Race results of Paul Munn

130

Results

Best

When

Where

3:53:27

2025

Gold Coast Marathon (2025)

1:47:01

2025

Runaway Noosa Marathon (2025)

45:03

2005

The Age Run to the G

113

21:39

2025

Panboola Wetlands parkrun 2025 #145

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When	As	Heat	Where	Result (Brutto)	Category	Gender Rank	Overall Rank	Category Rank	Gender
This year (2025) (26)
Aug 9	Paul Munn		Sandon Point parkrun 2...	26:01	VM55-59	28	40	-	M
Jul 26	Paul Munn		North Wollongong parkr...	22:08	VM55-59	19	19	-	M
Jul 19	Paul Munn		Sandon Point parkrun 2...	22:05	VM55-59	18	23	-	M
Jul 12	Paul Munn		Sandon Point parkrun 2...	22:37	VM55-59	36	42	-	M
Jul 5	Paul Munn		Gold Coast Marathon (2...	3:53:27	55-59	4257	5231	105	M
Jun 21	Paul Munn		Sandon Point parkrun 2...	21:51	VM55-59	18	21	-	M
Jun 14	Paul Munn		Sandon Point parkrun 2...	22:07	VM55-59	21	23	-	M
May 31	Paul Munn		North Wollongong parkr...	27:14	VM55-59	48	64	-	M
May 24	Paul Munn		Runaway Noosa Marathon...	1:45:04	55-59	502	677	9	M
Apr 26	Paul Munn		Run Wollongong (2025)	47:13	50-59	43	55	5	M
Apr 19	Paul Munn		Shellharbour parkrun 2...	24:22	VM55-59	26	32	-	M
Apr 12	Paul Munn		Sandon Point parkrun 2...	22:45	VM55-59	27	32	-	M
Apr 5	Paul Munn		Sandon Point parkrun 2...	22:34	VM55-59	29	32	-	M
Mar 29	Paul Munn		Sandon Point parkrun 2...	23:39	VM55-59	31	37	-	M
Mar 22	Paul Munn		Sandon Point parkrun 2...	24:12	VM55-59	58	75	-	M
Mar 8	Paul Munn		North Wollongong parkr...	27:03	VM55-59	66	90	-	M
Mar 1	Paul Munn		Sandon Point parkrun 2...	22:36	VM55-59	31	35	-	M
Feb 22	Paul Munn		Sandon Point parkrun 2...	21:50	VM55-59	23	26	-	M
Feb 15	Paul Munn		Sandon Point parkrun 2...	22:18	VM55-59	22	26	-	M
Feb 8	Paul Munn		Sandon Point parkrun 2...	22:24	VM55-59	28	33	-	M
Feb 1	Paul Munn		Panboola Wetlands park...	21:39	VM55-59	9	9	-	M
Jan 25	Paul Munn		Sandon Point parkrun 2...	21:57	VM55-59	18	18	-	M
Jan 18	Paul Munn		Huskisson parkrun 2025...	21:49	VM55-59	14	17	-	M
Jan 11	Paul Munn		Sandon Point parkrun 2...	22:29	VM55-59	33	37	-	M
Jan 4	Paul Munn		Sandon Point parkrun 2...	22:26	VM55-59	33	37	-	M
Jan 1	Paul Munn		North Wollongong parkr...	23:35	VM55-59	20	23	-	M
2024 (48)
Dec 28	Paul Munn		Sandon Point parkrun 2...	22:27	VM55-59	31	36	-	M
Dec 25	Paul Munn		Sandon Point parkrun 2...	22:30	VM55-59	41	47	-	M
Dec 21	Paul Munn		Sandon Point parkrun 2...	22:38	VM55-59	25	26	-	M
Dec 7	Paul Munn		Sandon Point parkrun 2...	22:50	VM55-59	25	29	-	M
Nov 24	Paul Munn		Run Fest Central Coast /	1:48:01	M50-59	190	231	17	M
Nov 16	Paul Munn		Sandon Point parkrun 2...	22:04	VM55-59	25	29	-	M
Nov 9	Paul Munn		North Wollongong parkr...	22:14	VM55-59	22	24	-	M
Nov 9	Paul Munn		North Wollongong parkr...	22:14	VM55-59	22	24	-	M
Nov 2	Paul Munn		Sandon Point parkrun 2...	22:03	VM55-59	20	22	-	M
Oct 26	Paul Munn		Shellharbour parkrun 2...	23:56	VM55-59	26	27	-	M
Oct 12	Paul Munn		Sandon Point parkrun 2...	22:13	VM55-59	27	27	-	M
Oct 5	Paul Munn		Panboola Wetlands park...	21:46	VM55-59	9	9	-	M
Sep 28	Paul Munn		Shellharbour parkrun 2...	24:46	VM55-59	14	17	-	M
Sep 21	Paul Munn		Sandon Point parkrun 2...	22:44	VM55-59	31	34	-	M
Sep 15	Paul Munn		TCS Sydney Marathon (2...	4:10:08	55-59	7819	10250	348	M
Sep 14	Paul Munn		Sandon Point parkrun 2...	25:03	VM55-59	42	61	-	M
Sep 7	Paul Munn		Sandon Point parkrun 2...	22:18	VM55-59	25	32	-	M
Aug 31	Paul Munn		Sandon Point parkrun 2...	22:54	VM55-59	20	25	-	M
Aug 31	Paul Munn		Sandon Point parkrun 2...	22:54	VM55-59	20	25	-	M
Aug 31	Paul Munn		Sandon Point parkrun 2...	22:54	VM55-59	20	25	-	M
Aug 24	Paul Munn		Sandon Point parkrun 2...	22:19	VM55-59	25	29	-	M
Aug 11	Paul Munn	City2Surf	City2Surf (2024)	1:10:39	55-59	6553	7952	153	M
Aug 10	Paul Munn		Sandon Point parkrun 2...	23:45	VM55-59	24	33	-	M
Aug 3	Paul Munn		Sandon Point parkrun 2...	22:13	VM55-59	20	23	-	M
Aug 3	Paul Munn		Sandon Point parkrun 2...	22:13	VM55-59	20	23	-	M
Jul 27	Paul Munn		Sandon Point parkrun 2...	22:21	VM55-59	18	23	-	M
Jul 20	Paul Munn		Sandon Point parkrun 2...	22:41	VM55-59	16	22	-	M
Jul 13	Paul Munn		Sandon Point parkrun 2...	23:21	VM55-59	31	38	-	M
Jul 6	Paul Munn		Gold Coast Marathon	1:55:47	M55-59	2279	3345	83	M
Jun 29	Paul Munn		Sandon Point parkrun 2...	22:40	VM55-59	-	25	-	M
Jun 22	Paul Munn		Sandon Point parkrun 2...	23:05	VM55-59	-	26	-	M
Jun 8	Paul Munn		Sandon Point parkrun 2...	23:28	VM55-59	-	47	-	M
Jun 2	Paul Munn		Wollongong Running Fes...	52:15 (52:29)	M50-59	98	136	11	M
Jun 1	Paul Munn		Sandon Point parkrun 2...	24:02	VM55-59	-	33	-	M
May 25	Paul Munn		Runaway Noosa Marathon...	2:02:05	55-59	1057	1829	38	M
May 18	Paul Munn		Sandon Point parkrun 2...	24:39	VM50-54	-	48	-	M
May 18	Paul Munn		Sandon Point parkrun 2...	24:39	VM50-54	-	48	-	M
Apr 20	Paul Munn		Sandon Point parkrun 2...	25:10	VM50-54	-	61	-	M
Mar 30	Paul Munn		Sandon Point parkrun 2...	24:12	VM50-54	-	77	-	M
Mar 23	Paul Munn		North Wollongong parkr...	23:31	VM50-54	-	52	-	M
Mar 9	Paul Munn		Sandon Point parkrun 2...	24:05	VM50-54	-	60	-	M
Mar 2	Paul Munn		Sandon Point parkrun 2...	24:15	VM50-54	-	52	-	M
Feb 17	Paul Munn		Sandon Point parkrun 2...	23:41	VM50-54	-	53	-	M
Jan 27	Paul Munn		Sandon Point parkrun 2...	23:43	VM50-54	-	66	-	M
Jan 20	Paul Munn		Sandon Point parkrun 2...	24:14	VM50-54	-	53	-	M
Jan 13	Paul Munn		Panboola Wetlands park...	23:06	VM50-54	-	26	-	M
Jan 6	Paul Munn		Sandon Point parkrun 2...	23:32	VM50-54	-	48	-	M
Jan 1	Paul Munn		Sandon Point parkrun 2...	23:32	VM50-54	-	40	-	M
2023 (29)
Dec 25	Paul Munn		North Wollongong parkr...	24:18	VM50-54	-	55	-	M
Dec 23	Paul Munn		Sandon Point parkrun 2...	23:55	VM50-54	-	52	-	M
Dec 16	Paul Munn		Sandon Point parkrun 2...	24:08	VM50-54	-	45	-	M
Dec 9	Paul Munn		Sandon Point parkrun 2...	24:36	VM50-54	-	44	-	M
Nov 18	Paul Munn		Sandon Point parkrun 2...	24:22	VM50-54	-	53	-	M
Nov 11	Paul Munn		Sandon Point parkrun 2...	24:31	VM50-54	-	60	-	M
Oct 21	Paul Munn		Sandon Point parkrun 2...	24:14	VM50-54	-	46	-	M
Oct 14	Paul Munn		Sandon Point parkrun 2...	24:28	VM50-54	-	50	-	M
Oct 7	Paul Munn		Sandon Point parkrun 2...	24:12	VM50-54	-	55	-	M
Sep 30	Paul Munn		North Wollongong parkr...	24:56	VM50-54	-	62	-	M
Sep 23	Paul Munn		Sandon Point parkrun 2...	24:31	VM50-54	-	52	-	M
Sep 17	Paul Munn		Sydney Marathon (2023)	2:03:33 (2:04:51)	50-54	1394	2202	99	M
Sep 9	Paul Munn		Sandon Point parkrun 2...	24:29	VM50-54	-	46	-	M
Sep 2	Paul Munn		Sandon Point parkrun 2...	24:45	VM50-54	-	50	-	M
Aug 26	Paul Munn		Sandon Point parkrun 2...	24:41	VM50-54	-	53	-	M
Aug 13	Paul Munn	City2Surf	City2Surf	1:19:27	50-54	13001	17065	729	M
Aug 5	Paul Munn		Sandon Point parkrun 2...	24:58	VM50-54	-	51	-	M
Jul 22	Paul Munn		North Wollongong parkr...	23:54	VM50-54	-	30	-	M
Jul 2	Paul Munn		Gold Coast Marathon	2:00:04	M50-54	3343	4978	227	M
Jun 24	Paul Munn		North Wollongong parkr...	23:55	VM50-54	-	33	-	M
Jun 17	Paul Munn		Sandon Point parkrun 2...	23:47	VM50-54	-	42	-	M
Jun 10	Paul Munn		North Wollongong parkr...	24:06	VM50-54	-	51	-	M
May 20	Paul Munn		Shellharbour parkrun 2...	25:27	VM50-54	-	22	-	M
May 13	Paul Munn		Sandon Point parkrun 2...	24:18	VM50-54	-	46	-	M
May 6	Paul Munn		Sandon Point parkrun 2...	24:35	VM50-54	-	40	-	M
Apr 22	Paul Munn		North Wollongong parkr...	24:42	VM50-54	-	63	-	M
Apr 15	Paul Munn		Panboola Wetlands park...	24:23	VM50-54	-	22	-	M
Apr 8	Paul Munn		North Wollongong parkr...	25:19	VM50-54	-	51	-	M
Mar 4	Paul Munn		North Wollongong parkr...	25:43	VM50-54	-	46	-	M
2022 (4)
Nov 5	Paul Munn		North Wollongong parkr...	24:53	VM50-54	-	60	-	M
Apr 2	Paul Munn		Sandon Point parkrun #...	26:22	VM50-54	-	47	-	M
Feb 12	Paul Munn		Sandon Point parkrun #...	27:35	VM50-54	-	81	-	M
Feb 5	Paul Munn		Sandon Point parkrun #...	28:53	VM50-54	-	84	-	M
2021 (4)
May 2	Paul Mcshanag-Munn	Results	Memory Walk and Jog Me...	57:13	Open	24	31	24	M
Apr 3	Paul Munn		Sandon Point parkrun #...	29:11	VM50-54	-	175	-	M
Mar 13	Paul Munn		Sandon Point parkrun #...	29:53	VM50-54	-	133	-	M
Mar 6	Paul Munn		Sandon Point parkrun #...	30:28	VM50-54	-	151	-	M
2018 (12)
Aug 11	Paul Munn		Sandon Point parkrun #...	33:22	VM45-49	84	128	-	M
Jul 21	Paul Munn		Sandon Point parkrun #...	34:23	VM45-49	64	96	-	M
Jul 14	Paul Munn		Sandon Point parkrun #...	34:18	VM45-49	84	139	-	M
Jul 7	Paul Munn		Sandon Point parkrun #...	33:48	VM45-49	88	145	-	M
Jun 30	Paul Munn		Sandon Point parkrun #...	33:21	VM45-49	71	128	-	M
Jun 9	Paul Munn		Sandon Point parkrun #...	32:47	VM45-49	67	108	-	M
Jun 2	Paul Munn		Sandon Point parkrun #...	35:56	VM45-49	79	127	-	M
May 26	Paul Munn		Sandon Point parkrun #...	36:42	VM45-49	79	146	-	M
May 19	Paul Munn		Sandon Point parkrun #...	35:40	VM45-49	63	114	-	M
May 12	Paul Munn		Sandon Point parkrun #...	40:00	VM45-49	65	100	-	M
Apr 21	Paul Munn		Sandon Point parkrun #...	38:52	VM45-49	121	218	-	M
Mar 24	Paul Munn		Sandon Point parkrun #...	35:48	VM45-49	124	198	-	M
2017 (3)
Oct 28	Paul Munn		Sandon Point parkrun #...	28:39	VM45-49	59	84	-	M
Sep 9	Paul Munn		Sandon Point parkrun #...	29:56	VM45-49	57	83	-	M
Aug 26	Paul Munn		Sandon Point parkrun #...	31:20	VM45-49	106	168	-	M
2011 (1)
Dec 4	Paul Munn		Zappos.com Rock ‘n’ Ro...	2:21:02	M 45-49	-	13419	-	M
2007 (1)
Oct 7	Paul Mcshanag-Munn		Samsung Melbourne	1:56:38	40-44	1573	2128	219	M
2006 (1)
Apr 17	Paul M. Munn		Boston Marathon	4:19:50		10131	16000	2059	M
2005 (1)
May 29	Paul Mcshanag-Munn		The Age Run to the G	45:03	M30-39	397	439	173	M

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