dower		Mount Barker parkrun #...	21:53	SM30-34	7	8	-	M
Jul 8	Simon Dower		Mount Barker parkrun #...	21:55	SM30-34	11	12	-	M
Jun 24	Simon Dower		Mount Barker parkrun #...	21:27	SM30-34	10	11	-	M
Jun 10	Simon Dower		Mount Barker parkrun #...	21:41	SM30-34	17	17	-	M
May 13	Simon Dower		Mount Barker parkrun #...	21:32	SM30-34	12	14	-	M
Apr 29	Simon Dower		Mount Barker parkrun #...	21:16	SM30-34	6	7	-	M
Apr 15	Simon Dower		Mount Barker parkrun #...	21:07	SM30-34	6	7	-	M
Apr 1	Simon Dower		Mount Barker parkrun #...	21:14	SM30-34	8	9	-	M
Mar 18	Simon Dower		Mount Barker parkrun #...	21:48	SM30-34	14	15	-	M
Mar 4	Simon Dower		Mount Barker parkrun #...	22:23	SM30-34	18	20	-	M
Feb 18	Simon Dower		Mount Barker parkrun #...	22:42	SM30-34	21	23	-	M
Feb 4	Simon Dower		Mount Barker parkrun #...	23:27	SM30-34	22	28	-	M
2016 (25)
Jul 2	Simon Dower		Albert parkrun #239	28:16	JM15-17	108	155	-	M
Jun 18	Simon Dower		Albert parkrun #237	27:59	JM15-17	130	189	-	M
Jun 11	Simon Dower		Albert parkrun #236	26:45	JM15-17	91	132	-	M
May 28	Simon Dower		Albert parkrun #234	26:36	JM15-17	123	168	-	M
May 21	Simon Dower		Albert parkrun #233	26:42	JM15-17	111	158	-	M
May 14	Simon Dower		Albert parkrun #232	26:09	JM15-17	92	115	-	M
May 7	Simon Dower		Albert parkrun #231	26:22	JM15-17	118	151	-	M
Apr 30	Simon Dower		Albert parkrun #230	25:57	JM15-17	88	110	-	M
Apr 23	Simon Dower		Albert parkrun #229	34:31	JM15-17	170	290	-	M
Apr 16	Simon Dower		Albert parkrun #228	27:05	JM15-17	114	153	-	M
Apr 9	Simon Dower		Albert parkrun #227	38:51	JM15-17	167	295	-	M
Apr 2	Simon Dower		Albert parkrun #226	28:22	JM15-17	112	165	-	M
Mar 26	Simon Dower		Albert parkrun #225	26:04	JM15-17	94	117	-	M
Mar 20	Simon Dower		Herald Sun/City Link R...	27:53	M15-18	746	1048	112	M
Mar 19	Simon Dower		Mornington Peninsula p...	25:39	JM15-17	19	23	-	M
Mar 12	Simon Dower		Albert parkrun #224	25:10	JM15-17	97	120	-	M
Mar 6	Simon Dower		Cardinia Fun Run	27:04	Open Men	22	31	-	M
Mar 5	Simon Dower		Albert parkrun #223	26:40	JM15-17	116	147	-	M
Feb 27	Simon Dower		Studley parkrun #1	29:15	JM15-17	94	113	-	M
Feb 20	Simon Dower		Albert parkrun #221	26:44	JM15-17	131	168	-	M
Feb 6	Simon Dower		Albert parkrun #219	28:04	JM15-17	162	211	-	M
Jan 30	Simon Dower		Albert parkrun #218	27:48	JM15-17	144	185	-	M
Jan 23	Simon Dower		Churchill parkrun #1	27:59	JM15-17	41	48	-	M
Jan 16	Simon Dower		Albert parkrun #216	29:00	JM15-17	153	219	-	M
Jan 9	Simon Dower		Albert parkrun #215	27:18	JM15-17	142	190	-	M
2015 (2)
Dec 19	Simon Dower		Albert parkrun #210	37:17	JM15-17	150	228	-	M
Dec 12	Simon Dower		Albert parkrun #209	29:12	JM15-17	126	169	-	M

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